Shadow Work

If you’re going to turn up in this world and do real work, you’re going to need to be fundamentally strong and energized. In my experience this demands five interrelated sacred practices.

1. Cool Practices

The first...

Kelley Kosow, CEO of The Ford Institute and legacy holder for Debbie Ford, provides 4 steps for uncovering and embracing your shadow.

 

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In this interview, Debbie Ford explains how facing your shadow can open up new pathways for your life.

Omega: Your career has focused on helping people understand their...

New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow. In this video, she reveals why self-honesty and integrity are the foundations for personal growth and self-transformation.

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Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her perspective at the Yoga Service Council conference on why a daily practice will help you to stay open-minded, inclusive and honest rather than avoiding...

Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her perspective at the Yoga Service Council conference on why a daily practice will help you to stay open-minded, inclusive and honest rather than avoiding...

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