Body, Mind & Spirit | Page 7 | Omega
Body, Mind & Spirit

Find a workshop

06/16/2017 to 06/18/2017
Discover the Secret Language of the Heart

Music is a powerful transformational tool that can alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks, and improve your overall health. Award-winning producer Barry Goldstein shares transformational...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Hank Wesselman
An Introduction to Shamanic Journeying

The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening. This experiential, introductory weekend with shaman, author, and anthropologist Hank Wesselman grants us direct access to the techniques...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017
Effective Ways to Avoid Burnout

Everyone wants to be happy and successful, but the pursuit of both has never been more elusive. We’re bombarded by advice in books, articles, and videos, and yet our efforts seem to backfire. We may achieve short-term results, but they come with...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017

We all have a unique gift and were put on this earth to share it. What is yours?

Purpose—that thing that gives us a clear reason to get up in the morning—is in each of us, just waiting to be unlocked. Based on the new edition of his...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
The Painting Experience

Explore the world of spontaneous creation—a transformative journey into the unexpected where no rules apply.

In this expressive painting workshop, everyone is a beginner. Whether you are a veteran painter or are picking up a paintbrush...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
David Harshada Wagner
Inner Yoga Immersion

Living Meditation is a powerful approach to sitting practice developed by David Harshada Wagner over more than 20 years of teaching individuals and in group settings. At the core of Living Meditation are 27 techniques rooted in the Indian...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
Buddhism & the 12 Steps

Deepen your recovery in this intensive 5-day retreat that works the Twelve Steps through the lens of Buddhist teachings and practices.

Using Kevin Griffin’s Buddhism & The Twelve Steps Workbook as a framework, we explore...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
Annie Okerlin
Practices for Comfort & Ease

This workshop is by application only. Please submit your materials according to the directions on this page.

Research shows that yoga and relaxation practices help veterans reintegrate after the challenging experiences of military service. In this yoga retreat for male veterans, you learn techniques to comfort the body, ease the mind, and promote...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
Hank Wesselman
Shamanic Cosmology

When we explore the “upper worlds,” we develop an enhanced connection with the benevolent forces. These forces guide us through change and societal transformations. This 5-day workshop focuses on applied investigative shamanic fieldwork that...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
How to Make Yoga Your Spiritual Practice

Yoga is not one-size fits all. Learn to think outside the box and walk a path that’s uniquely yours while maintaining a connection to the powerful traditions of this ancient practice with the Kaivalya Yoga Method.

Guided by Alanna Kaivalya...

Location:
Rhinebeck, NY

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06/16/2017 to 06/18/2017
Effective Ways to Avoid Burnout

Everyone wants to be happy and successful, but the pursuit of both has never been more elusive. We’re bombarded by advice in books, articles, and videos, and yet our efforts seem to backfire. We may achieve short-term results, but they come with...

Location:
Rhinebeck, NY
06/16/2017 to 06/18/2017

We all have a unique gift and were put on this earth to share it. What is yours?

Purpose—that thing that gives us a clear reason to get up in the morning—is in each of us, just waiting to be unlocked. Based on the new edition of his...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
The Painting Experience

Explore the world of spontaneous creation—a transformative journey into the unexpected where no rules apply.

In this expressive painting workshop, everyone is a beginner. Whether you are a veteran painter or are picking up a paintbrush...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
David Harshada Wagner
Inner Yoga Immersion

Living Meditation is a powerful approach to sitting practice developed by David Harshada Wagner over more than 20 years of teaching individuals and in group settings. At the core of Living Meditation are 27 techniques rooted in the Indian...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
Buddhism & the 12 Steps

Deepen your recovery in this intensive 5-day retreat that works the Twelve Steps through the lens of Buddhist teachings and practices.

Using Kevin Griffin’s Buddhism & The Twelve Steps Workbook as a framework, we explore...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
Annie Okerlin
Practices for Comfort & Ease

This workshop is by application only. Please submit your materials according to the directions on this page.

Research shows that yoga and relaxation practices help veterans reintegrate after the challenging experiences of military service. In this yoga retreat for male veterans, you learn techniques to comfort the body, ease the mind, and promote...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
Hank Wesselman
Shamanic Cosmology

When we explore the “upper worlds,” we develop an enhanced connection with the benevolent forces. These forces guide us through change and societal transformations. This 5-day workshop focuses on applied investigative shamanic fieldwork that...

