Mindfulness

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

Inspired by the vision of a more awakened and compassionate world, for more than 35 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress...

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his work...

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

Hosted during the 2014...

Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone.

Mindfulness—the practice of bringing nonjudgmental attention to the present moment...

Susan Meyer, scholarship recipient at this year’s Mindfulness and Education Conference, called it a powerful gathering with like-minded educators in a...

Children are inherently drawn to celebrations. They serve as a momentous break from routine and a vehicle for transcending the dull and mundane in exchange for a fleeting visit to a world of pageantry and festivity. While children may not absorb...

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