Body, Mind & Spirit | Page 11 | Omega
Body, Mind & Spirit

Find a workshop

09/30/2016 to 10/02/2016
Barbara De Angelis
Transform Your Life From the Inside Out

Join Barbara De Angelis, best-selling author and renowned transformational teacher, for this uplifting and profound experiential weekend that will help you make the emotional and spiritual shifts you’ve been longing to make.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Warren Farrell

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Amy Novatt

How often in our current medical model do we get to be in a room with caring healers and longtime medical professionals who cherish women’s stories and honor our intuition and experience?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Kelly Jennings

How often in our current medical model do we get to be in a room with caring healers and longtime medical professionals who cherish women’s stories and honor our intuition and experience?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Laura Sniderman
Modern Technology for a Timeless Practice

What’s going on in your head when you meditate? What if you could hear what’s happening in your brain and get a gentle reminder to come back to the present when your mind wanders?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nancy Levin
Boost Your Self Worth to Grow Your Net Worth

When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we don’t have enough—and never will.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
James Van Praagh
Manifest your Deepest Potential

Your soul is infinitely powerful. It contains eternal wisdom that can help you manifest magic and transform your life.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nikki Costello

A chakra, or wheel, is an energy center that spins with intensity and purpose.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
October Project

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Julie Flanders

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY

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09/30/2016 to 10/02/2016
Amy Novatt

How often in our current medical model do we get to be in a room with caring healers and longtime medical professionals who cherish women’s stories and honor our intuition and experience?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Kelly Jennings

How often in our current medical model do we get to be in a room with caring healers and longtime medical professionals who cherish women’s stories and honor our intuition and experience?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Laura Sniderman
Modern Technology for a Timeless Practice

What’s going on in your head when you meditate? What if you could hear what’s happening in your brain and get a gentle reminder to come back to the present when your mind wanders?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nancy Levin
Boost Your Self Worth to Grow Your Net Worth

When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we don’t have enough—and never will.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
James Van Praagh
Manifest your Deepest Potential

Your soul is infinitely powerful. It contains eternal wisdom that can help you manifest magic and transform your life.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nikki Costello

A chakra, or wheel, is an energy center that spins with intensity and purpose.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
October Project

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Julie Flanders

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Emil Adler

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Marina Belica

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY

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Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor. In this video, she demonstrates an easy morning exercise routine you can do anywhere at any time. More
Roger Jahnke, OMD, is a doctor of Chinese medicine with more than 25 years of clinical experience. He is a respected researcher, one of the nation’s most revered tai chi and qigong teachers, and a spokesperson on mind-body practice and energetics, energy medicine, wellness, and medical cost reduction. In this video, he demonstrates a simple, health-inducing, breathing exercise you can do anywhere at any time.   Explore more from Roger Jahnke   More
Omega Institute Pema Chödrön: Non-Meditation
How can non-meditation train our minds and connect us with reality? Pema Chödrön, widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, explains how to return the mind to its natural state of open awareness.   Join Pema Chödrön online for Touching the Present, May 29–31. Explore more from Pema Chödrön       More
Ram Dass, one of America’s most beloved spiritual teachers and cofounder of the Seva Foundation, an international organization dedicated to relieving suffering in the world. In this video, he reveals that the path to awareness cannot be sought after or looked for, but only through being conscious that we are not separate from one another. More
Omega cofounder Stephan Rechtschaffen shares why Ecstatic Chant has the communal power to elevate people to a place of positivity and presence by joining voices together to sing and chant the many names for God from around the globe.   Learn more about Stephan Rechtschaffen.   More
Vishal Vaid has trained in ghazal, a song form that means "to hold conversation with the divine". In this video, he reveals why performing at Ecstatic Chant feels like a rare opportunity to return to his childhood roots.   Learn more about Vishal Vaid.   More
The music of Miten and Deva Premal is an invitation into the nature of love, devotion, and consciousness. Their concerts and tantric workshops have touched the hearts of seekers across the world and their albums have topped New Age charts in Europe, Australia, and America. They employ ancient mantras, rich harmonies, and sensual rhythms in their music, exploring the essence of love, devotion, and consciousness. More
The International Council of Thirteen Indigenous Grandmothers, including women from the Arctic Circle; North, South, and Central America; Africa; and Asia, represents a global alliance of prayer, education, and healing. They are women of prayer and women of action who regularly travel the globe to bear witness to the wounds of people and of the earth. More
As a counselor and public speaker, as well as a facilitator of her Presence Through Movement workshops, Kim Eng has developed a body of teachings aimed at the transformation of consciousness through the integration of spirit, mind, and body. She sees our “God-nature” as living in and through the human body and teaches others to do the same. More
Ram Dass is a cofounder and board member of the Seva Foundation ("service," in Sanskrit), an international organization dedicated to relieving suffering in the world.   More

