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When you experience and understand your life cycles as a woman—adolescent, childbearing, middle age, and senior—you can cocreate within them, instead of feeling at odds with yourself.
In The Radiant Power of Women, beloved Kundalini Yoga teachers Gurmukh Kaur Khalsa and Snatam Kaur Khalsa guide you in Yogi Bhajan’s teachings of Kundalini Yoga, meditation, and sadhana for women. With this proven technology you experience the womenly life cycles as more joyful and beautiful, coming to understand more clearly what they mean and appreciating the great gifts that they are. You learn to embrace and look forward to the change available to you at each life cycle, becoming more radiant, powerful, and capable of giving and receiving love.
Through ancient science, meditation, sadhana, chanting, dancing, cleansing, and joyful celebration, you learn how to:
- Come into balance with the cycle of the eleven yogic moon centers of every woman
- Release negative energy from your subconscious mind
- Break addictive behaviors, including food addictions
- Navigate all the mood swings of a woman
- Lift stress and worry with quick, 3-minute exercises
- Enter all life cycles in radiant health with energy, beauty, and vitality