Location:
Rhinebeck, NY
06/18/2017 to 06/23/2017
How to Make Yoga Your Spiritual Practice

Yoga is not one-size fits all. Learn to think outside the box and walk a path that’s uniquely yours while maintaining a connection to the powerful traditions of this ancient practice with the Kaivalya Yoga Method.

Guided by Alanna Kaivalya...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017

Are you ready to harvest the full meaning of your life and ramp up the possibility of what can be your juiciest future? Join funny, sassy, compassionate, 70-something best friends Joan Borysenko and Loretta LaRoche for a pro-aging weekend of fun...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Richard Borofsky
A Retreat for Couples

Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.

During this retreat for couples, we learn simple but profound practices that deepen our capacity...

Location:
Rhinebeck, NY

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Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and avoiding it, she learned how to embrace the work of helping people make lemonade out of lemons.     Explore more from Colette Baron-Reid More
Byron Katie, best-selling author and founder of The Work, describes her method of turning stressful thoughts around—with nothing more than a pen, a piece of paper, and an open mind. Explore more from Byron Katie.   More
Contemporary spiritual master and inspirational visionary Panache Desai reveals why every experience in your life—every challenge and every solution—is born from the gift of grace in this one hour video. Explore more from Panache Desai. More
Contemporary thought leader Panache Desai reveals why every experience in your life--every challenge and every solution--is born from the gift of grace in this one hour video.   Explore more from Panache Desai   More
Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai:http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being.           More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth:http://eomega.org/workshops/teachers/geneen-roth More

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About three decades ago I spent a year as a Buddhist monk in Thailand. It was a very austere life, dedicated to meditation and simplicity. One of the trainings I practiced was to only take one meal a day from the food collected going on alms rounds early in the morning. More
Based on even a cursory reading of the news, or listening to anyone speak for more than five minutes, the mental health problem is now obviously at the pandemic scale. Random acts of violence, the lack of the obligation to make any sense, and a frantic feeling that seems to be soaking through society are just a few clues of its existence. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Are You Living Your Full Potential? An Interview With Dan Millman
An Interview With Dan Millman
Omega: What do you think prevents people from living their full potential? More
woman with glasses laughing outside
Stop Being Bullied by Your Core Beliefs
Studies have shown that, as far back as in the womb, we make decisions about who we are and what’s possible for us to have (or not have) as it relates to receiving happy, healthy love into our lives. Conclusions like “I am not wanted,” or “I am not enough,” are the assumptions we may have made up as children, when we were far too young to understand that it was our caregivers, and not we ourselves, who were in some way inadequate and deficient in their abilities.   More
shamanic drum
A Contemporary Shamanic Approach to Healing
Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something goes very wrong—a scary diagnosis, a broken relationship, the death of a loved one, or simply an inability to function harmoniously in everyday life. When things are a little bad, we read a self-help book or go to a workshop. When they're really bad, we bring in experts to fix the problem—oncologists to address cancer, neurologists to repair the brain, psychologists to help us find peace and understand our family of origin. More
Omega Institute Mindfulness as a Healing Practice: An Interview With Sister Dang Nghiem
An Interview With Sister Dang Nghiem
Omega: Why is mindfulness so important for our times? Sister D: When I was in my second year of medical school, I had to make the decision whether to do a four-year program or a five-year program. I was stressing out about it, and in a dream I saw a lot of people on bicycles just plunging down a hill. I stopped at the top of the hill and recognized that there was a little girl sitting on my handlebars. I realized that if I were to plunge down the hill, that girl would fly off the handlebars and die, so I stopped. I didn’t go down the hill.  More
An Interview With Daniel Goleman and Tara Bennett-Goleman
Omega: Is emotional intelligence something we’re born with? Are there practices we can do to build our emotional intelligence? More
bird flying in mountain landscape
We all want to be successful and we all struggle with what that means. Someone tells a young man running track that he’d be good at jumping hurdles. So he trains and finds himself in the blocks, nervous, wondering if this is right for him. When the gun goes off, he’s running as fast as he can to beat the others, to stay in his lane, to clear every hurdle. Legs burning, he pushes harder and strains to cross the finish line. Out of breath, hands on his knees, he wonders briefly, how did I get here? Is this where I need to be?  More
Have I mentioned that I've been trying to figure out the Internet? I was aware that when you click on something, something new appears on the screen. I knew if you post a naked picture to Facebook they kick you out for a while. More

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