Find A Workshop


Move Into Life

The Anat Baniel Method™

June 13, 2014 – June 15, 2014
Rhinebeck, NY
Anat Baniel
SM14-2102-784Anat Baniel,

We are no longer taking online registrations for this workshop.

We all want to be strong, flexible, and full of energy and vitality. Yet so many of us experience pain and limitation and are less fit than we would like to be. In our efforts to be fit, what is often overlooked is our brain.

The brain organizes all action: movement, thinking, feeling, and emotion. The good news is that the brain can easily change for the better, at any age, when given the right conditions and information, thus dramatically reducing pain and increasing strength, flexibility, and well-being.

In this workshop with Anat Baniel, we experience gentle, safe, and pleasurable NeuroMovement® lessons, lectures, hands-on exercises, videos, and question-and-answer sessions. We learn Baniel’s Nine Essentials for Lifelong Vitality™ to wake up the brain and resume a highly potent process of creating new, higher quality patterns of organization and action. With these new patterns, we can eliminate pain, prevent injury, and increase our fitness and vitality.

Baniel’s method has proven successful with tens of thousands of people, from high-performance athletes, dancers, and musicians, to those suffering from pain and injury, as well as children with special needs.


More Information

Faculty recommends you read the following book in preparation for the course:

  •  Move Into Life: The Nine Essentials for Lifelong Vitality by Anat Baniel
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Anat Baniel

Anat Baniel, best-selling author of Move Into Life and Kids Beyond Limits, is the creator of the Anat Baniel Method™, a powerful practice that takes advantage of the brain’s ability to change itself at any age to heal both body and mind.