Divorce

Moving back and forth between homes brings a heightened jumble of feelings for all involved. There may be excitement to see a missed parent and a loved bedroom, sadness at leaving the other parent, and annoyance about the logistical gymnastics of...

You are leaving. We are so sorry. And, congratulations!

Leaving brings a mixture of pain and hope. It moves you forward into a new life.

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The birthday party—there are two ways of looking at it: from the perspective of a divorced parent or from your child’s perspective. The one way is sure to be filled with tension, bitterness, and accusations. The other way will be bursting with...

Divorces and breakups are known to cause the same kind of pain and stress as the death of a loved one, moving, or losing a job. Today a growing movement of people are choosing conscious uncoupling to bring more mindfulness and peace to ending...

So much of the anxiety, stress, and turmoil we experience comes from our lack of faith in the universe. We believe that we need to make everything happen and plan every detail to feel safe. We live our lives controlled by outcomes and future...

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