Body, Mind & Spirit | Page 27 | Omega
Body, Mind & Spirit

Find a workshop

10/20/2017 to 10/22/2017
Sil Reynolds
Keep Your Bond Strong Through the Teen Years (Ages 13-15)

This workshop has been cancelled.

Join a vibrant community of mothers and daughters, and take time to slow down, nourish your relationship, and have some fun. In a soulful environment, mothers and their 13-to-15-year-old daughters learn to cultivate authentic expression and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Eric Maisel

Eric Maisel’s Deep Writing workshops are simple in structure and powerful in effect. In a genuinely safe environment, where your writing is neither shared nor critiqued, you spend time connecting with and falling back in love with your own...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Robert Smith
A 5-Day Intensive in Mindfulness-Based Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Healing & Empowerment

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance. In this master level certification program, guided by two established teachers of shamanism and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Finding Peace Through Breath & Meditation

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Frank Wildman
A 5-Day Feldenkrais Method® Retreat

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Hatha, Bhakti & Karma Yoga for Women

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Jean Haner
The Wisdom of Chinese Face & Birth Date Reading

You were born with an inner design, a hidden symmetry that acts like a map you can follow throughout your life—to find your true calling, become your authentic self, and know what you need to be happy in life, love, and career.

This...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Courage & Renewal® Retreat

Based on the work of activist and writer Parker J. Palmer, this Courage & Renewal® retreat explores issues of transition and vocation, relationships and aging, passion and purpose, and more. Through reflection and connection, we examine the...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
Colette Baron-Reid

Are you curious about the afterlife, or do you strive to connect with spirit? Would you like to flex your intuitive muscles, or have you felt stuck on your life journey?

Join two of the most beloved psychic mediums for three days of...

Location:
Rhinebeck, NY

Pages

10/22/2017 to 10/27/2017
Finding Peace Through Breath & Meditation

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Frank Wildman
A 5-Day Feldenkrais Method® Retreat

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Hatha, Bhakti & Karma Yoga for Women

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Jean Haner
The Wisdom of Chinese Face & Birth Date Reading

You were born with an inner design, a hidden symmetry that acts like a map you can follow throughout your life—to find your true calling, become your authentic self, and know what you need to be happy in life, love, and career.

This...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Courage & Renewal® Retreat

Based on the work of activist and writer Parker J. Palmer, this Courage & Renewal® retreat explores issues of transition and vocation, relationships and aging, passion and purpose, and more. Through reflection and connection, we examine the...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
Colette Baron-Reid

Are you curious about the afterlife, or do you strive to connect with spirit? Would you like to flex your intuitive muscles, or have you felt stuck on your life journey?

Join two of the most beloved psychic mediums for three days of...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017

Do you yearn for a creative adventure, more freedom of expression, or a more fulfilling life? Join international best-selling author Julia Cameron for an intensive trek to identify and unravel old and unworkable ideas that block your creative...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Journey Into Asana, Meditation & Pranayama

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017

Sit in powerful ceremonies. Experience energetic initiations. Shed the old skin of the past. Usher in a new era.

It is rare for indigenous shamans from South America to leave their villages to share their traditions and wisdom. In The...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
Sil Reynolds
Keep Your Bond Strong Through the Preteen Years (Ages 10-12)

This workshop has been cancelled.

Sil Reynolds and her 26-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration. We take the time to nourish our relationship and learn how to respect and...

Location:
Rhinebeck, NY

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What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More
Omega Institute Asana As Activism: An Introduction to Jivamukti Yoga
An Introduction to Jivamukti Yoga
What It Is More
Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More
Omega: In The Master Key, you wrote that “falling in love has more in common with spiritual illumination that we might think. The difference is that in one case, we awaken alone and in the other, we awaken in mutuality.” But you said that mutual awakening isn't easy. Why do our romantic relationships “feel like heaven in the beginning but then a voyage into hell”? What can we do to keep our relationships healthy and happy for the long term? More
Omega Institute An Interview With Omega's Board Chair, David Orlinsky
Omega: What first drew you to Omega and when was that? More
Omega Institute Mindfulness for Everyone
Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone. Mindfulness—the practice of bringing nonjudgmental attention to the present moment—can be practiced formally in meditation and informally in life by bringing attention to whatever you're doing as you do it. More
Omega Institute A Mindful Approach to Therapy
Mindfulness is a popular technique for dealing with everyday stress. It is also becoming a more widely used tool in therapy as research begins to accumulate indicating mindfulness can be as effective as medicine in some cases.  Mindfulness meditation teacher Jon Kabat-Zinn defines mindfulness as paying attention in a particular way—on purpose, in the present moment, and without judgment. More
Omega Institute Connect With Nature to Connect With Yourself
3 Easy Outdoor Meditations
On many levels we are meant to be in touch with earth and the Earth. Doing so is good for us mentally, physically, and spiritually. More

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