What is it to have self-mastery? I find myself asking this question often. It is a theme in many aspects of my life. Ultimately, self-responsibility and having mastery over our own actions, thoughts, and words may change and transform our lives and ourselves for the better. In my case, it’s what I do not do that aids in this process. In the yoga of self-mastery, I restrict my negative actions or discard what is not useful. It is a paring down and a resculpting. I eliminate what is unnecessary to reveal the truth in a purer way.
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