Carolyn Denton, MA, LN, delivers nutrition education programs in clinical, educational, and corporate settings. She has published articles in a variety of magazines and periodicals, and wrote the nutritional content for Taking Charge of Your Health, the website of the University of Minnesota’s Center for Spirituality and Healing. She also teaches Functional Nutrition at the University of Minnesota.
Denton focuses on the emphasis of nutrition and aging. She identifies underlying physiological imbalances that contribute to chronic health issues. Her philosophy is centered on the belief that what and how we eat is the natural solution to restoring balance. To that end, she incorporates mindful eating and meditative practices to enhance vitality and reduce stress.