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The Yoga of Mind, Medicine & Healing

Restore Your Gut

September 21, 2014 – September 26, 2014
Location:
Rhinebeck, NY
Course:
SM14-5005-928
Teacher:
Susan Taylor
Tuition:
$620
SM14-5005-928Susan Taylor,
Description

This workshop has been cancelled.

Do you have the guts to be happy?

Recent scientific breakthroughs demonstrate that our gut microbiome (microorganisms inhabiting the human body) can affect our emotional health. But this is something that has been recognized by yogis for centuries. The food that we feed our body becomes our consciousness, together with our habitual thoughts and feelings.

This workshop offers us a yogic perspective on cleansing, nourishing, and restoring our gut for sustained energy and a positive mood. Acclaimed yoga teacher and healer Susan Taylor guides us on this healing journey as we learn:

  • Specific asanas and meditation practices to access the gut-brain axis
  • The role the digestive pathway and the gut-brain axis plays in how we feel
  • What and when to eat to support a sustained positive mood and energy
  • Which herbs and supplements to take to support a healthy gut microbiome
We create a take-home plan for sustaining our health and happiness that we can maintain even through the stress and rigors of our everyday lives.

 

Continuing Education
  • NBCC - Certified Counselors +$35
Schedule
SUNDAY
4:00 p.m.–7:00 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.Welcome & Orientation
 
MONDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
TUESDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
WEDNESDAY
9:00 a.m.–NoonWorkshop
 
THURSDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
FRIDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty.

Teachers
Susan Taylor

Susan Taylor, PhD, is an internationally renowned teacher of practical ways to integrate Western medicine with natural healing traditions. Founder of the nationally acclaimed Meditation Specialist Training, Taylor is the author of The Vital Energy Program and The Healing Power of Meditation CDs, and her new book, The Yoga of Mind, Medicine, and Healing. drsusantaylor.com