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Off the Mat, Into the World®

Yoga, Purpose & Action Intensive

October 19, 2014 – October 24, 2014
Rhinebeck, NY
Seane Corn, Hala Khouri, Suzanne Sterling
SM14-5805-762Seane Corn, Hala Khouri, Suzanne Sterling,

We are no longer taking online registrations for this workshop.

Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga, meditation, process work, voice, and ritual with the practical tools of communication, organizing, and collaborating, you learn to become more effective leaders and agents of change in the world. You:

  • Discover the mind-body connection and how the body holds and reveals all experiences
  • Learn to work in environments of suffering and trauma in a healthy and sustainable way
  • Release limiting beliefs and step into unabashed expressions of purpose and joy
  • Liberate the power of voice as a tool for evolution and service
  • Connect deeply with the state of the world and discover your most effective path to service
  • Activate your purpose, engage in collaboration, and connect with your community


Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$35
  • YA - Yoga Teachers +$35
More Information

NATABOC Level: Essential

There is a welcome letter, Principles and Agreements, & Guest Waiver document. Please read this information carefully and return a signed copy of the Principles and Agreements Form and a signed copy of the Guest Release Form to Omega no later than Monday, October 6, 2014:

Omega Institute for Holistic Studies
Attn: Registration Dept
150 Lake Drive
Rhinebeck, NY 12572

Or scan and email:

Scholarships are available. Scholarship applications are due by August 19. Applicants will be notified by September 2. One year of yoga experience is required.

4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.Welcome & Orientation
9:00 a.m.–NoonWorkshop
2:00 p.m.–5:00 p.m.Workshop
9:00 a.m.–NoonWorkshop
2:00 p.m.–5:00 p.m.Workshop
9:00 a.m.–NoonWorkshop
2:00 p.m.–5:00 p.m.Workshop
8:00 p.m.–10:00 p.m.Workshop
9:00 a.m.–NoonWorkshop
2:00 p.m.–5:00 p.m.Workshop
8:00 p.m.–10:00 p.m.Workshop
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty.

Seane Corn

Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism and inspirational style of teaching. She trains leaders of activism through her cofounded organization, Off the Mat, Into the World®. Corn also has released four DVDs, including Vinyasa Flow Yoga, as well as the audiobook, Detox Flow Yoga.

Hala Khouri

Hala Khouri, MA, E-RYT, cofounder of Off The Mat, Into The World®, is a yoga teacher and somatic counselor specializing in trauma. She leads trainings nationally and has a private practice in Venice, California.

Suzanne Sterling

Suzanne Sterling is cofounder of Off The Mat, Into The World®, an organization offering training programs combining yoga and sustainable activism. A vocalist and composer whose devotional music has been commissioned for film, theater, and DVD, she has enjoyed mainstage billing at festivals such as Earthdance, Burning Man, Reggae on the River, and The World Festival of Sacred Music (hosted by the Dalai Lama).