Meals at Omega

Jivamukti Yoga® Teacher Training—Meals at Omega

Omega provides three delicious vegan meals per day for all Jivamukti Yoga participants during the monthlong teacher training. Meals at Omega are prepared with both health and pleasure in mind. The food is fresh and, when available, it is locally and organically grown by farmers right here in the Hudson Valley. Each breakfast, lunch, and dinner is served buffet-style. Lunches and dinners include a fresh salad bar.

In our Dining Hall, you can meet new friends as you gather for satisfying, nutritious meals. You can also visit the Omega Café for organic coffee, healthy baked goods, and much more.

A variety of vegan choices are available daily to Jivamukti Yoga participants:

    Breakfast: Coffee, tea, juice, toast or cereal, oatmeal, miso soup, tofu scramble, grains, etc.

    Lunch: Soups, salads, grains, pastas, main dishes with tofu, tempeh, or seitan, with sauces and vegetables

    Dinner: Full dinner menu with salads, main dishes, soup, as well our Essentials Bar, which includes a selection of grains, steamed greens, and vegetables