Body, Mind & Spirit | Omega
Body, Mind & Spirit

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08/05/2016 to 08/07/2016
Marge Piercy

Your life story is your most valuable asset, but do you know how to share it? Can you overcome your inner censors and keep writing in the face of frustration? How do you begin to tell a story that took so many years to live?

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Ira Wood

Your life story is your most valuable asset, but do you know how to share it? Can you overcome your inner censors and keep writing in the face of frustration? How do you begin to tell a story that took so many years to live?

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Michael Carroll
Making a Living and Living a Life

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Awaken to the Deep Wisdom of the Earth

Nature surrounds us and is always there to welcome us into the web of life. But how can we truly connect and communicate with nature?

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Les Stroud
Reconnecting to the Earth

“I have made it my mission to help people understand the importance of the environment and how it affects their lives. It’s about reconnecting with the Earth.” —Les Stroud

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Kath Meadows

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Mel Bucholtz
Resolving Stressful Emotions

This workshop has been cancelled.

Imagine you could find relief from emotionally charged issues and restore yourself to a place of balance within minutes.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Bonnie Cochran
Resolving Stressful Emotions

This workshop has been cancelled.

Imagine you could find relief from emotionally charged issues and restore yourself to a place of balance within minutes.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Tim Olmsted
Reconnect With Natural Ease, Clarity & Warmth

The essential message of the Buddha, and other wisdom teachers throughout the ages, is that the very qualities we yearn for and work so hard to develop are immediately present as the essence of our being.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Keith Mitchell
Breaking Free of the Roles We Play

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY

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08/05/2016 to 08/07/2016
Marge Piercy

Your life story is your most valuable asset, but do you know how to share it? Can you overcome your inner censors and keep writing in the face of frustration? How do you begin to tell a story that took so many years to live?

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Ira Wood

Your life story is your most valuable asset, but do you know how to share it? Can you overcome your inner censors and keep writing in the face of frustration? How do you begin to tell a story that took so many years to live?

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Michael Carroll
Making a Living and Living a Life

Most of us spend the majority of our day working or thinking about work. Often, our jobs can feel like an unruly journey—sometimes exhilarating, other times discouraging, creatively fulfilling, or tragically toxic.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Awaken to the Deep Wisdom of the Earth

Nature surrounds us and is always there to welcome us into the web of life. But how can we truly connect and communicate with nature?

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Les Stroud
Reconnecting to the Earth

“I have made it my mission to help people understand the importance of the environment and how it affects their lives. It’s about reconnecting with the Earth.” —Les Stroud

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Kath Meadows

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Mel Bucholtz
Resolving Stressful Emotions

This workshop has been cancelled.

Imagine you could find relief from emotionally charged issues and restore yourself to a place of balance within minutes.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Bonnie Cochran
Resolving Stressful Emotions

This workshop has been cancelled.

Imagine you could find relief from emotionally charged issues and restore yourself to a place of balance within minutes.

Location:
Rhinebeck, NY
08/05/2016 to 08/07/2016
Tim Olmsted
Reconnect With Natural Ease, Clarity & Warmth

The essential message of the Buddha, and other wisdom teachers throughout the ages, is that the very qualities we yearn for and work so hard to develop are immediately present as the essence of our being.

Location:
Rhinebeck, NY
08/07/2016 to 08/12/2016
Keith Mitchell
Breaking Free of the Roles We Play

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

The program is part of Family Week. Learn more.

Location:
Rhinebeck, NY

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06/04/2014 to 12/31/2016
Talk & Book Reading With Panache Desai

Change the energy that surrounds you, find the harmony that comes with self-acceptance, and discover your life’s purpose in Panache Desai's new book, Discovering Your Soul Signature: A

07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

07/19/2014 to 12/31/2016

What would your life look like if your soul were in charge? What would change if you lived a life guided by your soul?

02/25/2015 to 12/31/2016

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

02/25/2015 to 12/31/2016

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

02/25/2015 to 12/31/2016

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

05/05/2015 to 12/31/2016

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

05/05/2015 to 12/31/2016

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

05/05/2015 to 12/31/2016

Mindfulness has entered the mainstream. Hear from three leading mindfulness teachers and researchers who are helping to bring this revolution to schools and other unexpected places, like the military and prisons.

