Body, Mind & Spirit | Page 13 | Omega
Body, Mind & Spirit

Find a workshop

08/25/2017 to 08/27/2017

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford. She discovered the soulmate secret when she applied the tools she used in her successful...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Life in the New Paradigm

There is much more to our so-called reality than what we can see, hear, smell, touch, and taste. The spiritual realm is right here and available to us. It is a fundamental part of our collective truth.

Join Eben Alexander and Karen Newell...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Claude Stein
Find Your True Voice

Join master voice teacher Claude Stein to celebrate the magnificent power of song. For those who already sing, or just want to begin, this program provides a wonderful, safe place to find and unleash your true voice and sing your heart open. We...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

The Enneagram is a profound map for journeying from fixated personality to psychological wholeness and spiritual liberation. It provides an integral approach to healing, growth, and development through a time-tested, powerful system.

For...

Location:
Rhinebeck, NY
09/01/2017 to 09/04/2017
The Yoga of Voice

Join us for our 13th annual Ecstatic Chant retreat, one of the most popular events at Omega. A remarkable opportunity to experience some of the Western world’s leading devotional singers, this inspiring weekend nourishes the soul with a rich...

Location:
Rhinebeck, NY
09/04/2017 to 09/05/2017

This special Labor Day Ecstatic Chant takes place on Monday, September 4, from 2:30 p.m. to midnight, and includes performances by Krishna Das, Deva Premal & Miten, Jai Uttal, and Manose.

Tuition for...

Location:
Rhinebeck, NY
09/05/2017
Bringing Chanting Into the Practice of Living

Please call Omega at 877.944.2002 to register for this workshop.

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

We spend the morning exploring the spiritual path with group...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017
Ascendant Pathways of the Soul

Join British philosopher Neil Kramer for an inspirational weekend of esoteric discovery, spiritual contemplation, and rejuvenating fellowship.

Inquire deeply into the metaphysical enigmas of the supernal flame, explore the bridge between...

Location:
Rhinebeck, NY

Pages

08/25/2017 to 08/27/2017

Are you ready to meet and spend the rest of your life with your soulmate? Discover the secret to finding your soulmate with best-selling author Arielle Ford. She discovered the soulmate secret when she applied the tools she used in her successful...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Life in the New Paradigm

There is much more to our so-called reality than what we can see, hear, smell, touch, and taste. The spiritual realm is right here and available to us. It is a fundamental part of our collective truth.

Join Eben Alexander and Karen Newell...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Claude Stein
Find Your True Voice

Join master voice teacher Claude Stein to celebrate the magnificent power of song. For those who already sing, or just want to begin, this program provides a wonderful, safe place to find and unleash your true voice and sing your heart open. We...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

The Enneagram is a profound map for journeying from fixated personality to psychological wholeness and spiritual liberation. It provides an integral approach to healing, growth, and development through a time-tested, powerful system.

For...

Location:
Rhinebeck, NY
09/01/2017 to 09/04/2017
The Yoga of Voice

Join us for our 13th annual Ecstatic Chant retreat, one of the most popular events at Omega. A remarkable opportunity to experience some of the Western world’s leading devotional singers, this inspiring weekend nourishes the soul with a rich...

Location:
Rhinebeck, NY
09/04/2017 to 09/05/2017

This special Labor Day Ecstatic Chant takes place on Monday, September 4, from 2:30 p.m. to midnight, and includes performances by Krishna Das, Deva Premal & Miten, Jai Uttal, and Manose.

Tuition for...

Location:
Rhinebeck, NY
09/05/2017
Bringing Chanting Into the Practice of Living

Please call Omega at 877.944.2002 to register for this workshop.

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

We spend the morning exploring the spiritual path with group...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017
Ascendant Pathways of the Soul

Join British philosopher Neil Kramer for an inspirational weekend of esoteric discovery, spiritual contemplation, and rejuvenating fellowship.

Inquire deeply into the metaphysical enigmas of the supernal flame, explore the bridge between...

