Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your life every day.
What can you expect from a weekend belly dance workshop? No matter what your size, shape, color, or background is, you can feel sexy and powerful through belly dance.
Robert Gass, EdD, has been known for leading edge work in human consciousness and organizational change for more than 30 years. In this video, he says that one of the fundamental challenges of our time is to find the balance of masculine and...
The Nobel Peace Prize laureate of 2004, Wangari Muta Maathai was internationally recognized for her persistent struggle for democracy, human rights, and environmental conservation. In this video, she shares with Eve Ensler the importance of...
Are you consuming more than you are producing? Deb Habib, EdD, discusses what it means to live sustainably and how to find a balance that works for you.
Artist Daniel Mack explains the fundamentals of contemporary alchemy through the creation of rustic art by deeply integrating your technical skills with your spiritual and intuitive resources.
Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement for women of all ages, shapes, and sizes.
Artist Daniel Mack discusses why taking simple materials and creating a pattern speaks to something inside will allow you to revisit and rework old habits as well as remind you of the transformational quality of creativity.