Family Week

Dabblers Delights & Evening Events

2020 Family Week:

Please call Omega registration at 877.944.2002 to register for Omega Family Week.

Dabbler's Delights

2:30 p.m.-5:00 p.m.

Adults are welcome to choose from the following Dabblers offered WEDNESDAY & THURSDAY afternoons during Family Week. You may take a different Dabbler class each day, stay with your favorite one, or just take an afternoon off to relax!

Please check the schedules that are posted all around campus, as different dabblers are offered on different days.

***Please note that Tennis Inside the Zone with Rob Polishook has limited enrollment, so please sign up early at Guest Services.

Below are the current 2020 Dabbler's Delights; please check back for the complete list closer to Family Week.

Story Alchemy
Rachel Schaeffer
Stories are powerful. The ones we tell ourselves are the most important of all. Gain the knowledge and confidence you need to create your new life story.

Change Your Breathing, Change Your Life
Bob Soulliere
Take the steering wheel of your day through breath and intention. This dabbler introduces you to the power of breathwork—an amazing mind-body practice that awakens your innate capacity to feel happier, more empowered, and at home in your own skin. Bob teaches breathing you can apply immediately in your daily life to choose how you feel and perform: energized, mindful, efficient, transcendent, or grounded and peaceful. Prerequisite? Just an open, curious attitude. However, you cannot attend if you have seizure disorders, are pregnant, or have any serious cardiovascular issue.  Enrollment limited to 15.

Tennis Inside the Zone
Rob Polishook
***Limited Enrollment, please sign up at Guest Services
In this dabbler, we learn off-court exercises that strengthen concentration and somatic centeredness. Then we head to the courts to build awareness and trust, to unleash our inner player, and most of all have fun. Come on over to the tennis courts and unleash your inner player. Beginners to advanced levels; please wear sneakers and shorts or work-out pants.
(***This program will be cancelled if there is inclement weather.)

Zumba® (1-hour class: 2:30 p.m.-3:30 p.m. & 3:45 p.m. to 4:45 p.m.)
Veronica Domingo
Get your blood pumping with Zumba®—a Latin-inspired, easy to follow, calorie-burning, dance fitness-party™ workout that combines a motivating fusion of international music with dynamic moves that allow you to dance away your worries. Feel the music and let loose. Bring water and dress to sweat for this exercise in disguise.

The Wonder Room
Daniel Mack
Daniel Mack invites Dabblers to play in what he calls the Wonder Room. Feed your need for awe and wonder in Dan’s pop-up collection of enchanting objects. Then make your own rustic creations from interesting materials and minimal instruction at several Play Stations well-stocked with sticks, stones, bones, feathers and other found objects—it’s time to trust in the innate creativity alive and well within you.

Groundation: Trance Dance and Collapse
Sienna Creasy
The art of surrender is best experienced after complete exhaustion and energetic combustion. Join Sienna Creasy for a signature experience that combines Prana Flow Trance Dance to ignite the fire and energy in the soul and cells to be followed by a Deep Restorative Relaxation and Yoga Nidra Journey. Adult nap time will never feel as good as this.

Evening Events

Omega Family Week delivers something rare—time for families to be together in an engaging way with enough variety to satisfy each member. The week offers a unique balance of time together and time apart so that everyone can have fun, learn, explore, and make new friends as the campus transforms into a wellspring of inspiring activity.

Each night at Family Week offers exciting opportunities and evening events that may include opening and closing ceremonies, community gatherings, performances, drumming and dancing, and more!


2020 Family Week Evening Events

Sunday, July 26 – Thursday, July 30

Please accompany and supervise your children at all Evening Events.

SUNDAY July 26

7:30 p.m. Omega Welcome & Orientation

8:00 p.m. The Heart of Play
Join Howard Moody, long time play facilitator at Omega, for a fun-filled play session that will get you connected to the Omega community experience. A great way to meet new people! For adults and children ages 6 and up.

8:00 p.m. Movie Screening
Movie TBD

MONDAY July 27

7:00 p.m. Campfire Songs & Stories
Join Ranger Jay Cook and friends for an old-fashioned acoustic campfire out under the stars. Kids’ camp faculty will lead us in songs and stories, but bring your own too!

8:00 p.m. Movie Screening
Movie TBD


6:30 p.m.-7:30 p.m. Hooping in the Garden
When's the last time you grabbed a hula hoop and had big fun with a bunch of other hula hoopers? Join the fun!

8:00 p.m.-9:30 p.m. Dance the Night Away
Let's get out of our heads and into our bodies! Come experience the music and dance the night away. All ages are welcome to let go and move to the beat.


6:30 p.m.-7:30 p.m. Hooping in the Garden
When's the last time you grabbed a hula hoop and had big fun with a bunch of other hula hoopers? Join the fun!

8:00 p.m. Major Mayhem Karaoke with Sabrina Asch
Major Mayhem provides the opportunity to create (& destroy) music. Release yourself into the wild vocal abandon alongside your fellow uniquely talented Family Weekers doing the same. There's a spot on the stage & a song in the book for everyone (seriously, the catalog is huge).
Sabrina has been conducting karaoke at venues and parties for over 17 years. Clients and emcee experience include ABC's Good Morning America Karaoke Marathon (on air), end of season parties for the cast and crew of Saturday Night Live & The Daily Show, as well as karaoke themed performances at Central Park Summerstage with a number of B list acts (meet me and you'll be separated only one degree from Kevin Bacon).


7:30 p.m.-9:30 p.m. Family Week Participant Showcase
A night of offerings from classes on campus this week.

  • We start out with a presentation from the Wacky Contraptions Camp with Jenny Lee and Rahm Rechtschaffen. Come marvel at the ingenuity of the amazing home-made contraptions from this fun kids’ camp and see them put to the test! The kids will be on-hand to explain their creations.
  • Then, enjoy a lively concert by The Power Chord Academy Band lead by PD Brody. During the week the kids rehearsed and arranged music, and played and sang like the pros. Here’s your chance to see them in action.
  • The evening ends with Maggie Wheeler, Emile Hassan Dyer, and their Singing in the Stream workshop participants for a heart-rousing concert and sing-along.

9:00 p.m.-10:30 p.m. Parents of Teens Dance