Body, Mind & Spirit | Page 13 | Omega
Body, Mind & Spirit

Find a workshop

08/28/2016 to 09/02/2016
Bryant Mascarenhas
Love the Body Back to Life

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Dan Welden
Creating Monoprints With a Master Printmaker

Monoprinting is one of the most unpredictable and exciting forms of art.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Jennifer Ciarimboli
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
David Harshada Wagner
Meditation for an Awakened Life

This retreat with transformational teacher David Harshada Wagner is unlike anything you can imagine.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Krishna Das
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Deva Premal
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Miten
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Jai Uttal
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
The Hanumen
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY

Pages

08/28/2016 to 09/02/2016
Bryant Mascarenhas
Love the Body Back to Life

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Dan Welden
Creating Monoprints With a Master Printmaker

Monoprinting is one of the most unpredictable and exciting forms of art.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Biff Mithoefer
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
Jennifer Ciarimboli
A Teacher Training

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional bodies.

Location:
Rhinebeck, NY
08/28/2016 to 09/02/2016
David Harshada Wagner
Meditation for an Awakened Life

This retreat with transformational teacher David Harshada Wagner is unlike anything you can imagine.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Krishna Das
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Deva Premal
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Miten
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
Jai Uttal
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY
09/02/2016 to 09/05/2016
The Hanumen
The Yoga of Voice

Join us for our 12th annual Ecstatic Chant retreat, one of the most popular events at Omega.

Location:
Rhinebeck, NY

Pages

Belly dancer to the stars, Dondi Dahlin, demonstrates a simple exercise you can do right now to release any tension you may be experiencing in your hands or wrists from sitting at a computer every day. More
Dondi Dahlin, past winner of the Belly Dancer of the Universe competition, shares why the practice of belly dance is an empowering celebration of movement for women of all ages, shapes, and sizes.   Join Dondi and Awaken Your Feminine Joy Through Bellydance September 18-20.   More
Daniel Rechtschaffen, MA, the creator of Mindful Children, shares why the practice of mindfulness may help children feel less stressful, find focus, and understand what it means to live their own lives. Learn more about Daniel Rechtschaffen: http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085ba8c3/ More
A pioneer in the field of mindfulness and education, Daniel Rechtschaffen, MA, discusses meditation, the ancient science of breath, mind, heart and body. Learn more about Daniel Rechtschaffen: http://eomega.org/omega/faculty/viewProfile/b670b2dad07ccd8f9825ee88085ba8c3/ More
Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She reveals a new way for women to understand their power by reconnecting to their spiritual, mental, emotional, and physical needs. Explore more from Sierra Bender   More
The founder of Amrit Yoga Institute and Ayurveda Wellness Center and an internationally recognized authority on yoga and holistic living, Yogi Amrit Desai is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the meaning of the meditation and relaxation technique, yoga nidra. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct. But, it is important to look deeply at your motivations to understand if you are coming to service from a place of division—you against them—which may create resistance, rather than coming to service from a place of wholeness which will create deeper transformation for all. Learn more about Adyashanti More
Adyashanti, a dynamic and inspiring spiritual teacher, discusses why inner change is the first step towards living in deeper harmony with the world around you as well as the importance of practicing sustainable solutions in order to align your inner and outer realities. More
Gurmukh Kaur Khalsa, the cofounder and director of Golden Bridge Yoga, the premier Kundalini Yoga center in Los Angeles, California, and New York City, discusses the wisdom and magic of this ancient form of yoga. Explore more from Gurmukh Kaur Khalsa   More
Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her workshop, The Radiant Power of Women. Explore more from Gurmukh Kaur Khalsa   More

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Mercury is currently retrograde in Gemini, making several contacts to Neptune in Pisces. Mercury is the worldly god of technology and communication. Neptune is the worldly god of the imagination, deception, dreams, and intoxicating substances. Put them together in the digital environment and we are likely to get some observable effects, or rather, effects worth observing. Mercury retrogrades are a time to pay attention and tune into the environment; the challenges make that environment more noticeable, and your responses to it easier to feel. More
Omega Institute Hope, Connection & Survival in the Wild by Les Stroud
As a young boy I played outside my cottage in the forest, pretending to survive. I made pillows out of moss and put branches up for crude shelter roofs. I talked to trees and bugs and animals. It was my escape. My refuge from a mediocre life in suburbia. I dreamed of being like Jacques Cousteau. I dreamed of being like Tarzan. And, lo and behold, what is Survivorman if not the perfect hybrid of those two dreams? But in the adult world of television production, my reason for those dreams—connecting to nature—disappeared into the din of business, money, and schedules.  More
Omega Institute A New Twist to Networking
Move over stuffy hotel conference rooms and name tags. If you want to make connections for your business, it’s time to dance—at 7:00 a.m. A new wave of networking is taking hold, and it has nothing to do with stale bagels or power suits. One of these events is called Daybreaker, which is self-described as “a morning movement that will start your day off unlike anything else.” More
Omega Institute Nazareth College Leads a Yoga Revolution
Leading members of the Rochester Yoga Service Network (RYSN) were overjoyed to receive news of being awarded housing for six students to attend the 2015 Yoga Service Conference. When Lynne Boucher, director of the Center for Spirituality at Nazareth College in Rochester, New York, and her colleagues heard about the award, they sent back this quick email: “We leaders of Rochester Yoga Service Network are meeting right now and we just got your message! More
Omega Institute Energy Meditation 101
What: In energy meditation, you focus your attention on a subtle energy (like chi or prana), or on a subtle energy center (like the chakras). More
Omega Institute The Power of Unplugging
Why You May Want to Try a "Digital Detox"
If you are interested in being more productive at work, having better relationships, sleeping soundly, and having a slimmer waistline, it might be time to unplug. Research now confirms what many of us suspected—the convenience of our mobile devices comes with an energy-draining price. The good news is we can reclaim our energy by unplugging, whether it be for a few hours before bed, the whole weekend, or longer. More
Omega Institute 6 Affirmations of Personal Freedom By Paul Williams & Tracey Jackson
The six affirmations we offer are useless if you don’t employ them vigorously and often. At best, they’ll become lovely little sayings worthy of a needlepoint pillow. To make them effective tools in reconstructing the way you live your life, you’ll need to make them as much a part of your day as your toothbrush, razor, or morning run. More
Omega Institute All You Need is Love by James Van Praagh
Life Beyond the 5 Senses
Most of the people who come to my lectures want to see me make contact with the consciousness of those who no longer inhabit this physical dimension, but I always give them a healthy dose of what really matters: the truth that there is no "death" and that what we believe about our lives on Earth—about this being our true nature—is just an illusion. We are eternal souls that have no beginning and no end, but while we're incarnated in this physical dimension, we are only aware of now. More
Omega Institute Reliance House Brings Mindfulness to Veterans
Vietnam War veteran and Zen Buddhist monk Claude AnShin Thomas often speaks of the traumatic impact of war on veterans. Reliance House, a nonprofit providing community based, person-centered mental health services, was so moved by the mindfulness practice and healing message that Thomas offered at Omega's 2014 Veterans, Trauma & Treatment Conference that they wanted to bring those benefits directly to veterans in their ow More

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