Body, Mind & Spirit | Page 3 | Omega
Body, Mind & Spirit

Find a workshop

05/19/2017 to 05/21/2017
Marlysa Sullivan
Practices for Chronic Pain & Joint Health

Chronic pain affects you on many levels, including the physical, emotional, psychological, spiritual, and social. The rich tradition of yoga addresses all these levels of health, making it an especially effective approach to working with pain....

Location:
Rhinebeck, NY
05/19/2017 to 05/21/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/19/2017 to 05/26/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Sharon Landrith
A 5-Day Silent Retreat

Silence is the basis and the background of everything. We are an expression of this primordial silence and stillness. But the habits of our mind overlay this simple truth and keep us from experiencing ourselves as a full-spectrum human being...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Practical Techniques for Positivity & Success

Life is challenging, but with a combination of practices grounded in ancient traditions and backed up by modern science, you can be better prepared for whatever comes you way.

Guided by psychologist and educator Randy Kamen, in this deeply...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Marlysa Sullivan
A Professional Training

Yoga is uniquely suited to helping those with chronic pain, as it addresses the many levels of life that pain disrupts—from the physical to the social to the spiritual.

This training is for yoga therapists and health-care practitioners who...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017

Developing a compassionate relationship to your body and mind enhances emotional resiliency and well-being.

Based on Iyengar Yoga, as taught by B.K.S. Iyengar, and the Mindful Self-Compassion program developed by Christopher Germer and...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Creating Fearless Flow

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.

In this workshop, combining yoga...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017
Develop the Tools to Unlock Your Full Potential

You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to. But a powerful inner enemy...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

While Sam Keen was recovering from a head injury and multiple surgeries, his son Gifford Keen visited him. In a gesture of healing, Gifford reached out to his father and said, “Whatever it was I held against you all these years, the statute of...

Location:
Rhinebeck, NY

Pages

05/19/2017 to 05/21/2017
Marlysa Sullivan
Practices for Chronic Pain & Joint Health

Chronic pain affects you on many levels, including the physical, emotional, psychological, spiritual, and social. The rich tradition of yoga addresses all these levels of health, making it an especially effective approach to working with pain....

Location:
Rhinebeck, NY
05/19/2017 to 05/21/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/19/2017 to 05/26/2017
Tom Francescott
A Guided Detox Experience

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Sharon Landrith
A 5-Day Silent Retreat

Silence is the basis and the background of everything. We are an expression of this primordial silence and stillness. But the habits of our mind overlay this simple truth and keep us from experiencing ourselves as a full-spectrum human being...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Practical Techniques for Positivity & Success

Life is challenging, but with a combination of practices grounded in ancient traditions and backed up by modern science, you can be better prepared for whatever comes you way.

Guided by psychologist and educator Randy Kamen, in this deeply...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Marlysa Sullivan
A Professional Training

Yoga is uniquely suited to helping those with chronic pain, as it addresses the many levels of life that pain disrupts—from the physical to the social to the spiritual.

This training is for yoga therapists and health-care practitioners who...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017

Developing a compassionate relationship to your body and mind enhances emotional resiliency and well-being.

Based on Iyengar Yoga, as taught by B.K.S. Iyengar, and the Mindful Self-Compassion program developed by Christopher Germer and...

Location:
Rhinebeck, NY
05/21/2017 to 05/26/2017
Creating Fearless Flow

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach new potential and expand with creative brilliance.

In this workshop, combining yoga...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017
Develop the Tools to Unlock Your Full Potential

You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to. But a powerful inner enemy...

Location:
Rhinebeck, NY
05/26/2017 to 05/29/2017

While Sam Keen was recovering from a head injury and multiple surgeries, his son Gifford Keen visited him. In a gesture of healing, Gifford reached out to his father and said, “Whatever it was I held against you all these years, the statute of...

Location:
Rhinebeck, NY

Pages

Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of The Tools, have helped thousands of patients live fuller, more passionate and creative lives.     More
Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.   Explore more from Adyashanti   More
Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation through hospitals and other organizations at the Yoga Service Council conference at Omega Institute. Explore more from Kelly McGonigal   More
How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.     More
Daniel Rechtschaffen, founding director of the Mindful Education Institute, shares the practice of heartfulness and explains how it may help children feel happier and less stressed.   Learn more about Daniel Rechtschaffen   More
Sharon Salzberg, cofounder of the Insight Meditation Society and one of America’s leading meditation teachers, offers insights into the practical tools of meditation.   Explore more from Sharon Salzberg   More
Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.   Learn more about Deepak Chopra More
Contemporary thought leader Panache Desai reveals the importance of redefining what it means to be a human being by embracing and accepting everything about yourself in order to tap into your infinite potential. Enjoy your choice of on-campus and online workshops, conversations, live events, and free content that take your learning experience to a deeper level with Omega's Deep Dive With Panache Desai.   More
In this exclusive video panel discussion from Omega, Panache Desai, Elizabeth Lesser, and Brian Weiss discuss the meaning and relevance of heaven and hell and, if we look, how we can find a bit of both in our daily lives. More
Believe it, or not—what you believe still matters. Geneen Roth says that what you believe translates to how you behave in your life, but most people don't know what they actually believe.   Learn more about Geneen Roth     More

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The United States celebrates its anniversary on July 4, when the Declaration of Independence was signed, and that makes the country born under the sign Cancer. Generous, loyal, oriented on food and with a healthy ability to be self-centered, the United States certainly has some of those tendencies. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
It is only fair for me to point out right from the start, in the spirit of full disclosure, that the cultivation of mindfulness may just be the hardest work in the world. Ironically, to grow into the fullness of who we actually already are is the challenge of a lifetime for each of us as human beings. No one can take on that work for us. It can only be our own undertaking in response to our own calling—and only if we care deeply about living the life that is authentically ours to live, in the face of everything that we may be called to engage with, being human. More
Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today.  Oprah has kept a written gratitude journal for more than a decade and now keeps one using an app. More
Jon Kabat-Zinn defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.” Many credit him with bringing this practice into the mainstream (through his Mindfulness-Based Stress Reduction program), but the practices have been around in many forms for thousands of years and can be found in various spiritual traditions More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
Love of self, love of other: two strands in the love braid. I have braided these strands together in all sorts of relationships, in varying degrees of grace and ineptitude. I’ve messed up in both directions: being self-centered, being a martyr; not knowing my own worth, not valuing the essential worth of the other. To love well is to get the balance right. It’s the work of a lifetime.  More

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