Body, Mind & Spirit | Page 17 | Omega
Body, Mind & Spirit

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07/28/2017 to 07/30/2017
Discover the Wisdom That Waits in Your Heart

“To have any chance of knowing joy, we must love everything in the way.” —Mark Nepo

The gift and practice of being human centers on the effort to restore what matters and make good use of our heart. The path to love and truth...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
How to Unlock Your Inner Genius

We all encounter roadblocks, barriers, and obstacles in life. It’s easy to become stuck in habits and routines. But what can we do to get unstuck?

Learn to activate the right side of your brain to unlock the insights necessary to break...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Graphic Facilitation for Capturing Complex Stories

When facilitating a conversation, meeting, or event, the ability to listen on multiple levels, capture what surfaces from the group, and serve it back in a way that reflects the emerging story is crucial. Visual Systems Thinking combines the...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Donna Eden
A Workshop With Hands-On Instruction

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal itself and...

Location:
Online
07/28/2017 to 07/30/2017
Donna Eden
A Workshop With Hands-On Instruction

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Maggie Wheeler
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together. We will be using our voices to create deeper connections with each other as well as a deeper harmony within ourselves and...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Unleash Your "More" on the Court

Please call Omega at 877.944.2002 to register for this workshop.

What if you could play freely, stay focused, and breathe through your shots while playing? Many athletes describe this experience as playing “inside the zone.”

Learn how to play tennis from an effortless place from Rob Polishook, mental...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
It's Never Too Late to Have a Happy Childhood

Please call Omega at 877.944.2002 to register for this workshop.

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about it.

In this workshop with Joe...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017

Please call Omega at 877.944.2002 to register for this workshop.

Writing From The Heart is a jump-start for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think...

Location:
Rhinebeck, NY

Pages

07/28/2017 to 07/30/2017
Graphic Facilitation for Capturing Complex Stories

When facilitating a conversation, meeting, or event, the ability to listen on multiple levels, capture what surfaces from the group, and serve it back in a way that reflects the emerging story is crucial. Visual Systems Thinking combines the...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Donna Eden
A Workshop With Hands-On Instruction

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Maggie Wheeler
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together. We will be using our voices to create deeper connections with each other as well as a deeper harmony within ourselves and...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Unleash Your "More" on the Court

Please call Omega at 877.944.2002 to register for this workshop.

What if you could play freely, stay focused, and breathe through your shots while playing? Many athletes describe this experience as playing “inside the zone.”

Learn how to play tennis from an effortless place from Rob Polishook, mental...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
It's Never Too Late to Have a Happy Childhood

Please call Omega at 877.944.2002 to register for this workshop.

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about it.

In this workshop with Joe...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017

Please call Omega at 877.944.2002 to register for this workshop.

Writing From The Heart is a jump-start for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017

Please call Omega at 877.944.2002 to register for this workshop.

“I am because we are. We are because I am.” This is an African phrase. It says we influence one another. It reminds us that we are not in this alone. So let’s get fit, be brave, and inspire each other in this high energy, everyone-welcome yoga...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Melissa Bowe
For Ages 16-24

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

Through...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Advanced Healing & Awakening System Training (Levels 1 & 2)

Alchemy Energetics is a powerful system of spiritual and shamanic healing, universal symbology, and the awakening of human consciousness.

This extremely high-vibrational healing modality draws from the ancient and contemporary symbolism of...

Location:
Rhinebeck, NY

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Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She discusses the need to tap into the body's innate intelligence as a way to wake up, get present, and come together as a community to solve the problems we are facing in the world today. Explore more from Sierra Bender   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, PhD demonstrates a simple daily tool to connect to your spirit, open your heart and experience healing inside yourself as well as a deeper connection with everyone around you.   Explore more from Sonia Choquette.   More

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Omega Institute Mantra Meditation 101
What: Practiced in a variety of spiritual traditions, mantra meditation is the act of silently or audibly repeating a mantra—a special word, thought, or phrase—either in an ancient, sacred language, or in your native tongue. More
Soren Kierkegaard said, “Life can only be understood backwards, but it must be lived forwards.” How can we turn a vague longing for renewal into a specific vision of a new way forward? It is not an easy thing to be reborn. The problem, as Marshall McLuhan said, is “we drive into the future using only our rearview mirror.” More
Because of so many different people’s kindness, we are able to achieve great things and even find happiness. Unfortunately, we often forget this and don't spend enough time reflecting on other’s kindness and how we benefit from it. We are constantly nurtured by each other’s kindness. It’s actually easy to begin to truly appreciate the kindness of others if we think about something as simple as the food and drink that is digesting in our stomachs right now, giving us energy and health. So many people were involved in the making of those things. More
Omega Institute Secrets of Master Yogis
Yoga can be practiced by anyone, at any age. It helps young and old build strength, find balance, and stay flexible through low-impact movement. B.K.S Iyengar, one of the world’s most well-known yoga masters passed away in 2014, just shy of his 97th birthday. He started life with a frail and sick body but grew to be able to hold conversations while standing on his head, a level of vitality he attributed to yoga.  More
Omega Institute The Role of the Modern Elder
In traditional Native American cultures, as people age and become elders, it becomes their responsibility to pass along their life experience and wisdom to younger generations. And in return, members of the tribe collectively care for their elders. Today in the United States, more than 76 million baby boomers are creating a shift in the age composition of our population. Experts say people aged 65 and older will make up more than 20 percent of the population by 2029. More
An Interview With Barry Michels and Phil Stutz
Omega: How did you come up with the Tools? Phil: I actually developed the tools out of frustration. Back in the late 1970s and early 1980s, I was frustrated with psychotherapy. It dealt with the causes of people’s problems, but it didn’t help so much where the rubber meets the road. More
Omega Institute Contemplative Inquiry 101
What: During contemplative inquiry, you focus your mind on one concept or question, such as “Who am I?” Types: Zen koan practice; self-inquiry as taught by Bryon Katie, Adyashanti, and the late Indian saint Ramana Maharshi; some forms of Passage Meditation. More
Omega Institute Anger, Race & Creating Change: An Interview With Tara Brach
An Interview With Tara Brach
Omega: Many activists are fueled by anger at injustice, but approaching this important work with anger often leads to burnout. How can we do activist work in a more conscious, sustainable way?  More
Omega Institute Eating Meditation 101
What: Eating meditation is the art of mindfully chewing and swallowing each bite of your food. As Buddhist teacher Jack Kornfield writes in Meditation for Beginners, “the only real rule is that you really pay attention to what you eat.” More

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