Soul-Centered Living

A soul-centered life is one in which you are grounded in present moment awareness, have deep inner peace, listen to and heed your inner wisdom, express yourself authentically, and cultivate self-compassion.

If this sounds like the sort of life you would like to live, then this workshop can help. Sarah McLean has taught thousands of people around the world to develop or deepen their contemplative and meditation practices, and experience soul-centered living for themselves.
In this workshop, you learn the keys to cultivating the qualities you need for soul-centered living. During the weekend you:

• Practice deep meditation for insight, rejuvenation, and inspiration
• Cultivate your inner glow with the yoga of breath, meditation in motion, and mindfulness practices
• Learn how to maintain a deep connection with your creativity, wisdom, and spirituality
• Discover your own hidden characteristics and qualities through self-inquiry practices
• Learn to listen deeply to yourself and others through mindful communication practices

With these skills and others, you build a foundation for soul-centered living and for reconnecting to a center point of peace no matter where you are.

This workshop is appropriate for nonprofessionals and health professionals.