Body, Mind & Spirit | Page 14 | Omega
Body, Mind & Spirit

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07/16/2017 to 07/21/2017
Tony Stockwell
Exploration & Discovery

Tony Stockwell is an English medium that has worked in the field of trance for 30 years.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Bringing Yoga & Mindfulness Into the Classroom

When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Bringing Yoga & Mindfulness Into the Classroom

When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Healthy Body, Awakened Mind

With more than 3 million practitioners in the United States, qigong is one of the most popular, enjoyable, and extensively researched methods to improve health and vitality.

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Shapeshifting Into Rooted Consciousness

Yogis are modern-day shamans, medicine men and women, and healers. Through yoga practices we can tap into our own inner ecology and experience ordinary magic through the elements on and off the mat.

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Shapeshifting Into Rooted Consciousness

Yogis are modern-day shamans, medicine men and women, and healers. Through yoga practices we can tap into our own inner ecology and experience ordinary magic through the elements on and off the mat.

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Find & Live Your True Nature

Basic mindfulness begins by calming, focusing, and observing your mind. In effortless mindfulness, you learn to shift immediately into a state of open-hearted, awake awareness.

Location:
Rhinebeck, NY

Pages

07/16/2017 to 07/21/2017
Tony Stockwell
Exploration & Discovery

Tony Stockwell is an English medium that has worked in the field of trance for 30 years.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Bringing Yoga & Mindfulness Into the Classroom

When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Bringing Yoga & Mindfulness Into the Classroom

When it comes to bringing yoga into the classroom, finding the space and time to roll out 30 mats or getting down on the floor can be challenging for potential school yoga programs.

Location:
Rhinebeck, NY
07/21/2017 to 07/23/2017
Healthy Body, Awakened Mind

With more than 3 million practitioners in the United States, qigong is one of the most popular, enjoyable, and extensively researched methods to improve health and vitality.

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Shapeshifting Into Rooted Consciousness

Yogis are modern-day shamans, medicine men and women, and healers. Through yoga practices we can tap into our own inner ecology and experience ordinary magic through the elements on and off the mat.

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Shapeshifting Into Rooted Consciousness

Yogis are modern-day shamans, medicine men and women, and healers. Through yoga practices we can tap into our own inner ecology and experience ordinary magic through the elements on and off the mat.

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Find & Live Your True Nature

Basic mindfulness begins by calming, focusing, and observing your mind. In effortless mindfulness, you learn to shift immediately into a state of open-hearted, awake awareness.

Location:
Rhinebeck, NY

Pages

Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen in order to become our greatest healing. Explore more from Seane Corn     More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant:http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff2... More
Spiritual life counselor, Iyanla Vanzant reveals the importance of recognizing that you come from some place that much bigger than you, that gives you life and breath. Regardless of whether you call this place God or the Divine, your calling is to find the best way to be in relationship with your source. Learn more about Iyanla Vanzant:http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff2... More
Spiritual life counselor Iyanla Vanzant reveals why conscious breathing is the best way to reconnect to the divine part of you that exists without any trauma or drama. Explore more from Iyanla Vanzant   More
Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself. Explore more from Iyanla Vanzant   More
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport. Explore more from Lilias Folan   More
Lilias Folan: Getting Started with Yoga
Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and intuition to guide her teaching. Explore more from Lilias Folan More
One of America’s most knowledgeable and respected master yoga teachers, Lilias Folan explains what it means to expand your consciousness by posing the question, "Are you the same person you were 25 years ago?" Explore more from Lilias Folan   More
Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct. But, it is important to look deeply at your motivations to understand if you are coming to service from a place of division—you against them—which may create resistance, rather than coming to service from a place of wholeness which will create deeper transformation for all. Learn more about Adyashanti More
Adyashanti, a dynamic and inspiring spiritual teacher, discusses why inner change is the first step towards living in deeper harmony with the world around you as well as the importance of practicing sustainable solutions in order to align your inner and outer realities. More

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Present Yourself Fearlessly by Elizabeth Gilbert
My advice is just usually my mom's good advice recycled. I feel more comfortable just redispensing her advice because I know it came from her Grandma. I know it's been tested, it's got deep legs. It's a home remedy. We know how to make apple butter. I'm not doing your new fangled fancy culinary molecular advice here, this is advice you know grandma to grandma to granddaughter to granddaughter that got passed on. More
On my short to-do list of book projects, I have a concept for one called Know When You Don't Know: A Guide to Investigative Reporting and Life. The little joke in there is that life is kind of like an investigative reporting project. It always was one, but in our current environment of information overwhelm, awareness is indispensable. More
Omega Institute Mantra Meditation 101
What: Practiced in a variety of spiritual traditions, mantra meditation is the act of silently or audibly repeating a mantra—a special word, thought, or phrase—either in an ancient, sacred language, or in your native tongue. More
Soren Kierkegaard said, “Life can only be understood backwards, but it must be lived forwards.” How can we turn a vague longing for renewal into a specific vision of a new way forward? It is not an easy thing to be reborn. The problem, as Marshall McLuhan said, is “we drive into the future using only our rearview mirror.” In childhood our rearview mirror contained very little, but by the time we reach middle age our past experience and present expectations begin to solidify and form our character. Our waistlines begin to expand and our opinions contract. More
Because of so many different people’s kindness, we are able to achieve great things and even find happiness. Unfortunately, we often forget this and don't spend enough time reflecting on other’s kindness and how we benefit from it. We are constantly nurtured by each other’s kindness. It’s actually easy to begin to truly appreciate the kindness of others if we think about something as simple as the food and drink that is digesting in our stomachs right now, giving us energy and health. So many people were involved in the making of those things. More
Omega Institute Secrets of Master Yogis
Yoga can be practiced by anyone, at any age. It helps young and old build strength, find balance, and stay flexible through low-impact movement. B.K.S Iyengar, one of the world’s most well-known yoga masters passed away in 2014, just shy of his 97th birthday. He started life with a frail and sick body but grew to be able to hold conversations while standing on his head, a level of vitality he attributed to yoga.  More
Omega Institute The Role of the Modern Elder
In traditional Native American cultures, as people age and become elders, it becomes their responsibility to pass along their life experience and wisdom to younger generations. And in return, members of the tribe collectively care for their elders. Today in the United States, more than 76 million baby boomers are creating a shift in the age composition of our population. Experts say people aged 65 and older will make up more than 20 percent of the population by 2029. More
Connect to Your Inner Wisdom: An Interview With Barry Michels and Phil Stutz
An Interview With Barry Michels and Phil Stutz
Omega: How did you come up with the Tools? Phil: I actually developed the tools out of frustration. Back in the late 1970s and early 1980s, I was frustrated with psychotherapy. It dealt with the causes of people’s problems, but it didn’t help so much where the rubber meets the road. More

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