Body, Mind & Spirit | Page 19 | Omega
Body, Mind & Spirit

Find a workshop

09/10/2017 to 09/15/2017
Practices for Physical & Emotional Transformation

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing for living a happy, healthy life.

Immerse yourself in a healing retreat with qigong master...

Location:
Rhinebeck, NY
09/15/2017 to 09/17/2017

This workshop is sold out. Please call Omega registration to be placed on a waiting list at 877.944.2002 or register for the online event.

Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences. In this weekend retreat, hear for the first time her wisdom teachings coming out of a yearlong sabbatical of contemplation and...

Location:
Rhinebeck, NY
09/15/2017 to 09/17/2017

Pema Chödrön is widely beloved for her insightful, down-to-earth teachings of Tibetan Buddhism for Western audiences. In this weekend retreat, hear for the first time her wisdom teachings coming out of a yearlong sabbatical of contemplation and...

Location:
Online
09/17/2017 to 09/22/2017
Tai Chi as a Roadmap for Life

Would you like to approach life with the wisdom, power, and gentleness of a tai chi master, focused in your intent and centered in your physical and personal integrity? The yin and yang principles of tai chi offer you a way to make better choices...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
Gillian Arthur

Immerse yourself in two complementary yoga practices that can help you reduce stress, release tension, and improve overall well-being.

Restorative yoga utilizes a variety of props (blankets, bolsters, chairs, etc.) to help the body relax...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
A Prayer for the World With Indigenous Grandmothers

“It doesn’t matter what country you are from; in the end we find each other as one people, one family.” —Indigenous Grandmothers

For centuries, the medicine carriers, wisdom bearers, and spiritual elders from indigenous...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
Timeless Secrets of Real-World Transformation

Even if you find yourself at a crossroads, you are never stuck. You always have the power to shift your life from where you are to where you’d like to be or where you need to be.

Come gather the transformative tools that give you the...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017

Connecting to souls of departed loved ones is your birthright. Whether you are a seasoned medium or wish to connect to the departed for the first time, you can benefit from the skills and experience of Rev. Janet Nohavec, a pioneer in the...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
The Craft & Soul of Writing

Writing is a powerful tool of self-exploration. The soul of story is a combination of craft and magic, a uniting of head and heart. The Way of Story is an integrative approach to writing narrative that combines solid storytelling craft with...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
Linda Kohanov
Equine Archetypes for Self-Discovery

For thousands of years, riders have experienced “the way of the horse,” but you don’t have to be a rider to benefit from the wisdom of these amazing animals.

Through thought provoking exercises, reflection, and lively group exploration—...

Location:
Rhinebeck, NY

Pages

09/17/2017 to 09/22/2017
Gillian Arthur

Immerse yourself in two complementary yoga practices that can help you reduce stress, release tension, and improve overall well-being.

Restorative yoga utilizes a variety of props (blankets, bolsters, chairs, etc.) to help the body relax...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
A Prayer for the World With Indigenous Grandmothers

“It doesn’t matter what country you are from; in the end we find each other as one people, one family.” —Indigenous Grandmothers

For centuries, the medicine carriers, wisdom bearers, and spiritual elders from indigenous...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
Timeless Secrets of Real-World Transformation

Even if you find yourself at a crossroads, you are never stuck. You always have the power to shift your life from where you are to where you’d like to be or where you need to be.

Come gather the transformative tools that give you the...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017

Connecting to souls of departed loved ones is your birthright. Whether you are a seasoned medium or wish to connect to the departed for the first time, you can benefit from the skills and experience of Rev. Janet Nohavec, a pioneer in the...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
The Craft & Soul of Writing

Writing is a powerful tool of self-exploration. The soul of story is a combination of craft and magic, a uniting of head and heart. The Way of Story is an integrative approach to writing narrative that combines solid storytelling craft with...

Location:
Rhinebeck, NY
09/17/2017 to 09/22/2017
Linda Kohanov
Equine Archetypes for Self-Discovery

For thousands of years, riders have experienced “the way of the horse,” but you don’t have to be a rider to benefit from the wisdom of these amazing animals.

Through thought provoking exercises, reflection, and lively group exploration—...

Location:
Rhinebeck, NY
09/22/2017 to 09/29/2017
Adyashanti
A 7-Night Silent Retreat With Adyashanti

There is a measureless reality that the mind has not created or imagined. In fact we live in it day to day, often without any conscious recognition of its presence. Even as we seek out this greater reality, all of our seeking occurs not outside...

Location:
Rhinebeck, NY
09/29/2017 to 10/01/2017
Develop Your Inherent Creativity

Do you yearn to express your creativity and your love of life and nature through the gentle tip of a paintbrush? Join Jacalyn Bennett in this beginners workshop for aspiring artists who are ready to experience the joy and tranquility that comes...

