Body, Mind & Spirit | Page 16 | Omega
Body, Mind & Spirit

Find a workshop

08/20/2017 to 08/25/2017
Yoga, Purpose & Action Intensive

Intensive Price Tiers: One of the ways Off the Mat stands for equality and access for all is by creating a pricing tier structure that invites participants to pay based on their income level. This way, people who can pay more “pay it forward” by supporting those who can’t. Please consider what is truly sustainable for you, and choose a price that feels in integrity: $1,350 Supporter (support other leaders as well as yourself); $1050 Sustainer (pays for you); $750 Community (discounted fee).

To register, please call 877.944.2002.

Embark on a transformational journey of self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga, meditation,...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017
Bring Simplicity & Miracles Into Daily Life

Your inner voice is talking to you right now, but can you hear it? Join intuitive and medium Jill Willard and learn to hear your intuition more strongly and with trustworthy accuracy.

Immerse yourself in an exploration of how to use your...

Location:
Rhinebeck, NY
08/20/2017 to 08/25/2017

Sheng Zhen means unconditional love. And according to Master Li Junfeng, this powerful form of love—the original energy from the universe—is the strongest and best medicine.

When your mind and body are tense, the natural flow of qi,...

Location:
Rhinebeck, NY
08/25/2017 to 09/01/2017
John Welwood
Integrating Spiritual, Psychological & Embodiment Work

This workshop is by application only. Please submit your materials according to the directions on this page.

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom....

Location:
Rhinebeck, NY
08/25/2017 to 09/01/2017

Are you ready to take your skills as a medium or psychic to the next level? This advanced training with Lisa Williams helps you step beyond your comfort zone and develop your gifts.

In a safe and supportive environment, you increase your...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Dawson Church
Tune Your Thoughts, Tune Your Cells

Join five of the nation’s leading experts—including epigenetics pioneer Dawson Church; integrative medicine physician Lissa Rankin; Havening Techniques® founder Ron Ruden; stress reduction and weight loss expert and host of the Tapping Summit...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Deborah King

The best way to help anyone in your life heal—whether it be yourself or your children, pets, or clients—is to awaken to your own inner healing and access your own power first. Then you can assist others with their transformation.

Master...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Life in the New Paradigm

There is much more to our so-called reality than what we can see, hear, smell, touch, and taste. The spiritual realm is right here and available to us. It is a fundamental part of our collective truth.

Join Eben Alexander and Karen Newell...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Claude Stein
Find Your True Voice

Join master voice teacher Claude Stein to celebrate the magnificent power of song. For those who already sing, or just want to begin, this program provides a wonderful, safe place to find and unleash your true voice and sing your heart open. We...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Free Yourself From Suffering

What if anxiety, insecurity, guilt, depression, and illness are simply cries from your soul asking you to forgive, honor, value, and accept yourself right now? What if your unhappiness and suffering could be ended by the most powerful force in...

Location:
Rhinebeck, NY

Pages

08/25/2017 to 09/01/2017
John Welwood
Integrating Spiritual, Psychological & Embodiment Work

This workshop is by application only. Please submit your materials according to the directions on this page.

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom....

Location:
Rhinebeck, NY
08/25/2017 to 09/01/2017

Are you ready to take your skills as a medium or psychic to the next level? This advanced training with Lisa Williams helps you step beyond your comfort zone and develop your gifts.

In a safe and supportive environment, you increase your...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Dawson Church
Tune Your Thoughts, Tune Your Cells

Join five of the nation’s leading experts—including epigenetics pioneer Dawson Church; integrative medicine physician Lissa Rankin; Havening Techniques® founder Ron Ruden; stress reduction and weight loss expert and host of the Tapping Summit...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Deborah King

The best way to help anyone in your life heal—whether it be yourself or your children, pets, or clients—is to awaken to your own inner healing and access your own power first. Then you can assist others with their transformation.

Master...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Life in the New Paradigm

There is much more to our so-called reality than what we can see, hear, smell, touch, and taste. The spiritual realm is right here and available to us. It is a fundamental part of our collective truth.

Join Eben Alexander and Karen Newell...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Claude Stein
Find Your True Voice

Join master voice teacher Claude Stein to celebrate the magnificent power of song. For those who already sing, or just want to begin, this program provides a wonderful, safe place to find and unleash your true voice and sing your heart open. We...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Free Yourself From Suffering

What if anxiety, insecurity, guilt, depression, and illness are simply cries from your soul asking you to forgive, honor, value, and accept yourself right now? What if your unhappiness and suffering could be ended by the most powerful force in...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
Dawson Church
Level 1 & 2 Professional Training

Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes. Emotional Freedom Techniques (EFT) releases traumatic memories by using special acupressure points, along with advanced...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

If you are called to help others but you do so at the cost of your own health and well-being, it is time to break that habit. Radical self-care is not selfish or narcissistic, nor does it ask you to give up on your calling. It actually amplifies...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
A Retreat for Those With Chronic Illness, Grief & Wounding

What if you could easily tune into the wisdom of the body and understand clearly what you need to heal physically, emotionally, and energetically? What if you had access to the deep intuition of your energetic field to learn what you need to...

