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Body, Mind & Spirit

Find a workshop

10/16/2016 to 10/21/2016
Healing & Empowerment

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Peter Wayne

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Amplify the Healing Power of Your Yoga Practice

Do you want to create a yoga practice or increase the benefits of your practice without increasing the time you devote to it?

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Guru Jagat
Kundalini Yoga & Meditation to Maximize Your Life

Invincible living gives you the energy, courage, and clarity to traverse the topography of your life with grace and depth.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Eileen M. Rose
Sacred Symbols for Healing & Mindfulness

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Michael F. Garger
Sacred Symbols for Healing & Mindfulness

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Ann Bradney

This workshop is by application only. Please submit your materials according to the directions on this page.

Created by Ann Bradney, the Radical Aliveness approach to personal growth and spiritual development engages you in a unique group process that welcomes powerful feelings and dynamic group interactions.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Mike  Dooley

At the heart of Playing the Matrix lies a simple concept for creating major life changes and living deliberately that’s unlike anything shared by other teachers, past or present.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Dzogchen Ponlop Rinpoche
A Buddhist Approach to Finding Strength Through Right Action

Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.

Location:
Rhinebeck, NY

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10/16/2016 to 10/21/2016
Healing & Empowerment

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Peter Wayne

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Amplify the Healing Power of Your Yoga Practice

Do you want to create a yoga practice or increase the benefits of your practice without increasing the time you devote to it?

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Tapping Into Your Potential

Energy psychology brings a new dimension of self-empowerment to personal development. Drawing from contemporary psychological understanding as well as ancient healing traditions, it provides simple methods for shifting the brain’s chemistry.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Guru Jagat
Kundalini Yoga & Meditation to Maximize Your Life

Invincible living gives you the energy, courage, and clarity to traverse the topography of your life with grace and depth.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Eileen M. Rose
Sacred Symbols for Healing & Mindfulness

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Michael F. Garger
Sacred Symbols for Healing & Mindfulness

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Ann Bradney

This workshop is by application only. Please submit your materials according to the directions on this page.

Created by Ann Bradney, the Radical Aliveness approach to personal growth and spiritual development engages you in a unique group process that welcomes powerful feelings and dynamic group interactions.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Mike  Dooley

At the heart of Playing the Matrix lies a simple concept for creating major life changes and living deliberately that’s unlike anything shared by other teachers, past or present.

Location:
Rhinebeck, NY
10/21/2016 to 10/23/2016
Dzogchen Ponlop Rinpoche
A Buddhist Approach to Finding Strength Through Right Action

Suffering is inevitable in life—we all encounter it. But how we respond to it can be the difference between more suffering and happiness.

Location:
Rhinebeck, NY

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Contemporary thought leader Panache Desai explains the energetic harmony that occurs during a smackdown--a loving, vibrational communion that allows you to experience harmony with yourself at the deepest level possible. Explore more from Panache Desai: http://eomega.org/workshops/teachers/panache-desai More
Contemporary spiritual master and inspirational visionary, Panache Desai reveals the meaning and importance of your unique Soul Signature and why embracing every facet of yourself holds the keys to love, freedom, and authentic self-acceptance. Explore more from Panache Desai     More
Internationally acclaimed women’s advocate and founder of the Boot Camp for Goddesses®, Sierra Bender discusses what it really means to be a goddess. Explore more from Sierra Bender   More
Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling the natural beauty of our spirits. Rodney Yee yoga helps cleanse the mind and body, which allows for the presence of being.   Join Colleen Saidman and Rodney Yee in The Full Scope of Yoga, October 21-23. More
Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural beauty of our spirits. Explore more from Rodney Yee   More
No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth More
Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself. Learn more about Debbie Ford More
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD, has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he guides you through a past-life regression experience from the comforts of your home.   Explore more from Brian Weiss More
Omega's cofounder, Elizabeth Lesser reads the excerpt "Bozos on the Bus" from her best-selling book, Broken Open, in the Ram Dass Library during Family Week at Omega Institute. Explore more from Elizabeth Lesser   More
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön asks you to try this Tonglen meditation in order to take away pain and/or anguish as well as send comfort and happiness to of any individual, animal or nation in suffering. Explore more from Pema Chödrön   More

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Omega Institute You've Probably Already Taken a Shamanic Journey: An Interview With John Perkins
An Interview With John Perkins
Omega: How would you describe a shamanic journey to someone who has never experienced one? John: I think everyone has taken a shamanic journey, they just haven’t called it that. If you’ve daydreamed or dreamed, if you’ve gone into deep thinking about something, if you’ve read a book and felt deeply involved in it, in a way you were on a shamanic journey. More
Omega Institute Millennials, Gen Xers & Work Stress: 4 Ways to Avoid Burnout
4 Ways to Avoid Burnout
Jake Nickell, chief executive officer and founder of Threadless, a crowdsourced T-shirt company, says, “Success is defined in units of fun. It’s all about being happy." But these days young employees are smiling less and less. More
Omega Institute Self-Therapy as Care, Not Repair by Thomas Moore
People get so caught up in the content of their spiritual enthusiasms that they may give little thought to the emotions involved. Some adults tell me that they still follow the values taught in the church where they grew up simply because their family believed in it so firmly. It’s the family that accounts for the strong faith, not the spiritual ideas. More
Omega Institute How to Make Your Yoga Class More Trauma-Sensitive: An Interview With Hala Khouri
An Interview With Hala Khouri
Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to trauma? More
Omega Institute Reviving Musical Treasures: An Interview With Jimmie Dale Gilmore
An Interview With Jimmie Dale Gilmore
Omega: What instrument would you still like to learn how to play? Jimmie: I would love to play the piano. I always regret that I didn’t learn the piano. I also would like to play the electric guitar. Omega: Do you match your music to your mood or can music dictate a mood? More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
What Do You Want?
"My definition of learning is discovering that something is possible." —Fritz Perls Our planet began its passage between Mars and the Sun recently, which astrologers call Mars retrograde. That started April 17 and ends June 29. Mars is rarely retrograde, so this qualifies as a special event. It will be retrograde in Sagittarius and Scorpio. More
Omega Institute What to Expect From Meditation: An Interview With Culadasa
An Interview With Culadasa
Omega: What is the biggest challenge for beginning meditators? Culadasa: The biggest obstacle of all, without question, is establishing a regular daily practice of a reasonable length. The most important thing is consistency. I encourage people to meditate every day, no matter how long they can do it. Then I encourage them to work their way up to 45 minutes. And I don’t mean just sitting there and daydreaming—I mean actually meditating. More
Omega Institute Live Dirty & Eat Clean: An Interview With Robynne Chutkan
An Interview With Robynne Chutkan
Omega: Your mantra is "live dirty and eat clean." What do you mean by that? Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our bodies home—and whose survival is inextricably linked to ours. To “eat clean” means to eat unprocessed food from nature (mostly plants) grown responsibly, without harmful pesticides, etc. Omega: What’s your personal recipe for feeling your best? Robynne: I feel my best when I hit this triad: More
Omega Institute What It Takes to Teach Yoga in Schools by Traci Childress and Jennifer Cohen Harper
Teaching yoga in schools is first and foremost about teaching yoga to children and youth. Being in conscious relationship with our students in this situation means being educated in youth development and able to adapt our teaching to the way children learn. All children do not react to the world in the same way, and we must educate ourselves about the many things that can affect our students’ experiences. We need to: More

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