Creative Expression | Page 7 | Omega
Creative Expression

Find a workshop

10/02/2016 to 10/07/2016
Rachel Schaeffer
Transform Your Life by Connecting With Nature

Stories are powerful. And we tell them to ourselves all the time.

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Titanya Dahlin
Awaken Your Feminine Joy

Do you want to learn to belly dance in a fun and supportive environment? Would you like to feel empowered through ancient wisdom to gain insight into yourself while also celebrating your femininity and strength?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Shari Geller
Meditating Off the Cushion

Formal seated meditation is one way to develop mindfulness. But it’s not the only way.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Ann Hood

Knitting is a lot like life: stitches get dropped, knots develop, and patterns go awry. Paired with the peacefulness of knitting, writing can help you unravel twisted threads, find new approaches, and reshape the story of your life.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Eileen M. Rose
Sacred Symbols for Healing & Mindfulness

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

Location:
Rhinebeck, NY

Pages

10/02/2016 to 10/07/2016
Rachel Schaeffer
Transform Your Life by Connecting With Nature

Stories are powerful. And we tell them to ourselves all the time.

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Titanya Dahlin
Awaken Your Feminine Joy

Do you want to learn to belly dance in a fun and supportive environment? Would you like to feel empowered through ancient wisdom to gain insight into yourself while also celebrating your femininity and strength?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Shari Geller
Meditating Off the Cushion

Formal seated meditation is one way to develop mindfulness. But it’s not the only way.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Ann Hood

Knitting is a lot like life: stitches get dropped, knots develop, and patterns go awry. Paired with the peacefulness of knitting, writing can help you unravel twisted threads, find new approaches, and reshape the story of your life.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Eileen M. Rose
Sacred Symbols for Healing & Mindfulness

“The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self.” —Carl G. Jung

Location:
Rhinebeck, NY

Pages

Omega Institute Writers Can Change the World: An Interview With Erica Jong
An Interview with Erica Jong
Omega: How can writing help the future of feminism? More
Omega Institute Dancing Meditation 101
What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing meditation encourage you to interact with others, sing, or make noise as you dance.   More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More
Omega Institute Chanting Meditation 101
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. More
Omega Institute Very Red Tomato & Beet Soup by Sharon Gannon
Serves 4 to 6 Ingredients 2 large fresh beets, peeled and choppedOne 22-ounce can or jar of tomato sauce2-to-3 cups of water, depending on desired consistencySalt and freshly ground black pepper to tasteTofu sour cream (optional), for serving Directions More
Omega Institute Hallelujah by Carlos Andrés Gómez
Eight months shy of a hundred. And still filled with the wonderment of a child. My grandmother is a revelation tumbling in on itself. Songs and secrets snaked into the creases of her smile.Her 63-year-old hunch is washing dishes in the sink. Her knees in 2nd grade tear through the living room like a derailed train car.Prayer-swollen hips from her wedding photos call up to a rosary, ask for life. And I am molded clay from the hands with which she now holds my chubby face. I am small  and curious.  More
Omega Institute Love Poem to My Younger Self by Carlos Andrés Gómez
Everything inside of you was floodlit, infiniteas daybreak. You were boisterous and bold,sensitive and soft, arms open to anything that would hold you. You were a cascadeof offerings. A toothy, overbite smilethat, even with headgear on, could not be dimmed if you tried. And you criedat the end of the movie ET like that littlealien was your best friend or, at least, the family More
Omega Institute Sharon's Amazing Vegan Chocolate Mousse Recipe
Serves 15 to 20 people, depending on serving cup size. Ingredients More
Omega Institute Weaving the Threads of Peace
The Omega Peace Quilt Project
The Omega Peace Quilt is an annual seasonal community project led by fabric artist Helema Kadir. The results are always unique, beautiful, and meaningful. Each quilt is an original piece of fabric art and community folk craft with a coloful message of peace stitched into each square.  More

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