Body, Mind & Spirit | Page 24 | Omega
Body, Mind & Spirit

Find a workshop

10/06/2017 to 10/08/2017
9 Healing Factors to Change Your Life

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

New York Times best-selling author Kelly Turner studied 1,500 cases of radical remission—people who had complete...

Location:
Rhinebeck, NY
10/06/2017 to 10/08/2017
Liberation Through the Ecstasy of Chant

Liberate your voice, your heart, and your mind in an uplifting exploration of breathing, mantra, sonic meditations, overtone chanting, sacred chants, and shamanic ceremony.

Heal your soul with the sound of your voice. Guided by Jill Purce...

Location:
Rhinebeck, NY
10/08/2017 to 10/13/2017
Serving Vulnerable Populations With Yoga & Contemplative Practice

Are you interested in bringing mindfulness or yoga to vulnerable populations? Are you already serving these populations, and wanting to increase your impact? This immersive training helps you develop the teaching skills and organizational...

Location:
Rhinebeck, NY
10/08/2017 to 10/13/2017
A 5-Day Professional Training Retreat

Acceptance and mindfulness-based practices are rapidly making their way into mental health care, medicine, and society. Acceptance and Commitment Therapy (ACT) is a newer evidence-based approach that offers empowering solutions to the problem of...

Location:
Rhinebeck, NY
10/08/2017 to 10/13/2017
Healing Family & Ancestors

Find the keys to set yourself, your family, and future generations free, and transform clamorous ancestors into benign allies and powerful guides.

When parents, grandparents, or ancestors die in difficult circumstances or become lost to...

Location:
Rhinebeck, NY
10/08/2017 to 10/13/2017
Matthew Daniell
For Beginners & Experienced Practitioners

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent ways to...

Location:
Rhinebeck, NY
10/08/2017 to 10/13/2017

Interested in teaching others to lay the groundwork for Radical Remission from serious or terminal cancer diagnosis?

For years Kelly Turner, a researcher and psychotherapist who specializes in integrative oncology, shared her discoveries...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Kirsten Adelia Collins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship or contemplating a new job.

Created by Ana Forrest, Forrest Yoga...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Deb Habib
Sharing a Life of Passion & Purpose

A loving primary relationship can inspire and support a fully engaged life. Yet it’s not easy for relationships to stay fresh and evolve amid the demands of family, work, and society.

In this couples workshop—rich with creativity,...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Michael Carroll
Making a Living & Living a Life

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

But, is it the job that...

Location:
Rhinebeck, NY

Pages

10/08/2017 to 10/13/2017
Healing Family & Ancestors

Find the keys to set yourself, your family, and future generations free, and transform clamorous ancestors into benign allies and powerful guides.

When parents, grandparents, or ancestors die in difficult circumstances or become lost to...

Location:
Rhinebeck, NY
10/08/2017 to 10/13/2017
Matthew Daniell
For Beginners & Experienced Practitioners

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Insight Meditation, also known as Vipassana Meditation, teaches us in gentle, consistent ways to...

Location:
Rhinebeck, NY
10/08/2017 to 10/13/2017

Interested in teaching others to lay the groundwork for Radical Remission from serious or terminal cancer diagnosis?

For years Kelly Turner, a researcher and psychotherapist who specializes in integrative oncology, shared her discoveries...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Kirsten Adelia Collins

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship or contemplating a new job.

Created by Ana Forrest, Forrest Yoga...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Deb Habib
Sharing a Life of Passion & Purpose

A loving primary relationship can inspire and support a fully engaged life. Yet it’s not easy for relationships to stay fresh and evolve amid the demands of family, work, and society.

In this couples workshop—rich with creativity,...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Michael Carroll
Making a Living & Living a Life

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

But, is it the job that...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Keeping Memories of Loved Ones Alive

Taking intentional steps to remember our loved ones is a vital key to healing. Individuals who honor family and friends, who proactively keep the memories of loved ones present in their lives, almost always fare better emotionally than those who...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017

Practice is at the heart of mindfulness, whether we are aiming to decrease suffering, teaching meditation, or trying to understand its scientific underpinnings. Before we can take any of these steps, we must explore what suffering is on an...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Embrace Challenges & Reclaim Your Innate Movement

Ready to run, jump, climb, crawl, and test your body and your mind? Rediscover your instinctual ability to move with parkour.

A worldwide holistic movement discipline, parkour challenges the body and mind with obstacles so practitioners...

Location:
Rhinebeck, NY
10/13/2017 to 10/15/2017
Become a Modern Mystic

Timeless Wisdom Training provides a framework of self-discovery to help you remove energetic and emotional blocks, transform inhibiting patterns, and set yourself clearly on your journey of spiritual development. Through personal reflection,...

Location:
Rhinebeck, NY

Pages

Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
January 2015: A Beginner’s Guide to the 21st Century by Eric Francis
It’s taken me 14 years to get a handle on the 21st century, but I finally feel like I’m making some progress. One thing that I will say is that I’m learning how helpful it is to look to the past for some information about where we are today. It may not be the ultimate guide, but if you want to know where “here” is, it’s a good idea to know where you came from and how you went from there. More
Omega Institute In Service of Sustainability: Developing a Practice of Caring for Others & the Earth
Developing a Practice of Caring for Others & the Earth
It seems that all religions include teachings on how to be of service to the world and how to care for each other. For Hindus, karma yoga is the yoga of action and selfless service. Christians are encouraged to love one another and bear each others' burdens (Galatians 6:2). Muslims have the concept of īthār, or "preferring others to oneself." The Torah instructs Jews to love their neighbors (Leviticus 19:18). The Dalai Lama, a voice for the global Buddhist community, says, "My religion in kindness." What does this have to do with sustainability? Everything. More
Omega Institute Take a Stand In Your Life By Sitting Down to Meditate by Jon Kabat-Zinn
In its outward manifestation, meditation appears to involve either stopping, by parking the body in stillness that suspends activity, or giving oneself over to flowing movement. In either case, it is an embodiment of wise attention, an inward gesture undertaken for the most part in silence, a shift from doing to simply being. It is an act that may at first seem artificial but that we soon discover, if we keep at it, is ultimately one of pure love for the life unfolding within us and around us. More
Omega Institute Practicing The Work at Work by Byron Katie
“My boss just doesn't appreciate me,” is a common complaint heard in many offices across the country. Recent research from Gallup has found that less than one in three Americans receive praise from their work supervisor, and employees who say they have not been recognized at work are more likely to quit in the next year. More
Spiritual Wisdom for Caregiving
With Spiritual Words of Wisdom
6 Yoga Service Teachers Share Their Answers
Omega Institute Preparing for a Silent Retreat
Whether you are looking to take a break from your overly scheduled life or go deeper into your spiritual practice, a silent retreat or workshop is a great place to get still and renew your body, mind, and spirit.  More
What: Moving meditation allows you to turn any form of conscious movement into a sacred body prayer. Some people use the practice to express themselves and experience the present moment, while others set an intention to communicate or connect with nature or the divine. More
Omega Institute Koans: One With the Question by Melissa Myozen Blacker
One With the Question
Koans represent the sayings and doings of Zen masters and their friends and students, as collected many centuries ago. Koan (Japanese) literally means "public case" (as in a legal precedent), and these ancient cases continue to have relevance for modern dharma students, illustrating what it might mean to live free from repetitive dualistic patterns of thinking and behaving. More

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