Body, Mind & Spirit | Page 24 | Omega
Body, Mind & Spirit

Find a workshop

09/27/2016 to 09/29/2016

On-site accommodations are sold out. Registration is open to commuters only. Register for one or more days; tuition is $179 per day.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Barbara De Angelis
Transform Your Life From the Inside Out

Join Barbara De Angelis, best-selling author and renowned transformational teacher, for this uplifting and profound experiential weekend that will help you make the emotional and spiritual shifts you’ve been longing to make.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Warren Farrell

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Amy Novatt

How often in our current medical model do we get to be in a room with caring healers and longtime medical professionals who cherish women’s stories and honor our intuition and experience?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Laura Sniderman
Modern Technology for a Timeless Practice

What’s going on in your head when you meditate? What if you could hear what’s happening in your brain and get a gentle reminder to come back to the present when your mind wanders?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nancy Levin
Boost Your Self Worth to Grow Your Net Worth

When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we don’t have enough—and never will.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
James Van Praagh
Manifest your Deepest Potential

Your soul is infinitely powerful. It contains eternal wisdom that can help you manifest magic and transform your life.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nikki Costello

A chakra, or wheel, is an energy center that spins with intensity and purpose.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
October Project

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Lynda Greenberg

For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.

Location:
Rhinebeck, NY

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09/30/2016 to 10/02/2016
Amy Novatt

How often in our current medical model do we get to be in a room with caring healers and longtime medical professionals who cherish women’s stories and honor our intuition and experience?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Laura Sniderman
Modern Technology for a Timeless Practice

What’s going on in your head when you meditate? What if you could hear what’s happening in your brain and get a gentle reminder to come back to the present when your mind wanders?

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nancy Levin
Boost Your Self Worth to Grow Your Net Worth

When we feel that we aren’t enough, or that we aren’t good enough, we also fear that we don’t have enough—and never will.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
James Van Praagh
Manifest your Deepest Potential

Your soul is infinitely powerful. It contains eternal wisdom that can help you manifest magic and transform your life.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
Nikki Costello

A chakra, or wheel, is an energy center that spins with intensity and purpose.

Location:
Rhinebeck, NY
09/30/2016 to 10/02/2016
October Project

Did you know that singing enhances your health? Reduces stress? Supercharges your creativity? Neuroscience now proves what most of us have always known: Music is good for you.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Lynda Greenberg

For many of us, drawing seems to be a mysterious process, reserved for the few who are “talented,” but the work of Drawing on the Right Side of the Brain has debunked this myth.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
James Van Praagh

Imagine how amazing life would be if you could tap into the timeless wisdom of your soul and call on the support of your guides whenever you needed it.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Robert Smith
A 5-Day Intensive in Mindfulness-Base Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Timothy McCall
The Art & Science of Yoga Therapy

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY

Pages

Omega Institute One Thing at a Time by Sharon Salzberg
How Multitasking Leads to Mindlessness
We would like to believe that attention is infinite, but it isn’t. That is why multitasking is a misnomer. The brain can focus only on one thing at a time. We take in information sequentially. When we attempt to focus on multiple tasks simultaneously, what actually happens is that we switch back and forth between tasks, paying less attention to both. More
Monthly Horoscope for July 2014 Aries (March 20-April 19) More
Omega Institute How To Do Yoga With Kids
If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life. After all, research suggests that yoga may help increase a child’s self-worth and sense of well-being, reduce symptoms of mild depression among young adults, and relieve ADHD. More
Omega Institute We Are All Connected by Brian Weiss
Once, while I was teaching a large group workshop, I noticed a little card. On it was a poem or prayer that read: “Buddha nature pervades the whole universe, existing right here and now. I dedicate the merit of this practice to all sentient beings. Together, we realize liberation.” More
Omega Institute Breaking Up? Bring Your Radiance With You by Lundy Bancroft and Jac Patrissi
You are leaving. We are so sorry. And, congratulations! Leaving brings a mixture of pain and hope. It moves you forward into a new life. More
Omega Institute The Volkswagen Principle: How to Get What You Want by Pam Grout
How to Get What You Want
The Premise What shows up in our lives is a direct reflection of our inner thoughts and emotions. My friend Linda told me an amazing story about a young woman she once observed at the airport. This poor young thing was struggling with three heavy bags. But worse than the unwieldiness of her baggage was her less-than-positive attitude. With great gusto, she was vocalizing her immense disgust at a lack of help. “Why is the bus taking so long?" she kept shouting. "Where in the hell is that bus? This is completely unacceptable!” More
Omega Institute The Mindful Education Revolution by Daniel Rechtschaffen
Sitting on his bunk bed, locked behind juvenile detention bars, 17-year-old Damon feels his breath softly rising and falling. As another angry thought surfaces, he remembers his mindfulness lesson and notices the tension in his body. He smiles at the passing thought and feels his whole body relax. He notices an inner spaciousness and a sense of freedom that he’s not sure he’s felt before. More
Of all our relationships, one stands apart in its ability to inspire and mystify—our relationship to the universe—but most of the time we remain as unaware of the star-speckled space enveloping us as the wallpaper in our living room. More
Omega Institute Twin Healing Traditions: A History of Medicine & Religion by Harold G. Koenig
A History of Medicine & Religion
Many today might think that religion and medicine are two very different endeavors, that the mere suggestion that religion is relevant to health and health care is something new and different. However, this is not true.  What is new and different is the distinct separation of religion from medicine, a relatively recent phenomenon in the United States and that, in some countries, has still not occurred. More

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