Body, Mind & Spirit | Page 6 | Omega
Body, Mind & Spirit

Find a workshop

06/25/2017 to 06/30/2017
The Art & Science of Yoga Therapy

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Teaching Yoga & Mindfulness to Today’s Youth

The Holistic Life Foundation (HLF) has 15 years of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience teaching youth in private schools, as...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Inspiring Compassion for Your Personality Type

Everyone has unique personality traits—endearing to some and perhaps not so endearing to others—and yet we all long to find peace and acceptance for who we are why we’re here.

Re-ignite your purpose and passion in life while making peace...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
A Channeled Workshop in Conscious Transformation

Psychic and empath Paul Selig leads this intimate, channeled weekend workshop where you work directly with his guides and their practical program toward achieving personal growth and overcoming the obstacles that hinder you from moving forward in...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Teachings From A Course in Miracles

You can live a miraculous life, even in a world that is often filled with stress and fear. The most powerful way to navigate the outer world is to know you are not really of that world. When you base your self-perception in spirit rather than...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body, leading to disease, dysfunction, distress, disconnection, or...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Kelley Kosow
Break Through to Emotional & Spiritual Freedom

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.” —Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still live in...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017

The greatest promise offered by the ancient mind-body practice of qigong is that we can heal our own pain and suffering. Refined for millennia, this Chinese meditative exercise system focuses on absorbing and cultivating life-force energies,...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
7 Universal Laws of Infinite Success

The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables us...

Location:
Rhinebeck, NY

Pages

06/30/2017 to 07/02/2017
Inspiring Compassion for Your Personality Type

Everyone has unique personality traits—endearing to some and perhaps not so endearing to others—and yet we all long to find peace and acceptance for who we are why we’re here.

Re-ignite your purpose and passion in life while making peace...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
A Channeled Workshop in Conscious Transformation

Psychic and empath Paul Selig leads this intimate, channeled weekend workshop where you work directly with his guides and their practical program toward achieving personal growth and overcoming the obstacles that hinder you from moving forward in...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Teachings From A Course in Miracles

You can live a miraculous life, even in a world that is often filled with stress and fear. The most powerful way to navigate the outer world is to know you are not really of that world. When you base your self-perception in spirit rather than...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Tom Francescott
Discover Your Personal Path to Wellness

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Discover Physical, Emotional & Spiritual Transformation

Each of us retains the energy of our lineage, past lives, and life experiences. Unless those experiences emerged from love, they often cause energetic stagnation in the mind and body, leading to disease, dysfunction, distress, disconnection, or...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
Kelley Kosow
Break Through to Emotional & Spiritual Freedom

“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.” —Debbie Ford

Although the human psyche has been explored by the greatest intellects, most of us still live in...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017

The greatest promise offered by the ancient mind-body practice of qigong is that we can heal our own pain and suffering. Refined for millennia, this Chinese meditative exercise system focuses on absorbing and cultivating life-force energies,...

Location:
Rhinebeck, NY
06/30/2017 to 07/02/2017
7 Universal Laws of Infinite Success

The path of a yogi goes far beyond practicing physical postures. Yogi Cameron, author of The Guru In You and The One Plan, has distilled the seven universal laws of Vedic wisdom into an accessible daily practice that enables us...

Location:
Rhinebeck, NY
07/02/2017 to 07/07/2017

Artists are more than a mirror of society, says painter, poet, sculptor, and psychic medium Joseph Shiel—they are the life blood and cocreators of what can be. Shiel describes artists as agents of love, prophets of change, and the heartbeat of...

Location:
Rhinebeck, NY
07/07/2017 to 07/09/2017
Warren Farrell

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express themselves honestly, and the...

Location:
Rhinebeck, NY

Pages

American fitness guru Tony Horton, creator of the popular P90X® program, explains the importance of purpose and what it takes to live a truly healthy life.           More
Modern day shaman Llyn Roberts suggests ways you can learn to better communicate with nature. More
Shamanic practitioner Llyn Roberts explains the practice of shapeshifting and how it can promote healing on individual and community levels. More
Richard Leider, a top executive coach, shares the story of his precious last moments with his mother and what it taught him about meaning and purpose. More
Top executive coach Richard Leider describes the 3 stages of finding your purpose: uncovering, discovering, and rediscovering. More
Author and shamanic healer Llyn Roberts talks about how receptivity can help us access answers, possibilities, and our creative potential. More

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An Interview With Neil Kramer
Omega: What gets you out of bed in the morning? More
The United States celebrates its anniversary on July 4, when the Declaration of Independence was signed, and that makes the country born under the sign Cancer. Generous, loyal, oriented on food and with a healthy ability to be self-centered, the United States certainly has some of those tendencies. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
woman arms open to sky
It is only fair for me to point out right from the start, in the spirit of full disclosure, that the cultivation of mindfulness may just be the hardest work in the world. Ironically, to grow into the fullness of who we actually already are is the challenge of a lifetime for each of us as human beings. No one can take on that work for us. It can only be our own undertaking in response to our own calling—and only if we care deeply about living the life that is authentically ours to live, in the face of everything that we may be called to engage with, being human. More
Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today.  Oprah has kept a written gratitude journal for more than a decade and now keeps one using an app. More
Jon Kabat-Zinn defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.” Many credit him with bringing this practice into the mainstream (through his Mindfulness-Based Stress Reduction program), but the practices have been around in many forms for thousands of years and can be found in various spiritual traditions More
Aries (March 20-April 19) More
Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
book cover for Marrow by Elizabeth Lesser
Love of self, love of other: two strands in the love braid. I have braided these strands together in all sorts of relationships, in varying degrees of grace and ineptitude. I’ve messed up in both directions: being self-centered, being a martyr; not knowing my own worth, not valuing the essential worth of the other. To love well is to get the balance right. It’s the work of a lifetime.  More

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