Body, Mind & Spirit | Page 21 | Omega
Body, Mind & Spirit

Find a workshop

08/11/2017 to 08/13/2017

We all arrive on this earth with a karmic blueprint that sets the course for the soul’s experiences, relationships, and lessons we are here to learn. What is karma and do our actions alter the course of our soul—in this life, previous lives,...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017

Are you seeking fulfilling relationships with friends and family, a satisfying career, and a healthy, vibrant, joyful existence?

In this 5 day immersion, master medium and spiritual teacher James Van Praagh shares insights gleaned...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017

Join master calligrapher Alok Hsu Kwang-han as he guides, inspires, and shows you how to rest in the spaciousness of your being, relax into not knowing, and explore ways for you and your brush to dance from a place of openness and emptiness....

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
A Yoga, Food & Body Image Intensive

Discover an innovative yoga-based program designed to overcome disordered eating and negative body image. Open to both yoga teachers and mental health professionals, this in-depth training covers an integrative mind­-body approach to overcoming...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Devarshi Steven Hartman

What new venture or passion is calling out to you? What is your deepest longing? Take the time to envision the next phase of your life in a safe and compassionate environment where you can begin to claim what is just beyond your reach.

...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse

This workshop is by application only. Please submit your materials according to the directions on this page.

Mindfulness-Based Cognitive Therapy (MBCT) is an innovative group program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs. Zindel Segal, John Teasdale, and Mark Williams, and...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
A 5-Day Total Transformation Retreat

The Gabriel Method™ is a holistic, mind-body approach to weight loss that focuses on addressing and eliminating the root causes of obesity.

Stress, emotional issues, inflammation, poor digestion, toxins, dysfunctional beliefs...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Waterfall Qigong Style

Enhance your qigong practice or discover qi (life force) anew through a unique collection of simple yet profound stillness and movement exercises from the ancient healing and enlightenment practices of qigong.

Kindle the fire of your inner...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017

Lynda Barry and Dan Chaon have been teaching together for the last four years. Together they have developed a set of writing exercises that are part of their forthcoming book,Workbook 52.

This workshop is about a way of creating a...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Taoism, Anatomy & Sequencing

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional...

Location:
Rhinebeck, NY

Pages

08/13/2017 to 08/18/2017
A Yoga, Food & Body Image Intensive

Discover an innovative yoga-based program designed to overcome disordered eating and negative body image. Open to both yoga teachers and mental health professionals, this in-depth training covers an integrative mind­-body approach to overcoming...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Devarshi Steven Hartman

What new venture or passion is calling out to you? What is your deepest longing? Take the time to envision the next phase of your life in a safe and compassionate environment where you can begin to claim what is just beyond your reach.

...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse

This workshop is by application only. Please submit your materials according to the directions on this page.

Mindfulness-Based Cognitive Therapy (MBCT) is an innovative group program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs. Zindel Segal, John Teasdale, and Mark Williams, and...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
A 5-Day Total Transformation Retreat

The Gabriel Method™ is a holistic, mind-body approach to weight loss that focuses on addressing and eliminating the root causes of obesity.

Stress, emotional issues, inflammation, poor digestion, toxins, dysfunctional beliefs...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Waterfall Qigong Style

Enhance your qigong practice or discover qi (life force) anew through a unique collection of simple yet profound stillness and movement exercises from the ancient healing and enlightenment practices of qigong.

Kindle the fire of your inner...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017

Lynda Barry and Dan Chaon have been teaching together for the last four years. Together they have developed a set of writing exercises that are part of their forthcoming book,Workbook 52.

This workshop is about a way of creating a...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
Taoism, Anatomy & Sequencing

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017

Learn to develop or expand your personal meditation practice with the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez.

Explore topics such as finding time to meditate with modern schedules, creating a...

Location:
Rhinebeck, NY
08/18/2017 to 08/25/2017
Bobby McFerrin
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017
Mark Wolynn
Break the Cycle of Inherited Trauma Through Family Constellations

The latest research in epigenetics tells us we can inherit the biological residues from traumatic events in our family history. Unexplained depression, anxiety, illness, unhappy relationships, and financial challenges can all be forms of this...

Location:
Rhinebeck, NY

Pages

Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19)  More
Omega Institute Stop Second-Guessing Yourself: An Interview With Byron Katie, Part 1
An Interview With Byron Katie, Part 1
Omega: How is The Work, or the process of inquiry, different from doubting or second-guessing? Katie: As different as day from night. Doubting or second-guessing comes from a lack of self-confidence and leads to confusion, which is only suffering. Inquiry leads to the end of suffering. It always leaves you as a kinder human being. More
Omega Institute Loving Without Exception: An Interview With Byron Katie, Part 2
An Interview With Byron Katie, Part 2
Omega: Your experience of “waking up to reality” was very dramatic. Such experiences won’t happen to most people, so how can the rest of us awaken? Katie: Thought by thought. People think that they need to get “enlightened” in order to be free, and nobody knows what enlightenment is. Yes, it’s in the sacred texts, and yes, this guru or that lama says he has attained it, but that’s just a concept; it’s the story of a past. More
Omega Institute Living Jivamukti Yoga
An Interview With Sharon Gannon and David Life
Omega: You met as artists in New York City in the early 1980s. How did studying and teaching yoga transform your life at that time? Sharon: Yoga informed our life. It provided us something to do together, which was creative, the ultimate creative adventure: self-realization. More
Omega Institute Find Greater Health in Unexpected Ways
A beautiful sunrise that suffuses you with peace. A painting that inspires you and moves you to create your own art. The clear night sky whose expanse of stars makes you feel insignificant and significant at the same time. While it may be difficult to put these experiences into words, there are times when you feel a connection happening inside. It’s as if seemingly separate parts of yourself come together, or everything between you and the rest of the world dissolves, and suddenly you feel acutely alive. More
Omega Institute Experience a State of Oneness by Alberto Villoldo
Years ago I was amazed to learn that 90 percent of the human body consists of bacteria that are alien to us. Only the remaining 10 percent of the body is made up of our own DNA. So does this mean that “I” am only that 10 percent? No. I am the energy field that organizes this amazing living colony that has a sense of self, of "I-ness." The 100 trillion cells of my colony are kept humming in harmony and balance by the Luminous Energy Field (LEF), operating through my brain and nervous system. More
Omega Institute Sound Meditation 101
What: Sound meditation uses pleasant, nonvocal sound as the object of concentration. The sound can come from a variety of objects, including chimes, cymbals, metal or crystal bowls, shamanic drums, or a gong. Types: Tibetan singing bowl meditation, crystal bowl meditation, or gong meditation in the Kundalini Yoga tradition. There is also the related practice of chanting meditation. More
Omega Institute Can Past Lives Help Heal Current Relationships? by Brian Weiss
Omega: How can past-life regression help heal and strengthen present-day relationships? Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you might recognize her. When we experience love at first sight, we've been connected with that person in past lives. The memories from these other lives can still be fresh in many ways. When we remember and release, it helps to heal that current relationship.  More
March 2015: Waiting for The Big Thaw by Eric Francis
It's a bit challenging to think about spring with the world iced over and temperatures staying below freezing for days on end. At least up here in the Northern Hemisphere, spring is indeed on its way, and it will be commemorated by some rather spectacular astrological events. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More

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