Location:
Rhinebeck, NY

Pages

Whether delicate and refined or mysterious and passionate, Dondi Dahlin reveals how the body tells a story through the art of belly dance. More
Belly dancer to the stars, Dondi Dahlin, demonstrates a simple exercise you can do right now to release any tension you may be experiencing in your hands or wrists from sitting at a computer every day. More
Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement for women of all ages, shapes, and sizes.       More
Daniel Rechtschaffen, MA, the creator of Mindful Children, shares why the practice of mindfulness may help children feel less stressful, find focus, and understand what it means to live their own lives. Learn more about Daniel Rechtschaffen:http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085b... More
A pioneer in the field of mindfulness and education, Daniel Rechtschaffen, MA, discusses meditation, the ancient science of breath, mind, heart and body. Learn more about Daniel Rechtschaffen:http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085b... More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She reveals a new way for women to understand their power by reconnecting to their spiritual, mental, emotional, and physical needs. Explore more from Sierra Bender   More
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself. Explore more from Iyanla Vanzant   More
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport. Explore more from Lilias Folan   More
Lilias Folan: Getting Started with Yoga
Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and intuition to guide her teaching. Explore more from Lilias Folan More

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Use What You Know
In astrology, Jupiter represents style trends, among many other things. The largest of the planets (1,200 times the size of Earth) orbits our Sun in about 12 years, exerting so much gravity on our central star that the Sun oscillates as Jupiter tugs on it. By the way, you can tell that to anyone who claims that the obstetrician exerts more gravity on the newborn baby than does Jupiter (by which logic astrology cannot possibly be true). I've never seen a doctor cause a star to wobble. More
Omega Institute Finding Gratitude in a Painful Moment by Monique Lang
We were two-thirds of the way to the top of Mount Washington when my right leg gave out. My friend Marc and I had planned this hike on the summer solstice for over a year. So we decided to do the climb even though it was drizzling, which it turned out, meant we could not stop as we became too chilled. I was soaked through and through (even through my rain gear), borderline hypothermic, and in major pain. Yet there was no solution except to keep going. More
Omega Institute Making Anger Work for You by Joe Weston
Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun, or ignoring someone. More
Omega Institute Miso Vegetable Soup: A Cooking Meditation by Suzanne Boothby
A Cooking Meditation
Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.” In our busy lives, it's not uncommon to rush when preparing (and eating) a meal. But miso loses healthful enzymes and its aroma when boiled, so rushing is not the best strategy. Warming the soup slowly and gently requires mindful attention, which is the perfect opportunity to take Thich Nhat Hanh's advice. More
Omega Institute Walking Meditation 101
What: Walking meditation involves focusing on the physical sensations of every step you take, sometimes in coordination with the breath. Examples: The Zen Buddhist practice of kinhin; the Native American vision quest; Kundalini Yoga's breathwalk practice; the Hindu, Jain, and Buddhist practice of parikrama; and the Christian practice of walking a labyrinth. More
Omega Institute Devotional Meditation & Prayer 101
What: Devotional meditation and prayer can help you cultivate a closer relationship with the divine. The practice typically takes place through spontaneous conversation with a higher power, a formalized method of prayer, or a meditation practice that is performed with an attitude of devotion. More
Omega Institute Communicate From the Heart by Joe Weston
Choose a Good Time & Location Do this exercise when you are alone or around people who can respect your need for focus and silence. Find a place to do this where there is enough space around you. Start With the Basic Sitting Pose More
Omega Institute Visualization Meditation 101
What: Visual meditation is used in many spiritual traditions, including yoga, Taoism, Christianity, and Tibetan Buddhism, as well as in secular and therapeutic settings.  There are two primary forms of visual meditation. One is internal visualization, during which you focus on a mental image of a color, symbol, object, place, or situation. Two is gazing meditation, during which you stare at a fixed object (such as a tree, candle flame, or statue of a deity) to focus your mind. More

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