Qi

Super Qi Weekend teacher Michael J. Gelb offers a simple yet profound qigong practice called “the inner smile” that you can perform anywhere—...

Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your...

Words to describe the subtle life force that animates us—like prana and qi—have been around for thousands of years. These terms are only recently becoming common in our Western vernacular and can be difficult to translate. Like a cool breeze or...

Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The...

Omega: What inspired you to start studying with your spiritual master, Xiao Yao, at such a young age?

Robert: When I was eight, I developed a serious heart condition and the doctor couldn’t help. He said...

We’ve all been in spaces that feel sacred and serene—spaces that inspire us to let down our guard and breathe easy as soon as we step foot in them. Sometimes we sense that peaceful quietude in a cathedral, a counselor’s Zen-designed office, a...

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