Movement

I have a 15-minute meditation that I break up into five-minute chunks and do at a lot at my seminars. I did it at Omega, and it was really interesting to see the responses from everybody, from “Oh my, that’s so weird and so scary," and "This...

Children’s book writer Dr. Seuss wrote, “Sometimes the questions are complicated and the answers are simple.”

In children’s health, we have a lot of questions about what has gone wrong. Why are...

Get Artsy

Expressing yourself through art is a great way to relax, and it has a positive impact on your overall health.

You can...

If you are interested in being more productive at work, having better relationships, sleeping soundly, and having a slimmer waistline, it might be time to unplug.

Research now confirms what many of us suspected—the convenience of our...

Have you ever tried to take a dance class and felt like you had two left feet? Or gone to a café to write poetry and spent the whole time catching up on work emails?

You’re not alone. Creativity works in mysterious ways and we don’t...

As a counselor and public speaker, as well as a facilitator of her Presence Through Movement workshops, Kim Eng has developed a body of teachings aimed at the transformation of consciousness through the integration of spirit, mind, and body. She...

Subscribe to Movement