Body, Mind & Spirit | Page 5 | Omega
Body, Mind & Spirit

Find a workshop

06/23/2017 to 06/25/2017
Richard Borofsky
A Retreat for Couples

Love grows by continually deepening and becoming ever more mindful, authentic, vulnerable, safe, resilient, playful, compassionate, and wise.

During this retreat for couples, we learn simple but profound practices that deepen our capacity...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practices & Perspectives for Life & Work

Discover leading-edge practices and perspectives for living fully with both the Internet and the inner-net. Learn how to become less stressed and more present at home and at work, how to appreciate and work better with others, and how to bring...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
The Arcturian Healing Light (AHL)

The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.

...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Enlightening Your Relationships

Love is a choice you can make from moment to moment. It can be your highest spiritual practice.

Join Barbara De Angelis, best-selling author and renowned transformational teacher, and learn to create a new relationship with love. Love...

Location:
Rhinebeck, NY
06/23/2017 to 06/30/2017
Classical Yoga Training for Teachers & Practitioners

While many yoga instructors teach asana (postures), very few are teaching a comprehensive vision of the complete eight-limbed path of classical (raja) yoga. Many students are longing to go beyond asana and dive deeper into meditation and...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Breaking Barriers

Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy. It is the most common...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practical Strategies to Help You Heal

When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.

...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Practice Leader Certification Training

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

Visionary artists Alex Grey and Allyson Grey teach painting and drawing from the wellspring of divine imagination. In this workshop, artists at any level of experience create from the sacred ground and the mystic eye.

Through illustrated...

Location:
Rhinebeck, NY

Pages

06/23/2017 to 06/25/2017
The Arcturian Healing Light (AHL)

The Arcturian Healing Light (AHL) is a form of light, energy, and information that can accelerate your evolution and can be used to help balance and heal physical, energetic, emotional, mental, and spiritual issues in yourself and others.

...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Enlightening Your Relationships

Love is a choice you can make from moment to moment. It can be your highest spiritual practice.

Join Barbara De Angelis, best-selling author and renowned transformational teacher, and learn to create a new relationship with love. Love...

Location:
Rhinebeck, NY
06/23/2017 to 06/30/2017
Classical Yoga Training for Teachers & Practitioners

While many yoga instructors teach asana (postures), very few are teaching a comprehensive vision of the complete eight-limbed path of classical (raja) yoga. Many students are longing to go beyond asana and dive deeper into meditation and...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Breaking Barriers

Codependence has been described as “the addiction to look elsewhere.” It derives from the belief that something outside of ourselves—people, places, things, behaviors, or experiences—can give us fulfillment and joy. It is the most common...

Location:
Rhinebeck, NY
06/23/2017 to 06/25/2017
Practical Strategies to Help You Heal

When confronted with grief, loss, or difficulties it can seem nearly impossible to choose love. But with the help of brain science, you can learn to respond to every situation—no matter how traumatic—with forgiveness and compassion.

...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

We may not consider discipline and freedom as compatible partners, but the life’s work of B.K.S. Iyengar is a testament to the fact that these two ideas complement and support one another.

Based on B.K.S. Iyengar’s teachings, this 5-day...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Practice Leader Certification Training

Why do tai chi practitioners experience longevity, inner peace, and inner power? With Tai Chi Easy™, developed by master teacher Roger Jahnke, it’s easy to discover why.

A mind-body practice that combines gentle exercises, breath practices...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017

Visionary artists Alex Grey and Allyson Grey teach painting and drawing from the wellspring of divine imagination. In this workshop, artists at any level of experience create from the sacred ground and the mystic eye.

Through illustrated...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
The Art & Science of Yoga Therapy

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor and yoga therapist Timothy...

Location:
Rhinebeck, NY
06/25/2017 to 06/30/2017
Teaching Yoga & Mindfulness to Today’s Youth

The Holistic Life Foundation (HLF) has 15 years of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience teaching youth in private schools, as...

