Yoga of Your Truth: Personal Empowerment Through Asana
Many people think they are living their truth, but they’re actually still playing out old stories that keep them from full happiness and success. It’s inspiring and illuminating to discover our innermost truth. Get inspired through a core conversation with Sadie Nardini, and move your realizations into experience through a challenging, but sweet and heart-opening asana flow. Founded on new information about anatomy, Nardini’s core alignment instructions are crucial for safe and effective back bends, and for full expression in all our poses.