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Ditching Diets & Releasing Stress: An Interview With Jon Gabriel
An Interview With Jon Gabriel
Omega: How did you transition from being a chronic dieter to finding a more holistic approach to weight loss and life? Jon: I came to a place of desperation, where I was 400 pounds. I was exhausted. I was stressed out. And life had just given me a second chance: I was almost on one of the planes that crashed on 9/11. I thought to myself, “Here I am killing myself and the universe just gave me a second chance.” More
Curiosity & Resilience by Elizabeth Gilbert
Omega: What is your relationship to curiosity and how do you cultivate resilience? More
Omega Institute Standing Meditation 101
What: Standing meditation encourages you to tune into your body—and the present moment—while standing up or holding a specific standing yoga or tai chi pose. Some teachers may invite you to focus on the physical sensations of standing while tuning into the world around you. Others may encourage you to focus on your breathing and/or an internal visualization. More
Omega Institute Resilience & the Yoga of Recovery: An Interview With Nikki Myers
An Interview With Nikki Myers
After her struggle with addiction, Nikki Myers founded Yoga of 12-Step Recovery (Y12SR), a relapse-prevention program that integrates yoga with the tools of 12-step programs. Myers says that addictive behaviors can disconnect and separate you—from yourself, your loved ones, and your environment. In Sanskrit yoga means "union" and the practice can help restore balance and wholeness, especially for those in recovery. Omega: What does resilience mean to you? More
Omega Institute Trauma Workers Need to Help Themselves, Too
Burnout. Compassion fatigue. Secondary traumatic stress. These are terms used to describe the emotional (and physical) drain experienced by many trauma workers. The symptoms can mimic those of post-traumatic stress: feeling numb, anxious, depressed, cynical, discouraged, or fatigued. Caregivers may also experience sleep issues from working too many hours or seeing too many patients. More
As the friendly little robot New Horizons flew through the Pluto-Charon system, people were talking about it. They still are. It's beautiful how much everyone seems to care. Mike Brown, the discoverer of Eris and the demoter of Pluto, was right the first time around: Pluto is a cultural planet. Regardless of what it may be scientifically, people care—and they love Pluto. The Internet memes are flying. "So you dumped me years ago. But now you're driving past my house real slow." People actually understand why that's funny. More
Omega Institute Passage Meditation 101
What: Passage meditation is the act of sitting quietly and reading out loud or mentally repeating a passage from a spiritual book or text. It has been historically practiced in numerous world religions, including Judaism, Islam, Christianity, and Buddhism.  More
Omega Institute Moving Through Grief by Ana Forrest
Holding on to anger, fear, or resentment can cause physical pain, but when we heal our emotional pain, our physical pain often subsides. The emotions need to be in motion in order for us to be healthy. We've got to move them and feel them and let them express themselves. More
Omega Institute Looking for Silence
"There's a great space in which this moment takes place. There's a great silence that is listening to the thoughts," says Adyashanti, a spiritual teacher who leads silent retreats at Omega and elsewhere.  “In the end it’s all very simple. Either we give ourselves to silence or we don’t,” he says. But how can we find silence in the cacophony of our modern world? Cities have always been loud, but noise has now crept into the suburbs, and even the wild, and is nearly impossible to escape.  More

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