Body, Mind & Spirit | Page 12 | Omega
Body, Mind & Spirit

Find a workshop

09/02/2016 to 09/05/2016
Ram Dass
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Radhanath Swami
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Krishna Das

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Deva Premal

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Miten

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Jai Uttal

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
The Hanumen

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Ram Dass

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/09/2016
Sharon Gannon

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY
09/05/2016 to 09/09/2016
David Life

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY

Pages

09/02/2016 to 09/05/2016
Ram Dass
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Radhanath Swami
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Krishna Das

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Deva Premal

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Miten

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Jai Uttal

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
The Hanumen

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/06/2016
Ram Dass

This special Labor Day Ecstatic Chant takes place on Monday, September 5, from 2:30 p.m.

Location:
Rhinebeck, NY
09/05/2016 to 09/09/2016
Sharon Gannon

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY
09/05/2016 to 09/09/2016
David Life

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Location:
Rhinebeck, NY

Pages

Daniel Rechtschaffen, MA, a pioneer in the field of mindfulness and education, is creator of Mindful Children, an organization that leads trainings and implements mindfulness-based curriculum in collaboration with schools and organizations. In this video, he demonstrates how to practice heartfulness at every age and why it will help you stay connected to what you are feeling inside your heart. More
Thich Nhat Hanh is one of the most respected and recognized Zen masters in the world, as well as being a renowned poet, peace activist, and human rights advocate. Born in Vietnam, and serving as a Buddhist monk since the age of 16, he was one of the founders of the “engaged Buddhism” movement, choosing to lead a contemplative life while working outside the monastery, helping villagers suffering from the devastation of the Vietnam War. Learn more about Thich Nhat Hanh: http://www.eomega.org/workshops/teachers/thich-nhat-hanh More
Yoga teacher, Mark Whitwell reveals how yoga and spiritual practice bring an end to the experience of duality through the union of inhale with exhale, left with right, above with below, inside with outside. More
Creator of Little Flower Yoga, Jennifer Cohen Harper, MEd, reveals how to create an environment where kids can thrive while learning the practice of yoga in a safe, engaging, and supportive way. Learn more about Jennifer Cohen Harper: http://www.eomega.org/workshops/teachers/jennifer-cohen-harper More
What is your purpose? Spiritual teacher and yoga therapist, Beryl Bender Birch shares her thoughts on why service will provide you with the greatest sense of self worth and long-lasting happiness. Join Beryl Bender Birch for Everyday Mindfulness Through Yoga, June 24 - July 1. More
Yoga teacher, Colleen Saidman says the first step to awakening is realizing the importance of whether your actions are creating peace or suffering, pain or joy.   Explore more from Colleen Saidman   More
Yoga teacher, Rodney Yee says that you experience awakening when you open your body, then it is no longer a barrier to the world, but the place where you are able to absorb and listen to life all around you.   Explore more from Rodney Yee   More
Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your life every day.   Explore more from Rodney Yee   More
prAna Mindful Living Ambassador Mark Coleman leads a one minute meditation focused on using our breath to help us live in the moment... More
Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance. More

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Omega Institute The Role of the Modern Elder
In traditional Native American cultures, as people age and become elders, it becomes their responsibility to pass along their life experience and wisdom to younger generations. And in return, members of the tribe collectively care for their elders. Today in the United States, more than 76 million baby boomers are creating a shift in the age composition of our population. Experts say people aged 65 and older will make up more than 20 percent of the population by 2029. More
Connect to Your Inner Wisdom: An Interview With Barry Michels and Phil Stutz
An Interview With Barry Michels and Phil Stutz
Omega: How did you come up with the Tools? Phil: I actually developed the tools out of frustration. Back in the late 1970s and early 1980s, I was frustrated with psychotherapy. It dealt with the causes of people’s problems, but it didn’t help so much where the rubber meets the road. More
Omega Institute Contemplative Inquiry 101
What: During contemplative inquiry, you focus your mind on one concept or question, such as “Who am I?” Types: Zen koan practice; self-inquiry as taught by Bryon Katie, Adyashanti, and the late Indian saint Ramana Maharshi; some forms of Passage Meditation. More
Omega Institute Anger, Race & Creating Change: An Interview With Tara Brach
An Interview With Tara Brach
Omega: Many activists are fueled by anger at injustice, but approaching this important work with anger often leads to burnout. How can we do activist work in a more conscious, sustainable way?  More
Omega Institute Eating Meditation 101
What: Eating meditation is the art of mindfully chewing and swallowing each bite of your food. As Buddhist teacher Jack Kornfield writes in Meditation for Beginners, “the only real rule is that you really pay attention to what you eat.” More
Omega Institute 2 Relationships That Impact Your Healthh by Joe Cross
Why is it that everyone seems to know the right thing to do when it comes to healthy eating, yet so few practice it? Even more importantly, why is it that so many people who have experienced the joy and liberation of healthy living end up sliding back? If you ask me what big, overarching lessons I’ve learned, I would say that whether you succeed or not comes down to two relationships: 1. The relationship you have with yourself. 2. The relationship you have with plants. More
Omega Institute Change the Channel in Your Mind by Loch Kelly
Your mind is like a TV or radio with lots of stations playing all at once. Many of us are tuned in to the Thinking Channel all day long, and most of these programs are talk shows. We don’t realize that there is a tuner that will allow us to change the channel. However, when we learn to use local awareness, then talk shows of the Thinking Channel no longer need to be our regularly scheduled programs. There are other dimensions of mind and identity that are always available and can be accessed with local awareness. More
Omega Institute Did You Play Today?
"We do not quit playing because we grow old; we grow old because we quit playing." While it's unclear exactly who coined this phrase, it's a sentiment worth taking to heart. Play is an essential part of life. But what exactly is it? Like art, we know it when we see and experience it. More

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