Body, Mind & Spirit | Page 7 | Omega
Body, Mind & Spirit

Find a workshop

08/04/2017 to 08/06/2017
A Brain Performance Training

 

At age five, Jim Kwik suffered a brain injury that impaired his ability to learn. What would take most students minutes to comprehend took him hours, months, or even years. He struggled to retain information and keep up in...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Free Your Instinctual Knowing

Nature is alive and intelligent. But you don’t have to isolate yourself in the wilderness to connect with that spark of wild wisdom that flows through us all.

In this experiential workshop, renowned shamanic teacher Llyn Cedar Roberts...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Taylor Foster

Enhance your experience at Radiant Power of Women by gathering together at mealtimes to connect, share, and explore more ways to nourish yourself. Rediscover your relationship to food as you realign with what your body and...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Mary K. Greer
Divination as Destiny Narration

For more than 200 years, the beautiful, evocative images of the tarot have been viewed as a sacred teaching, a symbolic picture of the universe, delivering inspiration from spirit. Despite the tendency to think of divination as fortune-telling,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Quest Into the Heart of Nature

The Earth can heal and guide us, if we open to her. In this workshop, two acclaimed guides of Earth-based wisdom ways join together to blend age-old approaches and initiate you into the transformative power of our living, conscious Earth...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Jai Fuller
Growing With Grace, Strength & Joy (Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This amazing week includes Kundalini Yoga,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Coming of Age: From Girls to Women (Ages 13-16)

Celebrate and explore your emergence into womanhood in this new program just for teenage girls. This amazing week includes sharing circles, chanting with Aykanna, creating vision boards, journaling, a five element ceremony, outdoor activities,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Living in Magnificent Grace

Through a daily spiritual practice, we can brighten the light within, as we reflect and embrace the truth and power of love. In this way, we are able to embody our authentic self and live an abundant, inspiring, and harmonious life with others...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Adventures With the Five Elements (Ages 5-12)

Join a sacred brotherhood of kind, strong-hearted boys as we adventure together and learn ancient tools for mastering life’s challenges. Led by child educator and long-time camp guide, Parmatma Khalsa, we explore the 5 tatwas (elements) of earth...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Divine Energy Healing

VortexHealing® is a holistic energy-healing art taught around the world. It is the heart of the Merlin lineage, a divine lineage that works directly through consciousness and matter, enabling you to channel not just divine energy, but also divine...

Location:
Rhinebeck, NY

Pages

08/04/2017 to 08/06/2017
Free Your Instinctual Knowing

Nature is alive and intelligent. But you don’t have to isolate yourself in the wilderness to connect with that spark of wild wisdom that flows through us all.

In this experiential workshop, renowned shamanic teacher Llyn Cedar Roberts...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Taylor Foster

Enhance your experience at Radiant Power of Women by gathering together at mealtimes to connect, share, and explore more ways to nourish yourself. Rediscover your relationship to food as you realign with what your body and...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Mary K. Greer
Divination as Destiny Narration

For more than 200 years, the beautiful, evocative images of the tarot have been viewed as a sacred teaching, a symbolic picture of the universe, delivering inspiration from spirit. Despite the tendency to think of divination as fortune-telling,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Quest Into the Heart of Nature

The Earth can heal and guide us, if we open to her. In this workshop, two acclaimed guides of Earth-based wisdom ways join together to blend age-old approaches and initiate you into the transformative power of our living, conscious Earth...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Jai Fuller
Growing With Grace, Strength & Joy (Ages 5-12)

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

This amazing week includes Kundalini Yoga,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Coming of Age: From Girls to Women (Ages 13-16)

Celebrate and explore your emergence into womanhood in this new program just for teenage girls. This amazing week includes sharing circles, chanting with Aykanna, creating vision boards, journaling, a five element ceremony, outdoor activities,...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Living in Magnificent Grace

Through a daily spiritual practice, we can brighten the light within, as we reflect and embrace the truth and power of love. In this way, we are able to embody our authentic self and live an abundant, inspiring, and harmonious life with others...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Adventures With the Five Elements (Ages 5-12)

Join a sacred brotherhood of kind, strong-hearted boys as we adventure together and learn ancient tools for mastering life’s challenges. Led by child educator and long-time camp guide, Parmatma Khalsa, we explore the 5 tatwas (elements) of earth...

Location:
Rhinebeck, NY
08/06/2017 to 08/11/2017
Divine Energy Healing

VortexHealing® is a holistic energy-healing art taught around the world. It is the heart of the Merlin lineage, a divine lineage that works directly through consciousness and matter, enabling you to channel not just divine energy, but also divine...

Location:
Rhinebeck, NY
08/06/2017 to 08/13/2017
A 7-Day Workshop

In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through Iyengar Yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

Using postures (...

Location:
Rhinebeck, NY

Pages

Looking for a quick chant experience? Watch this short clip of Grammy Award-nominee Krishna Das and his kirtan band. More
American fitness guru Tony Horton, creator of the popular P90X® program, explains the importance of purpose and what it takes to live a truly healthy life.           More
Modern day shaman Llyn Cedar Roberts suggests ways you can learn to better communicate with nature. More
Shamanic practitioner Llyn Cedar Roberts explains the practice of shapeshifting and how it can promote healing on individual and community levels. More
Richard Leider, a top executive coach, shares the story of his precious last moments with his mother and what it taught him about meaning and purpose. More
Top executive coach Richard Leider describes the 3 stages of finding your purpose: uncovering, discovering, and rediscovering. More

Pages

Jon Kabat-Zinn defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.” Many credit him with bringing this practice into the mainstream (through his Mindfulness-Based Stress Reduction program), but the practices have been around in many forms for thousands of years and can be found in various spiritual traditions More
Aries (March 20-April 19) More
Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
book cover for Marrow by Elizabeth Lesser
Love of self, love of other: two strands in the love braid. I have braided these strands together in all sorts of relationships, in varying degrees of grace and ineptitude. I’ve messed up in both directions: being self-centered, being a martyr; not knowing my own worth, not valuing the essential worth of the other. To love well is to get the balance right. It’s the work of a lifetime.  More
The Full Moon in Aquarius on August 18 began a kind of astrological Olympics. Late August through the end of the summer is an adventure where a good few world records will be set. We might ask, though, before looking into the details of this sequence of events, how it is that the movements of the planets combine with consciousness and physical experience to create an effect. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
woman smiling
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More

Pages