Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.
Join American fitness guru Tony Horton, creator of the popular P90X® program, as he offers an in-depth view of what it takes to enjoy fitness at the highest level, live a truly healthy life, and have fun doing it.
Over the past 25 years, Tony Horton has shared his simple approach and fitness expertise with more than 8 million people, including professional athletes, sports teams, and celebrities. During this jump-start fitness workshop, experience an invigorating sample of Horton’s P90X program, including cardio and leg routines, upper body and core exercises, an outdoor obstacle course (weather permitting), and a yoga practice to finish out the weekend.
You also learn how to lock in a high level of fitness for life, remain free from injury, and give the body proper nutrition. Group discussions cover motivation, challenges, obstacles, and success stories.
This weekend program is suitable for women and men of all levels of fitness and for fitness instructors.