Body, Mind & Spirit | Page 22 | Omega
Body, Mind & Spirit

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08/18/2017 to 08/20/2017

Learn to develop or expand your personal meditation practice with the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez.

Explore topics such as finding time to meditate with modern schedules, creating a...

Location:
Rhinebeck, NY
08/18/2017 to 08/25/2017
Bobby McFerrin
7-Day Inclusive Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017
Mark Wolynn
Break the Cycle of Inherited Trauma Through Family Constellations

The latest research in epigenetics tells us we can inherit the biological residues from traumatic events in our family history. Unexplained depression, anxiety, illness, unhappy relationships, and financial challenges can all be forms of this...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017

Do you long to feel a deep connection to others but can’t seem to lower your defenses? Imagine being so undefended that you have no need to pretend, cover up, or arm yourself against perceived threats. Imagine being free to love and express your...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017
A Couples Relationship Workshop

“People are complex,” says Stan Tatkin, developer of a Psychobiological Approach to Couple Therapy® (PACT). “We don’t come with manuals that automate the process of getting along.”

Even if we did have general manuals, we aren’t robots:...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017
Bobby McFerrin
2-Day Introductory Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Bobby McFerrin
5-Day Advanced Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Yoga, Purpose & Action Intensive

Intensive Price Tiers: One of the ways Off the Mat stands for equality and access for all is by creating a pricing tier structure that invites participants to pay based on their income level. This way, people who can pay more “pay it forward” by supporting those who can’t. Please consider what is truly sustainable for you, and choose a price that feels in integrity: $1,350 Supporter (support other leaders as well as yourself); $1050 Sustainer (pays for you); $750 Community (discounted fee).

To register, please call 877.944.2002.

Embark on a transformational journey of self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga, meditation,...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Bring Simplicity & Miracles Into Daily Life

Your inner voice is talking to you right now, but can you hear it? Join intuitive and medium Jill Willard and learn to hear your intuition more strongly and with trustworthy accuracy.

Immerse yourself in an exploration of how to use your...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017

Sheng Zhen means unconditional love. And according to Master Li Junfeng, this powerful form of love—the original energy from the universe—is the strongest and best medicine.

When your mind and body are tense, the natural flow of qi,...

Location:
Rhinebeck, NY

Pages

08/18/2017 to 08/20/2017

Do you long to feel a deep connection to others but can’t seem to lower your defenses? Imagine being so undefended that you have no need to pretend, cover up, or arm yourself against perceived threats. Imagine being free to love and express your...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017
A Couples Relationship Workshop

“People are complex,” says Stan Tatkin, developer of a Psychobiological Approach to Couple Therapy® (PACT). “We don’t come with manuals that automate the process of getting along.”

Even if we did have general manuals, we aren’t robots:...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017
Bobby McFerrin
2-Day Introductory Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Bobby McFerrin
5-Day Advanced Workshop

Please call Omega at 877.944.2002 to register for this workshop.

“Music is powerful. It’s a spiritual art. It goes right to the heart and to the mind. Artists have a huge responsibility to feed the soul good things, positive things.”
—Bobby McFerrin

Enter the circle for a life-changing...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Yoga, Purpose & Action Intensive

Intensive Price Tiers: One of the ways Off the Mat stands for equality and access for all is by creating a pricing tier structure that invites participants to pay based on their income level. This way, people who can pay more “pay it forward” by supporting those who can’t. Please consider what is truly sustainable for you, and choose a price that feels in integrity: $1,350 Supporter (support other leaders as well as yourself); $1050 Sustainer (pays for you); $750 Community (discounted fee).

To register, please call 877.944.2002.

Embark on a transformational journey of self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga, meditation,...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Bring Simplicity & Miracles Into Daily Life

Your inner voice is talking to you right now, but can you hear it? Join intuitive and medium Jill Willard and learn to hear your intuition more strongly and with trustworthy accuracy.

Immerse yourself in an exploration of how to use your...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017

Sheng Zhen means unconditional love. And according to Master Li Junfeng, this powerful form of love—the original energy from the universe—is the strongest and best medicine.

When your mind and body are tense, the natural flow of qi,...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Experience the Enlightened Feminine

The Five Dakinis are the expression of the divine feminine in the Vajrayana Buddhist tradition. They are our guides and protectors and can help us transform our negative patterns of confusion, anger, pride, craving, and envy into their...

Location:
Rhinebeck, NY
08/25/2017 to 09/01/2017
John Welwood
Integrating Spiritual, Psychological & Embodiment Work

This workshop is by application only. Please submit your materials according to the directions on this page.

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom....

Location:
Rhinebeck, NY
08/25/2017 to 09/01/2017

Are you ready to take your skills as a medium or psychic to the next level? This advanced training with Lisa Williams helps you step beyond your comfort zone and develop your gifts.

In a safe and supportive environment, you increase your...

Location:
Rhinebeck, NY

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Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Managing Menopause With Qigong
Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable. Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of meditative movement that originated in China and helps balance and cultivate qi, or energy, within the body. Symptoms & Traditional Treatment More
Omega Institute Seeing the Soul Through Visionary Art: An Interview With Alex Grey and Allyson Grey, Part 1
An Interview with Alex Grey and Allyson Grey, Part 1
Omega: How do you describe visionary art to someone who encounters it for the first time? Alex and Allyson: The visionary artist’s mission is to make the soul perceptible. Where scientific, materialist culture develops the eyes of outer perception, visionary art encourages the development of inner sight. To find the visionary realm, we use the intuitive inner eye, the eye of contemplation, the eye of the soul. More
Omega Institute 10 Ayurvedic Practices for Winter by Shiva Rea
Self-Care for the Quiet Season
1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues. As our bodies are exposed to cold and wind, our pores and fascia tighten and roughen in response. Oiling the orifices of the head helps the sensory pathways stay balanced. Favor kapha massage oil, ashwagandha-bala oil, or sesame oil.  2. Do dry-brushing a few times a week to invigorate the tissues and move stagnant lymph and blood. More
Omega Institute Alex and Allyson Grey Creativity as Spiritual Practice: An Interview With Alex Grey and Allyson Grey, Part 2
An Interview With Alex Grey and Allyson Grey, Part 2
Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same? Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable. Integrating creativity as spiritual practice is the core teaching of CoSM. Artists working together form an accelerator of inspired energies that enhance and catalyze evolution. We have three bodies of work between us: Alex's art, Allyson's art, and CoSM, a social sculpture we share with a community. More
Omega Institute Lonely? Try This 5 Minute Qigong Remedy by Robert Peng
Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe at large by practicing a simple qigong exercise called “Awaken Awareness."  More
Rob: What are some of your ideas about, or hopes for, the future of yoga service in America in the next decade? More
4 Ways to Increase Your Happiness Now
Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your current mood. Smile From Within Zen master Thich Nhat Hanh said, “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” More
Omega Institute Soul to Soul at Work by Ram Dass
An Interview With Ram Dass, Part 2
Lois: What do you think is the most important work for organizations like Omega to focus on now? Ram Dass: Compassion! Compassion and making one’s work karma yoga; doing one’s work as a vehicle for getting to God. And that will be wonderful. I remember my own thing about Omega, which I like to say: There are two institutions in one. One institution is for the participants and one institution is for the staff, and they are coming to a school for their spiritual development. Wow! More
Planet Waves Horoscopes: February 2015 by Eric Francis
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More

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