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Can we reason with an upset mind? Mindfulness requires brain and emotional regulation, as Bessel van der Kolk explains, and these skills can be taught young.   As a matter of fact, research shows that when learned at young ages, these practices decrease stress, attention deficit issues, depression, anxiety, and hostility in children, while also benefiting their health, well-being, social relations, and academic performance, as well as setting them on the road to be happier adults.     More
Tara Brach, Buddhist teacher and author of Radical Acceptance, reveals how to find a moment to "come home" in the midst of our busy daily lives.       More
Kelley Kosow, CEO of The Ford Institute and legacy holder for Debbie Ford, provides 4 steps for uncovering and embracing your shadow.   Learn more about Kelley Kosow       More
Buddhist teacher Pema Chödrön gives some practical advice for what to do when you're about to lose it or have already completely lost it. Hint: it involves forgiveness and kindness toward yourself.   Learn more about Pema Chödrön     More
How do you offer yoga, skillfully and with compassion, while still caring for yourself?   Jennifer Cohen Harper, vice president of the Yoga Service Council, offers a glimpse into some of what you'll discover at the 5th annual Yoga Service Conference, May 13-15.   More
Looking for an adventure that will nourish you long after you return home?   Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.   More
Holistic Life Foundation cofounder Andres Gonzalez explains the importance of perspective and how a sense of interconnectedness can be fostered in youth in unique and healthy ways. Watch the full Omega Unscripted talk: Teaching Yoga & Mindfulness to Youth   Learn more about the Holistic Life Foundation   More
Every day you see, hear, and experience new things. But can old dogs learn new tricks? Pema Chödrön has the answer.   Learn more about Pema Chödrön       More
If you could actually see what you do with your mind, and see its effect on your life, what would that look like? Watch as Pema Chödrön shares a fitting image.   Learn more about Pema Chödrön   Pema Chödrön is also teaching The Way to Freedom, May 20-22.     More
What is at the root of infinite healing? Eben Alexander, New York Times best-selling author of Proof of Heaven, explains.   Join Eben Alexander for his 2016 Omega workshop, Free Will Is Our Destiny, 8/26-8/28.     More

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Based on even a cursory reading of the news, or listening to anyone speak for more than five minutes, the mental health problem is now obviously at the pandemic scale. Random acts of violence, the lack of the obligation to make any sense, and a frantic feeling that seems to be soaking through society are just a few clues of its existence. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Are You Living Your Full Potential? An Interview With Dan Millman
An Interview With Dan Millman
Omega: What do you think prevents people from living their full potential? More
Omega Institute Transform Your Core Beliefs About Love by Katherine Woodward Thomas
Studies have shown that, as far back as in the womb, we make decisions about who we are and what’s possible for us to have (or not have) as it relates to receiving happy, healthy love into our lives. Conclusions like “I am not wanted,” or “I am not enough,” are the assumptions we may have made up as children, when we were far too young to understand that it was our caregivers, and not we ourselves, who were in some way inadequate and deficient in their abilities.   More
Omega Institute One Spirit Medicine by Alberto Villoldo
Today our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something goes very wrong—a scary diagnosis, a broken relationship, the death of a loved one, or simply an inability to function harmoniously in everyday life. When things are a little bad, we read a self-help book or go to a workshop. When they're really bad, we bring in experts to fix the problem—oncologists to address cancer, neurologists to repair the brain, psychologists to help us find peace and understand our family of origin. More
Omega Institute Mindfulness as a Healing Practice: An Interview With Sister Dang Nghiem
An Interview With Sister Dang Nghiem
Omega: Why is mindfulness so important for our times? Sister D: When I was in my second year of medical school, I had to make the decision whether to do a four-year program or a five-year program. I was stressing out about it, and in a dream I saw a lot of people on bicycles just plunging down a hill. I stopped at the top of the hill and recognized that there was a little girl sitting on my handlebars. I realized that if I were to plunge down the hill, that girl would fly off the handlebars and die, so I stopped. I didn’t go down the hill.  More
Omega Institute Emotional Intelligence & Wisdom: An Interview With Daniel Goleman and Tara Bennett-Goleman
An Interview With Daniel Goleman and Tara Bennett-Goleman
Omega: Is emotional intelligence something we’re born with? Are there practices we can do to build our emotional intelligence? More
Omega Institute Stop Struggling to Succeed & Enjoy the Work Instead by Mark Nepo
We all want to be successful and we all struggle with what that means. Someone tells a young man running track that he’d be good at jumping hurdles. So he trains and finds himself in the blocks, nervous, wondering if this is right for him. When the gun goes off, he’s running as fast as he can to beat the others, to stay in his lane, to clear every hurdle. Legs burning, he pushes harder and strains to cross the finish line. Out of breath, hands on his knees, he wonders briefly, how did I get here? Is this where I need to be?  More
Have I mentioned that I've been trying to figure out the Internet? I was aware that when you click on something, something new appears on the screen. I knew if you post a naked picture to Facebook they kick you out for a while. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More

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