Sondra Loring

Sondra Loring

Sondra Loring, E-RYT, founded Sadhana Center for Yoga and Meditation in Hudson, New York, creating a thriving yoga community. She also co-owns the sister studio, Satya Yoga Center, in Rhinebeck, New York.

Loring traveled to Indiea to study with Sri K. Pattabhi Jois, then continued studying Ashtanga Yoga in New York City with Eddie Stern and Iyengar Yoga with Genevieve Kapuler. In 2008, she returned to India to study Vedic chanting with M.A. Jayashree and yoga therapy at the Krishnamacharya Yoga Mandiram. 

Today, Loring blends her deep study of Ashtanga, Vinyasa, and Iyengar Yoga methods to offer teachings that encourage each student to practice with intelligence and grace. Her classes are loved for their graceful flow of movement, quality of devotion, and sense of community.

Loring first opened Sadhana Center for Yoga and Meditation in Hudson in 2003 and then Satya Yoga Center in Rhinebeck in 2005, with Jessie Montague.

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