Do you wish you were a more giving person? The teachings of Mahayana Buddhism remind us to start by being generous with ourselves. Reconnecting with our own innate richness through vinyasa, pranayama, meditation, and humor, helps us naturally feel more generous toward others. Through a fun and creative asana class, we practice embodying true generosity, which gives only that which is needed—and gives the gift of fearlessness, stability, and equilibrium.

Track: Asana

Level: Seasoned

Session Date and Timeslot: 
08/18/2012 -
4:00pm to 6:00pm
Session Continuing Education: 
Price $: 
Price $: 
Session Credit Hours: