Body, Mind & Spirit | Page 16 | Omega
Body, Mind & Spirit

Find a workshop

09/06/2016
Krishna Das
Bringing Chanting Into the Practice of Living

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Nikki Myers
Transforming Codependency

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Matthew Daniell
For Beginners & Experienced Practitioners

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
The Mind of God, the Brain of Man, the Heart of the Shaman

The mind of God created the brain of man—and that’s when the trouble started. We neglected to switch on the brain for bliss and harmony. Instead, we began to pollute the earth, poison our bodies, and clash with our neighbors.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Kevin Griffin
Buddhism & the 12 Steps

The Buddha said craving is the cause of our suffering. Twelve Step programs work with the deepest forms of craving: our addictions. How can these two traditions work together?

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Tricia McCannon

The mysteries of ancient Egypt—from enigmatic images to elusive hieroglyphics to zoomorphic gods—are vast libraries of knowledge that explain the nature of our universe and our connection to it.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Breaking the Cycle of Pain

As human beings, we all experience situations in life that cause great pain. But we do not need to be defined by our suffering. Forgiveness allows us to become unstuck.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
J. Ivy
Breaking the Cycle of Pain

As human beings, we all experience situations in life that cause great pain. But we do not need to be defined by our suffering. Forgiveness allows us to become unstuck.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Come Back to Your Body

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Danny Dreyer
5 Mindful Steps for Lifelong Health & Energy

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Location:
Rhinebeck, NY

Pages

09/06/2016
Krishna Das
Bringing Chanting Into the Practice of Living

Join Krishna Das for this one-day chanting retreat and devotional practice. This is a special opportunity to study with one of the foremost devotional singers in the world.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Nikki Myers
Transforming Codependency

The workshop is part of our Yoga Service initiative. Learn more.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Matthew Daniell
For Beginners & Experienced Practitioners

A calm mind is essential to living life with more openness and clarity. With clarity comes insight, which frees us from our reactive patterns.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
The Mind of God, the Brain of Man, the Heart of the Shaman

The mind of God created the brain of man—and that’s when the trouble started. We neglected to switch on the brain for bliss and harmony. Instead, we began to pollute the earth, poison our bodies, and clash with our neighbors.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Kevin Griffin
Buddhism & the 12 Steps

The Buddha said craving is the cause of our suffering. Twelve Step programs work with the deepest forms of craving: our addictions. How can these two traditions work together?

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Tricia McCannon

The mysteries of ancient Egypt—from enigmatic images to elusive hieroglyphics to zoomorphic gods—are vast libraries of knowledge that explain the nature of our universe and our connection to it.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
Breaking the Cycle of Pain

As human beings, we all experience situations in life that cause great pain. But we do not need to be defined by our suffering. Forgiveness allows us to become unstuck.

Location:
Rhinebeck, NY
09/09/2016 to 09/11/2016
J. Ivy
Breaking the Cycle of Pain

As human beings, we all experience situations in life that cause great pain. But we do not need to be defined by our suffering. Forgiveness allows us to become unstuck.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Come Back to Your Body

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
09/11/2016 to 09/16/2016
Danny Dreyer
5 Mindful Steps for Lifelong Health & Energy

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Location:
Rhinebeck, NY

Pages

Sierra Bender is an internationally acclaimed women’s advocate, founder of the Boot Camp for Goddesses®. She discusses the need to tap into the body's innate intelligence as a way to wake up, get present, and come together as a community to solve the problems we are facing in the world today. Explore more from Sierra Bender   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, PhD demonstrates a simple daily tool to connect to your spirit, open your heart and experience healing inside yourself as well as a deeper connection with everyone around you.   Explore more from Sonia Choquette.   More
A unique and extraordinary spiritual teacher and intuitive guide, Sonia Choquette, reveals why happiness is contagious and how you become a role model and inspiration for everyone around you by attending to your own joy and taking full responsibility for your choices, your thoughts, and your needs.   Explore more from Sonia Choquette         More
Sonia Choquette, an extraordinary spiritual teacher and intuitive guide, explains why the best way to live a fulfilling life is by expressing your spirit through your mind, your body and your emotional experience.   Explore more from Sonia Choquette.   More
Sonia Choquette, a unique and extraordinary spiritual teacher and intuitive guide, is a leading proponent of metaphysical law and the psychic arts. In this video, she reveals why she believes that yourreal purpose is to create a satisfying life in the way that feels most true for you.   Explore more from Sonia Choquette.   More
Joan Sutherland, Roshi is the founder of the Open Source and deeply involved in re-imagining the koan tradition. She reveals why being human isn't a problem to be fixed, but a fearless examination of working through the habitual, negative patterns that separate you from a living a happier life.   Explore more from Joan Sutherland, Roshi.   More
Joan Sutherland, Roshi is the founder of the Open Source and Awakened Life. She discusses the power of learning to live with uncertainty by making your best guess and acting accordingly.   Explore more from Joan Sutherland, Roshi.   More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the fight or flight response that occurs inside the body during yoga and how to restore the balance in order consciously crossover this edge without resistance. Learn more about Yogi Amrit Desai: eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Yogi Amrit Desai is a pioneer in bringing the ancient teachings of yoga from India to the West and is widely acknowledged for carrying the authentic voice of yoga throughout the world. In this video, he explains the importance of moving beyond the reactive approach to life experiences in order to move beyond the conditioning of the past. Learn more about Yogi Amrit Desai: http://eomega.org/omega/faculty/viewProfile/d522ba946a32123598a50e344eef2599/ More
Colette Baron-Reid is an intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. In this video, she discusses the importance of breaking down the stereotypes of what it means to be a psychic in order to find the balance between intuition and logic that exists within each one of us.   Explore more from Colette Baron-Reid   More

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March 2015: Waiting for The Big Thaw by Eric Francis
It's a bit challenging to think about spring with the world iced over and temperatures staying below freezing for days on end. At least up here in the Northern Hemisphere, spring is indeed on its way, and it will be commemorated by some rather spectacular astrological events. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Managing Menopause With Qigong
Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable. Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of meditative movement that originated in China and helps balance and cultivate qi, or energy, within the body. Symptoms & Traditional Treatment More
Omega Institute Seeing the Soul Through Visionary Art: An Interview With Alex Grey and Allyson Grey, Part 1
An Interview with Alex Grey and Allyson Grey, Part 1
Omega: How do you describe visionary art to someone who encounters it for the first time? Alex and Allyson: The visionary artist’s mission is to make the soul perceptible. Where scientific, materialist culture develops the eyes of outer perception, visionary art encourages the development of inner sight. To find the visionary realm, we use the intuitive inner eye, the eye of contemplation, the eye of the soul. More
Omega Institute 10 Ayurvedic Practices for Winter by Shiva Rea
Self-Care for the Quiet Season
1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues. As our bodies are exposed to cold and wind, our pores and fascia tighten and roughen in response. Oiling the orifices of the head helps the sensory pathways stay balanced. Favor kapha massage oil, ashwagandha-bala oil, or sesame oil.  2. Do dry-brushing a few times a week to invigorate the tissues and move stagnant lymph and blood. More
Omega Institute Alex and Allyson Grey Creativity as Spiritual Practice: An Interview With Alex Grey and Allyson Grey, Part 2
An Interview With Alex Grey and Allyson Grey, Part 2
Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same? Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable. Integrating creativity as spiritual practice is the core teaching of CoSM. Artists working together form an accelerator of inspired energies that enhance and catalyze evolution. We have three bodies of work between us: Alex's art, Allyson's art, and CoSM, a social sculpture we share with a community. More
Omega Institute Lonely? Try This 5 Minute Qigong Remedy by Robert Peng
Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe at large by practicing a simple qigong exercise called “Awaken Awareness."  More
Omega Institute The Future of Yoga Service
Rob: What are some of your ideas about, or hopes for, the future of yoga service in America in the next decade? More
Omega Institute Get Happy with Qi
4 Ways to Increase Your Happiness Now
Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your current mood. Smile From Within Zen master Thich Nhat Hanh said, “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” More
Omega Institute Soul to Soul at Work by Ram Dass
An Interview With Ram Dass, Part 2
Lois: What do you think is the most important work for organizations like Omega to focus on now? Ram Dass: Compassion! Compassion and making one’s work karma yoga; doing one’s work as a vehicle for getting to God. And that will be wonderful. I remember my own thing about Omega, which I like to say: There are two institutions in one. One institution is for the participants and one institution is for the staff, and they are coming to a school for their spiritual development. Wow! More

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