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Women’s Qigong for Health & Vitality

Location:
Rhinebeck, NY
Course:
SM14-1902-661
Teacher:
Deborah Davis
Tuition:
$275
Member Tuition:
$250
SM14-1902-661Deborah Davis,
Description

We are no longer taking online registrations for this workshop.

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. These exercises combine deep abdominal breathing, gentle movements, and visualization to prevent and heal disease.

Used in China to treat everything from cancer to high blood pressure, qigong is easy to learn, and we experience immediate benefits from this simple, yet profound, healing system. It’s easier than yoga, Pilates, or tai chi, and suitable for all ages and fitness levels.

In this workshop, led by Deborah Davis, we learn a form of qigong specifically designed for women to increase energy, prevent breast cancer, strengthen bones, and regulate hormones and heart function. Part of the class is held outside so we can nourish ourselves with the healing qi of nature.

 

More Information

Workshop begins Friday at 7:30 p.m. and is for women only.

Faculty recommends you view the following DVD in preparation for the course:

  •  The Spirit of Qigong by Deborah Davis
Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–9:30 p.m.Workshop
 
SATURDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
SUNDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details.

The above schedule is subject to change at the discretion of the faculty

Teachers

Deborah Davis, LAc, MAOM, acupuncturist, qigong instructor, and medical intuitive, has been involved in alternative health care for more than 30 years, specializing in women's health issues. She is creator of The Spirit of Qigong DVD. womensqigong.com