Yoga is not something to simply believe in or agree with. The heartbeat of yoga is the cultivation of experiences that bring about transformation. Tucked away in the Yoga Sutras of Patanjali is a teaching that clearly lays out seven key developments in personal growth that lead to enlightenment. These seven stages are the inevitable outcome of an awakening mind that asks, “Who am I and why am I here?” In this class, we learn how to bring this powerful teaching into our daily life for ourselves, our clients, and our students.
Track: Discussion & Philosophy