Learning paths content lists

In this one hour video, contemporary thought leader Panache Desai reveals why every experience in your life—every challenge and every solution—is born from the gift of grace. More
Watch an interview with contemporary thought leader Panache Desai as he explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. More
Sierra Bender, founder of the internationally acclaimed Boot Camp for Goddesses and author of Goddess to the Core, explains what it really means to be a goddess. More
Stewart Cubley is the founder of the Institute for Art & Living and coauthor of Life, Paint and Passion: Reclaiming the Magic of Spontaneous Expression. He has traveled throughout the world for more than 30 years working with individuals and groups to access the potential within the human heart and imagination. Cubley leads his participants on a journey of self exploration where they are left alone with their mind and the danger of negative self talk. On their journey there is one rule: listen to your body's desire to create without judgement. More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home.     More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Watch Pema Chödrön explain the importance of acknowledging what gets you hooked and drives you crazy, so that you are able to work with your mind, rather than the outer circumstances to restore your sense of balance. More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, watch Pema Chödrön explain this simple meditation, where breath can help relieve pain and anguish, and provide comfort to any person, animal or nation that suffers.     More
Feeling angry?  Feeling aggressive?  Watch American Buddhist nun, Pema Chödrön explain how short circuiting the cycle of aggression will benefit you, and the world.   More
What is energy? Can you carry other people's energy? James Van Praagh, one of the world’s most renowned and respected spiritual mediums working today, explains the basics of energy.  He uses a simple demonstration to help you understand the sensation of your own energy and the importance of being responsible for your sacred space. More
An Interview With Isabel Allende
Omega: You start writing all your books on January 8th, write a letter to your mother every day, and meditate regularly. How did these rituals begin and what do you think the value of ritual has in women's lives? More
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
woman smiling
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More
person sitting on bench outside doing meditation practice
In a society where doingness is more encouraged and awarded than beingness, it can be challenging to grasp that in “inaction” there is a great deal of “action” taking place. The slogan of the restless mind is: “Don’t just sit there; do something”; the slogan of the tranquil mind is: “Don’t just do something; sit there!” More
Omega Institute Calling in "The One": An Interview With Katherine Woodward Thomas
An Interview With Katherine Woodward Thomas
Omega: For the first time in recorded history, more than 50 percent of the U.S. population is now categorized as single. How do you think that affects the quest for love?  More
An Interview With Kelly Turner
Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their body and mind? Kelly: Intuition was surprising to me because I didn’t think it would come up in every single interview I conducted, but it did. More
Energy Medicine Yoga is essentially grooming the body’s energies to help make sure they are awake and moving, that they are running forward and not backward (a very common occurrence), and that the energy systems of the body are all cleaned out and organized. More
Omega Institute Energy as a Life Guide: An Interview With Deborah King
An Interview With Deborah King
Omega: How would you describe energy healing to a five-year-old? Deborah: I would tell an adult or a child that you’re composed of energy. Your body feels solid, but it’s moving energy. We have lots of physics research to back this up. Sometimes the movement of all that energy becomes stagnant or off-kilter, and energy healing is a way of reestablishing balance. More
woman doing warrior yoga pose at lake
Dispelling Misconceptions About Yoga & Yoga Therapy
Many people who could benefit from yoga shy away due to misconceptions about what it is and isn't, or who can do it and who shouldn't. Here are some common misconceptions about yoga and yoga therapy. Yoga Isn't...Only for the Flexible & Fit Some people avoid yoga because they think it's only for people who can bend like Gumby. They think it's for the young, strong, and athletic—and if you look at pictures in magazines or sample some vigorous yoga classes you could easily get that impression. More
woman writing in journal on couch
3 Ways to Enhance the Power of Your Prayers
When making affirmations, we don’t beg or manipulate something outside of ourselves to respond to our prayer; instead, we speak from that part of us that is inseparable from our Source. Affirmative statements activate the power within us to draw into our magnetic field that which we claim and affirm for ourselves, whether it’s something required to stabilize our life structures, or to move into the next stage of our evolution. Affirmation also assists us in removing subconscious blockages that would hinder fulfillment of our affirmative declarations. More