Learning Paths

Core Staff Jobs

Rhinebeck, New York

Core Staff: Core Staff live off campus and support Omega in a variety of managerial and administrative positions. These are year-round, salaried jobs with a full benefits package, including health and dental insurance.

Temporary and Hourly Staff: Temporary and hourly staff live off campus and support Omega in a variety of administrative tasks for an hourly wage. These positions do not include benefits.

Learning paths content lists

Daniel & Tana Amen
Boost Your Brain to Get & Keep the Body You Have Always Wanted
Daniel Amen explains why understanding and optimizing your brain is essential in your quest for a better body. More
Woman standing in kitchen with salad
With its bright flavors, this salad recipe is a great dish for vegetarians, vegans, and gluten-free eaters. To make the sunflower seeds more easily digestible, soak them overnight. Serves 6 to 8 Ingredients 3 3/4 cups water 1/2 teaspoon sea salt 2 1/2 cups quinoa, rinsed 1 cup raw sunflower seeds 3/4 cup freshly squeezed lemon juice 1/4 cup extra virgin olive oil Directions More
Byron Katie
People talk about living in “the now.” I live in the now all the time, and so do you. Actually, there’s nowhere else you can live. You may not always be aware of it, though. Have you ever stopped to realize that even “now” is the story of a past? As soon as you think it, the now is gone, just like everything else in the world. More
Stephan Rechtschaffen, cofounder of Omega, suggest that true wellness is about understanding yourself and your body by listening within to become aware of what is healthy and what is harmful. Finding wellness is like experiencing peaceful silence amidst the roar of an urban turbo-charged environment. It’s possible, but requires commitment and effort. More
Stephan: The Stress Reduction Clinic, which you founded in 1979, recently celebrated its 35th anniversary. Since that time, we’ve seen incredible changes in the fields of health and healing, including the introduction of mindfulness into mainstream medicine and culture. What drew you to devote yourself to this teaching? More
From earthquakes to loss and abuse, traumatic events continue to happen to people daily. David Grand explains why you shouldn’t let yourself or anyone else suffer alone. Trauma tests us. It also provides us with opportunities to deeply explore who we are, where we’ve been, and where we are heading. It shapes us, teaching us what is truly important and what is trivial. It teaches us that we survive and how to survive. More
Healing in the Age of Energy
If someone had said to me, “Be on the lookout tonight, Caroline, because someone is going to experience a spontaneous healing in your audience,” how would I have reacted? And at whom would I have looked? Would I have cast my attention to the two people in wheelchairs? Would I have looked for a sick child, because that’s got a certain Madonna-and-Child quality to it? Would I have asked for a show of hands to count how many people were ill, just to see how many subjects were in the running? I don’t know what I would have done. But a healing did happen that night while no one was looking. More
Renowned yoga teacher and social activist Seane Corn on how yoga and the practice of service can connect people across cultures. Africa has called to me for many years. My father, although a white American, was raised in Northern Africa. As a young child, I was fascinated by this culture more than my family’s Eastern European roots. When I got involved with the HIV/AIDS crisis, I felt the urgency to understand Africa better than I ever had before. More
One of the first nontraditional healers allowed in an operating room with Dr. Oz, Julie Motz harnesses the body's own energy to help patients survive risky operations, such as heart transplants and cancer surgery. More
Omega Institute 10 Detox Tips by Tom Francescott
This is a time of immense change and great potential for extraordinary growth, but at times, it can feel overwhelming and out of control. You may feel off balance and sluggish, stressed out and have difficulties sleeping. You might easily gain weight or struggle with digestive problems. The list goes on and on. But you can take the change surrounding you and use it to empower change within you by you turning inward and listening to your body, your heart, and the wisdom of nature.  More