Interview

Omega: Why do you say we're wired more for war than love, and what does that mean for relationships?

Stan: We have more centers in the brain that are responsible for keeping us alive and preserving...

Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to...

Omega: What instrument would you still like to learn how to play?

Jimmie: I would love to play the piano. I always regret that I didn’t learn the piano. I also would like to play the electric guitar.

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Omega: What is the biggest challenge for beginning meditators?

Culadasa: The biggest obstacle of all, without question, is establishing a regular daily practice of a reasonable length. The most important...

Omega: How has your acting career influenced your writing practice?

Maia: It’s the same process, only with different outcomes. Really good acting is about being completely present in the moment. It's about...

Omega: Why do you think it’s so difficult for us to talk about sex?

Cyndi: I’m very interested in why sex is still such a taboo topic. Sex, sexuality, and connection are part of the human condition. Yet no...

Omega: Can you describe the basic principle of your yoga practice?

Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think....

Omega: Is the process of waking up to your true nature a gradual one for most people or is it sudden and spontaneous?

Sharon: I’ve been teaching for nearly 13 years and have been on the spiritual path...

Omega: What do you mean when you say permaculture can be useful for changemakers?

Abrah: Permaculture's regenerative design process can be used by anyone who is already anchored in a professional field. It...

Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like?

Anita: I felt total clarity and a sense of awakening. It was as if...

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