Body, Mind & Spirit | Page 14 | Omega
Body, Mind & Spirit

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10/20/2017 to 10/22/2017

Are you looking for a single, effective solution to every problem? Whether you are experiencing the end of a relationship, illness, anxiety, or depression, or you seek greater abundance, or long to help create sustainability and peace in the...

Location:
Rhinebeck, NY
10/20/2017 to 10/22/2017
Sil Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

This workshop has been cancelled.

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun. In a soulful environment, mothers and their 13-to-15-year-old daughters learn to cultivate authentic expression and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Eric Maisel

Eric Maisel’s Deep Writing workshops are simple in structure and powerful in effect. In a genuinely safe environment, where your writing is neither shared nor critiqued, you spend time connecting with and falling back in love with your own...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Robert Smith
A 5-Day Intensive in Mindfulness-Based Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Healing & Empowerment

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance. In this master level certification program, guided by two established teachers of shamanism and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Finding Peace Through Breath & Meditation

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Frank Wildman
A 5-Day Feldenkrais Method® Retreat

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Hatha, Bhakti & Karma Yoga for Women

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Jean Haner
The Wisdom of Chinese Face & Birth Date Reading

You were born with an inner design, a hidden symmetry that acts like a map you can follow throughout your life—to find your true calling, become your authentic self, and know what you need to be happy in life, love, and career.

This...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Courage & Renewal® Retreat

Based on the work of activist and writer Parker J. Palmer, this Courage & Renewal® retreat explores issues of transition and vocation, relationships and aging, passion and purpose, and more. Through reflection and connection, we examine the...

Location:
Rhinebeck, NY

Pages

10/22/2017 to 10/27/2017
Eric Maisel

Eric Maisel’s Deep Writing workshops are simple in structure and powerful in effect. In a genuinely safe environment, where your writing is neither shared nor critiqued, you spend time connecting with and falling back in love with your own...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Robert Smith
A 5-Day Intensive in Mindfulness-Based Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Healing & Empowerment

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance. In this master level certification program, guided by two established teachers of shamanism and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Finding Peace Through Breath & Meditation

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Frank Wildman
A 5-Day Feldenkrais Method® Retreat

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Hatha, Bhakti & Karma Yoga for Women

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Jean Haner
The Wisdom of Chinese Face & Birth Date Reading

You were born with an inner design, a hidden symmetry that acts like a map you can follow throughout your life—to find your true calling, become your authentic self, and know what you need to be happy in life, love, and career.

This...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Courage & Renewal® Retreat

Based on the work of activist and writer Parker J. Palmer, this Courage & Renewal® retreat explores issues of transition and vocation, relationships and aging, passion and purpose, and more. Through reflection and connection, we examine the...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
Colette Baron-Reid

Are you curious about the afterlife, or do you strive to connect with spirit? Would you like to flex your intuitive muscles, or have you felt stuck on your life journey?

Join two of the most beloved psychic mediums for three days of...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017

This workshop has been cancelled.

Do you yearn for a creative adventure, more freedom of expression, or a more fulfilling life? Join international best-selling author Julia Cameron for an intensive trek to identify and unravel old and unworkable ideas that block your creative...

Location:
Rhinebeck, NY

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Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste:http://eomega.org/workshops/teachers/sherri-baptiste More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD reveals why yoga and meditation practices have been shown to alter your genetic code at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council conference. Explore more from BK Bose: http://eomega.org/workshops/teachers/bidyut-bk-bose More
Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?   Explore more from Rodney Yee   More
Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/teachers/beryl-bender-birch More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking responsibility for our actions, our thoughts, and our emotions before we can be of great service to the world. Explore more from Seane Corn     More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and asks you to go within to examine the limiting beliefs that are holding you back from greater success. Explore more from Seane Corn More
One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you. Explore more from James Van Praagh   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow and personal transformation. In this video, she reveals a simple exercise you can do to uncover the root of your own shadow. Explore more from Debbie Ford   More
New York Times best-selling author, Debbie Ford is an internationally acclaimed expert on the shadow. In this video, she reveals why self-honesty and integrity are the foundations for personal growth and self-transformation. Explore more from Debbie Ford:http://www.eomega.org/workshops/teachers/debbie-ford More

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woman with head scarf
Among all the suppressed emotions Radical Remission survivors talk to me about releasing, fear is by far one of the most common discussed. Perhaps this is because fear is something we all have felt to some degree, whereas not everyone can relate to, for example, intensely held grief or resentment. The fear of death, in particular, is something we all must face at some point in our lives, and cancer patients are forced to face it the moment they hear the words, “You have cancer.” More
Mother and daugher hugging and sitting outside.
Jean Kilbourne on Women & Media
Many mainstream media ads for food and diet products normalize shame, guilt, bingeing, and purging. Eating has become divorced from hunger and nutrition in our culture. It’s difficult to find women, especially young women, who have really healthy attitudes toward food and their bodies. My own daughter has struggled with these issues. When she was a child, I did all the things I advise people to do. I talked with her very openly about body image, sex and sexuality, media literacy—everything! I created a safe place for her to ask me anything. She often attended my lectures. More
An Interview With Elizabeth Gilbert
Omega: Women in the 21st century are forging new paths while being held to impossible “women's magazine” standards—“perfection” and “balance” are words you encourage women not to use. The Signature of All Things tells the 19th century life story of a rare, intrepid woman scientist. Do you consider yourself political in your writing? Elizabeth: Somebody asked if Signature of All Things is a feminist novel and I said, “I'm never going to write anything that's not a feminist screed in some way or another, explicitly so or not.” More
Omega Institute Personal Growth Lessons From Permaculture: An Interview With Abrah Dresdale & Keith Zaltzberg
An Interview With Abrah Dresdale & Keith Zaltzberg
Omega: What do you mean when you say permaculture can be useful for changemakers? Abrah: Permaculture's regenerative design process can be used by anyone who is already anchored in a professional field. It is a framework to help people design and reimagine their personal lives, personal sustainability, approach to project management, and vision for the world. More
Women of color in an audience look forward.
A Call for Anti-racism
When my first book Being Black came out in 2000, I was chagrined by what I had done. I realized that, out of my love and appreciation for the dharma, I issued this invitation to people of color into the American Buddhism culture and it was not welcoming. Obviously there were pockets and exceptions—but for the most part, the Western Buddhist community did not want or know how to receive them. I had invited black folks to crash the private upper middle class party that was going on and it was just not wanted. More
An Interview With Anita Moorjani
Omega: You have described your near-death experience as a “realm of clarity and expansiveness.” Can you tell us what it was like? Anita: I felt total clarity and a sense of awakening. It was as if everything I believed and bought into about myself disappeared. It didn't matter how many degrees I had, or what my race, religion, or cultural background were—it all disappeared. There was no need for labels. More
Omega Institute Move Your Mind in 15 Minutes by Tony Horton
A Meditation With Tony Horton
I have a 15-minute meditation that I break up into five-minute chunks and do at a lot at my seminars. I did it at Omega, and it was really interesting to see the responses from everybody, from “Oh my, that’s so weird and so scary," and "This stuff is foreign to me,” to people who said it resonated deep in their soul. The first five minutes is just sitting quietly in a seated position, maybe on a yoga block or a folded up blanket, and doing a standard meditation of breathing, without making it too complicated. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
And it's been so long, I can't remember whenI've been to Canaan and I want to go back againBeen so long, I'm living till then'Cause I've been to Canaan and I won't rest until I go back again—Carole King More

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