What Will Set You Free

Sometimes you get hurt so badly that you bury the pain deep within and don’t even know it is the cause of other harmful situations manifesting in your life. One of today’s best-loved inspirational leaders and teachers, Cynthia James, offers this workshop to help relieve the repressed pain that keeps you bound to the past and prevents you from fulfilling your purpose.

James founded her method after she transcended her own childhood of violence and abuse. Through education and personal healing, including becoming certified as a post-traumatic stress disorder counselor, she healed herself. What will set you free, she found, is her unique combination of creative arts and innovative therapeutic techniques that bring powerful personal growth and expansion to anyone at any age.

This transformational workshop includes movement, journaling, guided meditation, music, physically therapeutic techniques, and spiritual processes to help you move beyond fears, doubts, and painful experiences, and gain a renewed sense of personal freedom and a new passion for life. “Nothing from the past has to define the future,” James says.