Body, Mind & Spirit | Page 27 | Omega
Body, Mind & Spirit

Find a workshop

10/02/2016 to 10/07/2016
James Van Praagh

Imagine how amazing life would be if you could tap into the timeless wisdom of your soul and call on the support of your guides whenever you needed it.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Robert Smith
A 5-Day Intensive in Mindfulness-Base Stress Reduction (MBSR)

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Timothy McCall
The Art & Science of Yoga Therapy

The workshop is part of our Yoga Therapy initiative. Learn more.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Matt Giordano
A New Awareness of Hips, Shoulders & Spine

Anatomy isn’t very helpful to your yoga practice if it’s just a list of which bones and muscles make up the body. Applied anatomy goes beyond the facts to give you a kinesthetic understanding of how your body moves and what it’s capable of doing.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Rafia Morgan
Establishing the Ground of Intimacy & Love

Do you trust that the universe is a benevolent and loving place that supports you? This basic trust is fundamental to the spiritual journey and necessary if you wish to experience true intimacy and love in your life.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Nigel Taylor
How to Live a Purpose-Driven Life

Mystics are found across the ages in traditions from the East and West. Their teachings, poetry, song, and dance uplift us and give us a glimpse of what it’s like to encounter the divine and transcend what we perceive as reality.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Jai Dev Singh Khalsa
A Warriorship Training

"The higher is your being, the deeper is the love."  —Yogi Bhajan

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Steven Michael Pague
Waterfall Qigong Style

Enhance your qigong practice or discover qi (life force) anew through a unique collection of simple yet profound stillness and movement exercises from the ancient healing and enlightenment practices of qigong.

Location:
Rhinebeck, NY
10/07/2016 to 10/14/2016
Adyashanti
A 7-Night Silent Retreat With Adyashanti

“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.” —Adyashanti

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Bessel van der Kolk
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY

Pages

10/02/2016 to 10/07/2016
Rafia Morgan
Establishing the Ground of Intimacy & Love

Do you trust that the universe is a benevolent and loving place that supports you? This basic trust is fundamental to the spiritual journey and necessary if you wish to experience true intimacy and love in your life.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Nigel Taylor
How to Live a Purpose-Driven Life

Mystics are found across the ages in traditions from the East and West. Their teachings, poetry, song, and dance uplift us and give us a glimpse of what it’s like to encounter the divine and transcend what we perceive as reality.

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Jai Dev Singh Khalsa
A Warriorship Training

"The higher is your being, the deeper is the love."  —Yogi Bhajan

Location:
Rhinebeck, NY
10/02/2016 to 10/07/2016
Steven Michael Pague
Waterfall Qigong Style

Enhance your qigong practice or discover qi (life force) anew through a unique collection of simple yet profound stillness and movement exercises from the ancient healing and enlightenment practices of qigong.

Location:
Rhinebeck, NY
10/07/2016 to 10/14/2016
Adyashanti
A 7-Night Silent Retreat With Adyashanti

“All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.” —Adyashanti

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Bessel van der Kolk
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016

In the shamanic worldview, we are all interconnected through time and space by a living, conscious web. This concept, understood as “oneness,” allows us to affect change regardless of our physical placement in time and geography.

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Shari Geller
Meditating Off the Cushion

Formal seated meditation is one way to develop mindfulness. But it’s not the only way.

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Sam Keen
Reviewing & Revisioning Your Life

Periodically, we all need to review and revision our lives. Every decade of the life-cycle brings new challenges, goals, pleasures, and opportunities.

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
A Spiritual Path for Couples 


The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness.

Location:
Rhinebeck, NY

Pages

Omega Institute What They Don't Tell You Before Yoga Teacher Training by Jay Fields
Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher. “If practicing yoga makes me feel this peaceful, happy, and together," you thought, “imagine what teaching yoga would feel like!” And thus, shining inwardly as you imagined all the students whose lives you would transform through your teaching, you gleefully signed up for teacher training. More
Omega_Institute_Feel_Your_Fear_Find_Your_Power_by_Ana_Forrest
An Interview With Ana Forrest
Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them? More
Omega Institute There Is Only Consciousness: An Interview With Deepak Chopra
An Interview With Deepak Chopra
Omega: You’ve had such a prolific career as an author, teacher, lecturer, and physician. How do you stay inspired and centered after all these years? More
Omega Institute How To Use the Complete Brain by Deepak Chopra
Thanks to Dr. Dan Siegel, a psychiatrist whose work combines therapy with intimate knowledge of the brain, I took a completely different approach to how I spend my time every day. The goal for Siegel is a healthy brain that sustains a person’s well-being. As he sees it, the brain needs proper nutrition every day. I had never heard it put this way, and by heeding his advice, I found that I could activate parts of my brain that could only thrive if they were awakened. More
Monthly Horoscope for May 2014 Aries (March 20-April 19) More
Omega Institute 3 Ways to Explore Devotional Art by Jai Uttal, Snatam Kaur Khalsa, Gaura Vani, Wah!, Nubia Teixeira
If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere with sacred sounds; people are dancing and hooping to their heart’s content; and yogi-artists are reimagining India’s gods and goddesses on canvases, clothing, garage doors, and even their skin. More
Omega Institute Life Is Like a Spiral Staircase by Panache Desai
Recognizing Your Habits As Your Journey
Morning Reading Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way from the lobby up to the top floor?  Well, those buildings look a lot like our lives. With each step we climb, we gain greater and greater perspective. But buildings have a finite number of steps and floors. In the case of life, the staircase is infinite. The staircase never ends.  More
In his teachings on compassion, the Buddha encouraged us to develop “a mind so filled with love it resembles space.” Can you picture your mind being as limitless, unconstrained, free, and open as space? Spaciousness of mind and heart is a fundamental component of a resilient spirit. It brings us a kind of well-being that isn’t dependent on the successes or failures we encounter on any given day. Unconditional well-being does not exclude pain but surrounds it with wisdom and love. This radical kind of happiness is the antidote to suffering. More
Omega Institute Yogic Wisdom on the Roots of Low Self-Esteem by Amy Ippoliti
3 Ways Yoga Can Help You Build Your Self-Esteem
There is a profound teaching in the yoga tradition called the Three Malas, which can shed light on the root causes of low self-esteem, help us deepen our understanding of ourselves, and rebuild our self-esteem in small steps. More
Omega Institute The Yoga of Self-Mastery by Mandy Ingber
What is it to have self-mastery? I find myself asking this question often. It is a theme in many aspects of my life. Ultimately, self-responsibility and having mastery over our own actions, thoughts, and words may change and transform our lives and ourselves for the better. In my case, it’s what I do not do that aids in this process. In the yoga of self-mastery, I restrict my negative actions or discard what is not useful. It is a paring down and a resculpting. I eliminate what is unnecessary to reveal the truth in a purer way. Work With Your Emotions More

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