Location:
Rhinebeck, NY

Pages

Leslie Salmon Jones, creator of Afro Flow Yoga™, is a professional dancer, certified holistic personal trainer, wellness coach, and yoga instructor. In this video, she demonstrates an easy morning exercise routine you can do anywhere at any time. Explore more from Leslie Salmon Jones.   More
Omega Institute Pema Chödrön: Non-Meditation
How can non-meditation train our minds and connect us with reality? Pema Chödrön, widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, explains how to return the mind to its natural state of open awareness.   Join Pema Chödrön online for Touching the Present, May 29–31. Explore more from Pema Chödrön       More
Ram Dass, one of America’s most beloved spiritual teachers and cofounder of the Seva Foundation, an international organization dedicated to relieving suffering in the world. In this video, he reveals that the path to awareness cannot be sought after or looked for, but only through being conscious that we are not separate from one another. More
For the entire labor day weekend a spritial bliss covers Omega's campus as people sing and chant from dust to dawn.  Omega cofounder, Stephan Rechtschaffen, shares why Ecstatic Chant has the communal power to elevate people to a place of positivity and presence by joining voices from across the globe to sing and chant the many names for God. More
Vishal Vaid has trained in ghazal, a song form that means "to hold conversation with the divine". In this video, he reveals why performing at Ecstatic Chant feels like a rare opportunity to return to his childhood roots.   Learn more about Vishal Vaid.   More
The music of Miten and Deva Premal is an invitation into the nature of love, devotion, and consciousness. Their concerts and tantric workshops have touched the hearts of seekers across the world and their albums have topped New Age charts in Europe, Australia, and America. They employ ancient mantras, rich harmonies, and sensual rhythms in their music, exploring the essence of love, devotion, and consciousness. More
The International Council of Thirteen Indigenous Grandmothers, including women from the Arctic Circle; North, South, and Central America; Africa; and Asia, represents a global alliance of prayer, education, and healing. They are women of prayer and women of action who regularly travel the globe to bear witness to the wounds of people and of the earth. More
As a counselor and public speaker, as well as a facilitator of her Presence Through Movement workshops, Kim Eng has developed a body of teachings aimed at the transformation of consciousness through the integration of spirit, mind, and body. She sees our “God-nature” as living in and through the human body and teaches others to do the same. More
Ram Dass is a cofounder and board member of the Seva Foundation ("service," in Sanskrit), an international organization dedicated to relieving suffering in the world.   More
Ram Dass, author of the groundbreaking classic Be Here Now, is one of America’s most beloved spiritual teachers. In this video, he shares his thoughts on all of the exquisite choices we make in our lives from birth to death and in between.   More

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Omega Institute Uncovering Our New Story by Victoria Johnson
Don't be satisfied with stories, how things have gone with others. Unfold your own myth." —Rumi We only need to peruse headlines in our newspapers or scroll though Facebook newsfeeds to know, viscerally, that the world is in need of a new story—an inspiring, galvanizing, inclusive new narrative. We need a narrative that is unlike any story we have told ourselves before. Our survival as a species requires it. More
Use What You Know
In astrology, Jupiter represents style trends, among many other things. The largest of the planets (1,200 times the size of Earth) orbits our Sun in about 12 years, exerting so much gravity on our central star that the Sun oscillates as Jupiter tugs on it. By the way, you can tell that to anyone who claims that the obstetrician exerts more gravity on the newborn baby than does Jupiter (by which logic astrology cannot possibly be true). I've never seen a doctor cause a star to wobble. More
Aries (March 20-April 19) More
Omega Institute Finding Gratitude in a Painful Moment by Monique Lang
We were two-thirds of the way to the top of Mount Washington when my right leg gave out. My friend Marc and I had planned this hike on the summer solstice for over a year. So we decided to do the climb even though it was drizzling, which it turned out, meant we could not stop as we became too chilled. I was soaked through and through (even through my rain gear), borderline hypothermic, and in major pain. Yet there was no solution except to keep going. More
Omega Institute Making Anger Work for You by Joe Weston
Not all aggression looks the same. Any act, word, or gesture that pierces through into someone else’s personal space and causes the other to feel unsafe, threatened, or hurt is considered aggression. That could be a look, shouting, pulling a gun, or ignoring someone. More
Omega Institute Which Meditation Is Right for You?
You’ve probably heard that meditation can reduce stress, boost your immune system, and make you a happier, more focused person. But, there are so many types of meditation it can be hard to know which one will meet your needs. More
Omega Institute Miso Vegetable Soup: A Cooking Meditation by Suzanne Boothby
A Cooking Meditation
Zen Master Thich Nhat Hanh sums up Zen practice with these few words: “Smile, breathe, and go slowly.” In our busy lives, it's not uncommon to rush when preparing (and eating) a meal. But miso loses healthful enzymes and its aroma when boiled, so rushing is not the best strategy. Warming the soup slowly and gently requires mindful attention, which is the perfect opportunity to take Thich Nhat Hanh's advice. More
Omega Institute Walking Meditation 101
What: Walking meditation involves focusing on the physical sensations of every step you take, sometimes in coordination with the breath. Examples: The Zen Buddhist practice of kinhin; the Native American vision quest; Kundalini Yoga's breathwalk practice; the Hindu, Jain, and Buddhist practice of parikrama; and the Christian practice of walking a labyrinth. More
Omega Institute Devotional Meditation & Prayer 101
What: Devotional meditation and prayer can help you cultivate a closer relationship with the divine. The practice typically takes place through spontaneous conversation with a higher power, a formalized method of prayer, or a meditation practice that is performed with an attitude of devotion. More
Omega Institute Communicate From the Heart by Joe Weston
Choose a Good Time & Location Do this exercise when you are alone or around people who can respect your need for focus and silence. Find a place to do this where there is enough space around you. Start With the Basic Sitting Pose More

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