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Work Out With the Creator of P90X®

Available Until: 07/13/2014
Location:
Rhinebeck, NY
Course:
SM14-2902-691
Teacher:
Tony Horton
Tuition:
$375
SM14-2902-691Tony Horton,
Description

We are no longer taking online registrations for this workshop.

Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.

Join American fitness guru Tony Horton, creator of the popular P90X® program, as he offers an in-depth view of what it takes to enjoy fitness at the highest level, live a truly healthy life, and have fun doing it.

Over the past 25 years, Tony Horton has shared his simple approach and fitness expertise with more than 8 million people, including professional athletes, sports teams, and celebrities. During this jump-start fitness workshop, experience an invigorating sample of Horton’s P90X program, including cardio and leg routines, upper body and core exercises, an outdoor obstacle course (weather permitting), and a yoga practice to finish out the weekend.

You also learn how to lock in a high level of fitness for life, remain free from injury, and give the body proper nutrition. Group discussions cover motivation, challenges, obstacles, and success stories.

This weekend program is suitable for women and men of all levels of fitness and for fitness instructors.

 

Continuing Education
  • NATABOC - Fitness/Athletic Trainers +$35
More Information

NATABOC Level: Essential.

There are two waivers which you must sign and return to us prior to the beginning of the workshop.  Please read them carefully, sign, and return them by:

Mail:
Omega Institute for Holistic Studies
Attn: Registration Dept
150 Lake Drive
Rhinebeck, NY 12572

Or scan and email:
classapplications@eOmega.org

Schedule
FRIDAY
4:00 p.m.–6:30 p.m.Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.Workshop
 
SATURDAY
9:00 a.m.–NoonWorkshop
2:30 p.m.–5:00 p.m.Workshop
 
SUNDAY
9:00 a.m.–NoonWorkshop
Noon–1:00 p.m.Check Out

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 800.944.1001 for details. 

The above schedule is subject to change at the discretion of the faculty. 

Teachers
Tony Horton

Tony Horton is the creator of P90X®, currently the best-selling fitness program in the nation. He has been featured in various national publications, including Men’s Fitness, Fitness, People, LA Health, and Self, and has made several appearances on national television, including CNN, NBC, and CBS. tonyhortonsworld.com