Mindfulness Programs & Trainings With Brown University | Omega

Omega is pleased to announce our new partnership with Brown University's Mindfulness Center to bring their evidence-based mindfulness programs and trainings to our campus in Rhinebeck, New York.

 

Learn more about these professional trainings at Omega in 2019.

  • Workshop

    How to Tame Our Craving Minds 

    • May 31 - Jun 02 2019
    • Rhinebeck, NY

    Break Unhealthy Habits

    Learn how to break addictive patterns, reduce stress, and live a fuller life with psychiatrist and neuroscientist Judson Brewer.
  • Workshop

    Mindfulness-Based Stress Reduction in Medicine, Practice & Science

    • Jun 02 - Jun 09 2019
    • Rhinebeck, NY

    A 7-Day Professional MBSR Training Retreat

    Train intensively in Mindfulness-Based Stress Reduction with Global Ambassador to MBSR affiliates worldwide at the Mindfulness Center, Florence Meleo-Meyer, and mindfulness expert Judson Brewer.
  • Workshop

    Framework for Living Mindfully

    • Jul 14 - Jul 19 2019
    • Rhinebeck, NY

    A 5-Day Intensive in Mindfulness-Based Stress Reduction

    Learn how to practice and integrate mindfulness into daily life with this MBSR intensive for professionals and those who want to live healthier, more engaged lives.
  • Conference

    Mindfulness & Trauma Conference

    • Aug 02 - Aug 04 2019
    • Rhinebeck, NY

    Changing Ourselves, Changing the World

    Learn to offer mindfulness in a trauma-sensitive way with mindfulness teachers Rhonda V. Magee, Florence Meleo-Meyer, David Treleaven, Lynn Koerbel, and Jon Kabat-Zinn.
  • Workshop

    Meeting in the Heart

    • Aug 18 - Aug 23 2019
    • Rhinebeck, NY

    The Practice of Relational Mindfulness

    Discover the practice of Insight Dialogue and cultivate awareness, presence, and stability with certified MBSR teachers Florence Meleo-Meyer and Lynn Koerbel.
  • Workshop

    Mindfulness-Based Stress Reduction Insight Meditation Retreat

    • Oct 04 - Oct 11 2019
    • Rhinebeck, NY

    A 7-Day Silent Retreat

    Cultivate a continuity of meditation practice engendering stability, tranquility, focus, and resources for transformation with leading MBSR teachers.
  • Workshop

    Framework for Living Mindfully

    • Oct 20 - Oct 25 2019
    • Rhinebeck, NY

    Deepening MBSR Practice

    Learn how to practice and integrate mindfulness into daily life with this MBSR intensive for professionals and those who want to live healthier, more engaged lives.