Location:
Rhinebeck, NY

Pages

"First Lady of Yoga" Lilias Folan talks about how yoga helped her work with the perfectionist inside her. Watch the full talk: The Wisdom of Master Yogis. More
How do you offer yoga, skillfully and with compassion, while still caring for yourself?   Jennifer Cohen Harper, vice president of the Yoga Service Council, offers a glimpse into some of what you'll discover at the 5th annual Yoga Service Conference, May 13-15.   More
Looking for an adventure that will nourish you long after you return home?   Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.   More
Holistic Life Foundation cofounder Andres Gonzalez explains the importance of perspective and how a sense of interconnectedness can be fostered in youth in unique and healthy ways. Watch the full Omega Unscripted talk: Teaching Yoga & Mindfulness to Youth   More
Every day you see, hear, and experience new things. But can old dogs learn new tricks? Pema Chödrön has the answer.   Learn more about Pema Chödrön       More
If you could actually see what you do with your mind, and see its effect on your life, what would that look like? Watch as Pema Chödrön shares a fitting image.   Learn more about Pema Chödrön   Pema Chödrön is also teaching The Way to Freedom, May 20-22.     More
What is at the root of infinite healing? Eben Alexander, New York Times best-selling author of Proof of Heaven, explains.   Join Eben Alexander for his 2016 Omega workshop, Free Will Is Our Destiny, 8/26-8/28.     More
How can you get kids to want to do yoga? Holistic Life Foundation cofounder Atman Smith explains his unique and inspiring approach.   Watch the full Omega Unscripted talk: Teaching Yoga & Mindfulness to Youth   Learn more about the Holistic Life Foundation     More
What’s next for HLF? Watch Holistic Life Foundation cofounder Ali Smith talk about the approaches and plans to help train youth to bring mindfulness, yoga, and leadership skills to their own communities.   Watch the full Omega Unscripted talk: Teaching Yoga & Mindfulness to Youth   More
Looking for a quick chant experience? Watch this short clip of Grammy Award-nominee Krishna Das and his kirtan band. More

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woman praying against brick wall
I used to think that religious dogma was the outgrowth of fear and unresolved parental issues. Certainly, much modern religion has lost touch with its more mystical roots, but there is no question that what ails the average American, as British writer and journalist Graham Hancock says, is a disconnection from Spirit. Fear is an infectious disease. You can catch fear but you can’t catch faith. That has to come from within. —Dr. Nicholas Gonzalez More
Here's the month-by-month breakdown with Eric Francis. Aries (March 20-April 19) More
Your Convenient Guide to 2017 Astrology
. Your Convenient Guide to 2017 Astrology To understand the astrology of 2017, it helps to start on December 21, 2020. That's when Jupiter and Saturn form their once-per-20-year conjunction in the first degree of Aquarius. It seems like a long time from now, though not at the current blinding pace that time is moving. More
woman with eyes closed smiling
The mindful check-in is a brief three- to five-minute formal practice of moving attention away from whatever outer demands and experiences you may be facing and getting fully in touch with your internal experience in the moment. More
guy sleeping doesn't have willpower to get up
Sticking to our commitments is one of the most challenging things to do. Why is that? Because we have an unreal view of what it means to be human: We like to think of ourselves as finished products, but we’re not. We are actually works in progress. More
An Interview With Jean Kilbourne
Omega: Today the average American sees 3,000 advertisements a day. What’s the impact of that and how do we respond? Jean: Advertising is hugely more important than most realize—it’s the engine that drives mass media. Television, magazines, websites, and newspapers are all rounding up audiences to be sold to advertisers. That’s their business model. That’s the point. More
This has been an exhausting year. Everyone is feeling it, or will be, but only some people are saying what they're experiencing and how they feel. We all know that change is upon us. Let's put an anchor down into the long-range astrology on which I'll base the following analysis. This consists of several main factors and many supporting ones. The common threads involve slow-movers Uranus, Pluto and Eris, all of which have precedents for revolution. More
Explore this month’s astrology and its celestial influence in your life with Eric Francis. Aries (March 20-April 19) More
AWAKENING THE BEST IN THE HUMAN SPIRIT…for almost 40 years, these words have guided us at Omega Institute in everything we do. When we are developing curriculum and choosing teachers, as we work together as a staff, as we serve our guests and care for our campus and land, we ask ourselves this question: what can we do to help people activate their most creative, courageous, loving, and wise potential? More

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