Karma Yoga

Karma is a Sanskrit word that means action. Karma Yoga is a practical method to ensure that our actions cause good effects. Most of our actions are preceded by a thought or intention. The intention behind any action is always more important than...

In yoga, self-inquiry is a trusted tool and the basis for action.

Life is short. The burning question in yoga is: “What is the purpose of your life?” Setting the goal gives a direction. You can experiment and see what comes back...

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