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Omega: You grew up with a sign above your bed that said, "If you don't do it, it won't get done." Can you talk about our cultural obsession with hard work and how that influenced your life?

Tosha: I...

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Is paying attention becoming a thing of the past? We relinquish it at our own peril.

Think about it.

Kitchen sensors can notify us when the milk in our refrigerator has reached its sell-by date and needs replacing. But is it worth...

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The fifth agreement is: be skeptical, but learn to listen. Be skeptical because most of what you hear isn’t true.

You know that humans speak with symbols and that symbols aren’t the truth. Symbols are only the truth because we...

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Omega: How can coaching play a role in social change?

Richard: Meaningful social change is built on a foundation of connection and understanding. Deep listening and empowering questions are two coaching...

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Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their...

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What does it mean to "listen with empathy"? How can we truly be there for ourselves and others in hard times? In this video, watch Omega cofounder Elizabeth Lesser read an excerpt from her book Marrow: A Love Story.

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Building respect for one another is an ongoing task for the intimate team.

Living with another person can be challenging at times, to say the least. It is very easy to criticize our partner, in our mind or face-to-face. They can...

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Game changer (noun): a person or idea that significantly affects the outcome of something

Do Your Own Work & Own Your...

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Life coaching is one of the fastest-growing industries in the world. More than 47,000 professional coaches now work worldwide,...