Presence

Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their...

Omega: What do you think prevents people from living their full potential?

Dan: First, we have to overcome the notion that we’re not living up to our potential! It seems self-defeating, even crazy...

The acronym P.R.E.S.E.N.C.E. grew out of the core body of work that we teach couples through our workshop curriculum as well as the couples’ work we do in our therapy offices and in our private intensive retreats. Its focus has to do with how...

Omega: We seem to have an uneasy relationship with the body in Western culture. We are especially averse to pain, discomfort, and aging. How can we learn to be more at home in the body no matter our physical condition?

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It’s 8:55 a.m. and the subway from Brooklyn into Manhattan is paused on the bridge. I’m late for yoga class, a not so unfamiliar feeling, but this morning I don’t want to be late.

I’m attending class with a teacher I’ve “known” for...

At the beginning of a meditation session, it can be helpful to check in with your mind before you begin. See where you’re at right now. To find yourself in the present moment, it can help if you run through a series of questions to help you...

Whoever Jesus may or may not have been historically, he symbolizes the spiritual mystery of each one of us. We are all divine being manifesting as human being. Jesus represents that radiance of divine being, that felt sense of...

Mindfulness does not belong to Christianity, Buddhism, or Taoism, just as the breath we inhale and exhale does not belong to any one of us. Everywhere human beings have lived, we have needed to cultivate attention; whether it was for hunting,...

What if I told you that 2014 was going to be your best year ever? Would you believe me? What if I said, regardless of how 2013 unfolded, everything is moving you into greater alignment with your highest potential.

The new year is typically...

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