Body, Mind & Spirit | Page 24 | Omega
Body, Mind & Spirit

Find a workshop

10/22/2017 to 10/27/2017
Eric Maisel

Eric Maisel’s Deep Writing workshops are simple in structure and powerful in effect. In a genuinely safe environment, where your writing is neither shared nor critiqued, you spend time connecting with and falling back in love with your own...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Robert Smith
A 5-Day Intensive in Mindfulness-Based Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Healing & Empowerment

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance. In this master level certification program, guided by two established teachers of shamanism and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Finding Peace Through Breath & Meditation

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Frank Wildman
A 5-Day Feldenkrais Method® Retreat

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Hatha, Bhakti & Karma Yoga for Women

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Jean Haner
The Wisdom of Chinese Face & Birth Date Reading

You were born with an inner design, a hidden symmetry that acts like a map you can follow throughout your life—to find your true calling, become your authentic self, and know what you need to be happy in life, love, and career.

This...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Courage & Renewal® Retreat

Based on the work of activist and writer Parker J. Palmer, this Courage & Renewal® retreat explores issues of transition and vocation, relationships and aging, passion and purpose, and more. Through reflection and connection, we examine the...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
Colette Baron-Reid

Are you curious about the afterlife, or do you strive to connect with spirit? Would you like to flex your intuitive muscles, or have you felt stuck on your life journey?

Join two of the most beloved psychic mediums for three days of...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017

Do you yearn for a creative adventure, more freedom of expression, or a more fulfilling life? Join international best-selling author Julia Cameron for an intensive trek to identify and unravel old and unworkable ideas that block your creative...

Location:
Rhinebeck, NY

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10/22/2017 to 10/27/2017
Frank Wildman
A 5-Day Feldenkrais Method® Retreat

Discover the processes behind how you move, feel, and think with the Feldenkrais Method®, a practice of exploratory movements that use the principles of neuroplasticity to help you improve coordination, posture, dexterity, and suppleness.

...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Hatha, Bhakti & Karma Yoga for Women

Awaken the sacred feminine within and help bring healing to the world through the ancient practices of yoga.

In a safe and nurturing environment, immerse yourself in practical techniques based on the classical teachings of hatha yoga (...

Location:
Rhinebeck, NY
10/22/2017 to 10/27/2017
Jean Haner
The Wisdom of Chinese Face & Birth Date Reading

You were born with an inner design, a hidden symmetry that acts like a map you can follow throughout your life—to find your true calling, become your authentic self, and know what you need to be happy in life, love, and career.

This...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Courage & Renewal® Retreat

Based on the work of activist and writer Parker J. Palmer, this Courage & Renewal® retreat explores issues of transition and vocation, relationships and aging, passion and purpose, and more. Through reflection and connection, we examine the...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
Colette Baron-Reid

Are you curious about the afterlife, or do you strive to connect with spirit? Would you like to flex your intuitive muscles, or have you felt stuck on your life journey?

Join two of the most beloved psychic mediums for three days of...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017

Do you yearn for a creative adventure, more freedom of expression, or a more fulfilling life? Join international best-selling author Julia Cameron for an intensive trek to identify and unravel old and unworkable ideas that block your creative...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
A Journey Into Asana, Meditation & Pranayama

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace. To further your journey, spend this weekend exploring asana, meditation, and pranayama with two of the nation’s most respected yoga...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017

Sit in powerful ceremonies. Experience energetic initiations. Shed the old skin of the past. Usher in a new era.

It is rare for indigenous shamans from South America to leave their villages to share their traditions and wisdom. In The...

Location:
Rhinebeck, NY
10/27/2017 to 10/29/2017
Sil Reynolds
Keep Your Bond Strong Through the Preteen Years (Ages 10-12)

This workshop has been cancelled.

Sil Reynolds and her 26-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration. We take the time to nourish our relationship and learn how to respect and...

Location:
Rhinebeck, NY

Pages

Omega Institute Experience a State of Oneness by Alberto Villoldo
Years ago I was amazed to learn that 90 percent of the human body consists of bacteria that are alien to us. Only the remaining 10 percent of the body is made up of our own DNA. So does this mean that “I” am only that 10 percent? No. I am the energy field that organizes this amazing living colony that has a sense of self, of "I-ness." The 100 trillion cells of my colony are kept humming in harmony and balance by the Luminous Energy Field (LEF), operating through my brain and nervous system. More
Omega Institute Sound Meditation 101
What: Sound meditation uses pleasant, nonvocal sound as the object of concentration. The sound can come from a variety of objects, including chimes, cymbals, metal or crystal bowls, shamanic drums, or a gong. Types: Tibetan singing bowl meditation, crystal bowl meditation, or gong meditation in the Kundalini Yoga tradition. There is also the related practice of chanting meditation. More
Omega Institute Can Past Lives Help Heal Current Relationships? by Brian Weiss
Omega: How can past-life regression help heal and strengthen present-day relationships? Brian: We come in again and again with the same souls. So, your grandmother may come back as your grandson, and you might recognize her. When we experience love at first sight, we've been connected with that person in past lives. The memories from these other lives can still be fresh in many ways. When we remember and release, it helps to heal that current relationship.  More
March 2015: Waiting for The Big Thaw by Eric Francis
It's a bit challenging to think about spring with the world iced over and temperatures staying below freezing for days on end. At least up here in the Northern Hemisphere, spring is indeed on its way, and it will be commemorated by some rather spectacular astrological events. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
Omega Institute Managing Menopause With Qigong
Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable. Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of meditative movement that originated in China and helps balance and cultivate qi, or energy, within the body. Symptoms & Traditional Treatment More
Omega Institute Seeing the Soul Through Visionary Art: An Interview With Alex Grey and Allyson Grey, Part 1
An Interview with Alex Grey and Allyson Grey, Part 1
Omega: How do you describe visionary art to someone who encounters it for the first time? Alex and Allyson: The visionary artist’s mission is to make the soul perceptible. Where scientific, materialist culture develops the eyes of outer perception, visionary art encourages the development of inner sight. To find the visionary realm, we use the intuitive inner eye, the eye of contemplation, the eye of the soul. More
Omega Institute 10 Ayurvedic Practices for Winter by Shiva Rea
Self-Care for the Quiet Season
1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues. As our bodies are exposed to cold and wind, our pores and fascia tighten and roughen in response. Oiling the orifices of the head helps the sensory pathways stay balanced. Favor kapha massage oil, ashwagandha-bala oil, or sesame oil.  2. Do dry-brushing a few times a week to invigorate the tissues and move stagnant lymph and blood. More
Omega Institute Alex and Allyson Grey Creativity as Spiritual Practice: An Interview With Alex Grey and Allyson Grey, Part 2
An Interview With Alex Grey and Allyson Grey, Part 2
Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same? Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable. Integrating creativity as spiritual practice is the core teaching of CoSM. Artists working together form an accelerator of inspired energies that enhance and catalyze evolution. We have three bodies of work between us: Alex's art, Allyson's art, and CoSM, a social sculpture we share with a community. More
Omega Institute Lonely? Try This 5 Minute Qigong Remedy by Robert Peng
Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe at large by practicing a simple qigong exercise called “Awaken Awareness."  More

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