Location:
Rhinebeck, NY
09/29/2017 to 10/01/2017

Supported by the efforts of the Center for Contemplative Mind in Society, faculty, staff, and administrators at colleges and universities nationwide are integrating contemplative practices into a wide variety of courses, programs, and services—...

Location:
Rhinebeck, NY
09/29/2017 to 10/01/2017
A Personal Development Retreat

Join entrepreneur and wellness expert Bizzie Gold in a personal development retreat designed to ignite our passions, refuel our bodies, and connect us with our true life paths.

Combining ancient philosophy and Eastern-minded...

Location:
Rhinebeck, NY

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Cofounder and director of Golden Bridge Yoga, Gurmukh Kaur Khalsa explores what it means to be a woman who lives and leads with grace and strength in her workshop, The Radiant Power of Women. Explore more from Gurmukh Kaur Khalsa   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal:http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c... More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal:http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c... More
Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in order to create a more peaceful community for everyone.   Explore more from Seane Corn   More
Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the conscious choice to step forward in support of others moving towards a vision of peace.   Explore more from Seane Corn   More
Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen in order to become our greatest healing. Explore more from Seane Corn     More
Spiritual life counselor, Iyanla Vanzant reveals that the root of all suffering and craziness comes from the human desire to stay separated from your divine source rather than accepting how deeply connected you are to everyone else. Learn more about Iyanla Vanzant:http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff2... More
Spiritual life counselor, Iyanla Vanzant reveals the importance of recognizing that you come from some place that much bigger than you, that gives you life and breath. Regardless of whether you call this place God or the Divine, your calling is to find the best way to be in relationship with your source. Learn more about Iyanla Vanzant:http://www.eomega.org/omega/faculty/viewProfile/a71edaf67245af7d35051ff2... More
Spiritual life counselor Iyanla Vanzant reveals why conscious breathing is the best way to reconnect to the divine part of you that exists without any trauma or drama. Explore more from Iyanla Vanzant   More
Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself. Explore more from Iyanla Vanzant   More

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Elizabeth Gilbert smiles
Empowerment & Follow Through
My advice is just usually my mom's good advice recycled. I feel more comfortable just redispensing her advice because I know it came from her Grandma. I know it's been tested, it's got deep legs. It's a home remedy. We know how to make apple butter. I'm not doing your new fangled fancy culinary molecular advice here, this is advice you know grandma to grandma to granddaughter to granddaughter that got passed on. More
On my short to-do list of book projects, I have a concept for one called Know When You Don't Know: A Guide to Investigative Reporting and Life. The little joke in there is that life is kind of like an investigative reporting project. It always was one, but in our current environment of information overwhelm, awareness is indispensable. More
Aries (March 20-April 19) More
Omega Institute Mantra Meditation 101
What: Practiced in a variety of spiritual traditions, mantra meditation is the act of silently or audibly repeating a mantra—a special word, thought, or phrase—either in an ancient, sacred language, or in your native tongue. More
Soren Kierkegaard said, “Life can only be understood backwards, but it must be lived forwards.” How can we turn a vague longing for renewal into a specific vision of a new way forward? It is not an easy thing to be reborn. The problem, as Marshall McLuhan said, is “we drive into the future using only our rearview mirror.” More
Because of so many different people’s kindness, we are able to achieve great things and even find happiness. Unfortunately, we often forget this and don't spend enough time reflecting on other’s kindness and how we benefit from it. We are constantly nurtured by each other’s kindness. It’s actually easy to begin to truly appreciate the kindness of others if we think about something as simple as the food and drink that is digesting in our stomachs right now, giving us energy and health. So many people were involved in the making of those things. More
Omega Institute Secrets of Master Yogis
Yoga can be practiced by anyone, at any age. It helps young and old build strength, find balance, and stay flexible through low-impact movement. B.K.S Iyengar, one of the world’s most well-known yoga masters passed away in 2014, just shy of his 97th birthday. He started life with a frail and sick body but grew to be able to hold conversations while standing on his head, a level of vitality he attributed to yoga.  More
Omega Institute The Role of the Modern Elder
In traditional Native American cultures, as people age and become elders, it becomes their responsibility to pass along their life experience and wisdom to younger generations. And in return, members of the tribe collectively care for their elders. Today in the United States, more than 76 million baby boomers are creating a shift in the age composition of our population. Experts say people aged 65 and older will make up more than 20 percent of the population by 2029. More
An Interview With Barry Michels and Phil Stutz
Omega: How did you come up with the Tools? Phil: I actually developed the tools out of frustration. Back in the late 1970s and early 1980s, I was frustrated with psychotherapy. It dealt with the causes of people’s problems, but it didn’t help so much where the rubber meets the road. More

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