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Body, Mind & Spirit

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08/25/2017 to 09/01/2017
John Welwood
Integrating Spiritual, Psychological & Embodiment Work

This workshop is by application only. Please submit your materials according to the directions on this page.

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom....

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Dawson Church
Tune Your Thoughts, Tune Your Cells

Join five of the nation’s leading experts—including epigenetics pioneer Dawson Church; integrative medicine physician Lissa Rankin; Havening Techniques® founder Ron Ruden; stress reduction and weight loss expert and host of the Tapping...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Life in the New Paradigm

There is much more to our so-called reality than what we can see, hear, smell, touch, and taste. The spiritual realm is right here and available to us. It is a fundamental part of our collective truth.

Join Eben Alexander and Karen Newell...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Mandy Ingber
Learn to Love Your Body Today

This workshop has been cancelled.

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor and best-selling author Mandy Ingber.

This inspiring workshop shows us how to thrive in every aspect of life, by loving our body as it is....

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Deborah King

The best way to help anyone in your life heal—whether it be yourself or your children, pets, or clients—is to awaken to your own inner healing and access your own power first. Then you can assist others with their transformation.

In...

Location:
Online
08/27/2017 to 09/01/2017
Dawson Church
Level 1 & 2 Professional Training

Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes. Emotional Freedom Techniques (EFT) releases traumatic memories by using special acupressure points, along with advanced...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

If you are called to help others but you do so at the cost of your own health and well-being, it is time to break that habit. Radical self-care is not selfish or narcissistic, nor does it ask you to give up on your calling. It actually amplifies...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
A Retreat for Those With Chronic Illness, Grief & Wounding

What if you could easily tune into the wisdom of the body and understand clearly what you need to heal physically, emotionally, and energetically? What if you had access to the deep intuition of your energetic field to learn what you need to...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

Location:
Rhinebeck, NY

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08/25/2017 to 08/27/2017
Dawson Church
Tune Your Thoughts, Tune Your Cells

Join five of the nation’s leading experts—including epigenetics pioneer Dawson Church; integrative medicine physician Lissa Rankin; Havening Techniques® founder Ron Ruden; stress reduction and weight loss expert and host of the Tapping...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Life in the New Paradigm

There is much more to our so-called reality than what we can see, hear, smell, touch, and taste. The spiritual realm is right here and available to us. It is a fundamental part of our collective truth.

Join Eben Alexander and Karen Newell...

Location:
Rhinebeck, NY
08/25/2017 to 08/27/2017
Mandy Ingber
Learn to Love Your Body Today

This workshop has been cancelled.

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor and best-selling author Mandy Ingber.

This inspiring workshop shows us how to thrive in every aspect of life, by loving our body as it is....

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
Dawson Church
Level 1 & 2 Professional Training

Emotional trauma is associated with many diseases, including cancer, anxiety, heart disease, depression, and diabetes. Emotional Freedom Techniques (EFT) releases traumatic memories by using special acupressure points, along with advanced...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

If you are called to help others but you do so at the cost of your own health and well-being, it is time to break that habit. Radical self-care is not selfish or narcissistic, nor does it ask you to give up on your calling. It actually amplifies...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
A Retreat for Those With Chronic Illness, Grief & Wounding

What if you could easily tune into the wisdom of the body and understand clearly what you need to heal physically, emotionally, and energetically? What if you had access to the deep intuition of your energetic field to learn what you need to...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

How do you typically react to difficulties in life, such as work stress, rejection, physical problems, or financial hardship? Do you instinctively fight uncomfortable experiences or find fault in yourself when things go wrong? What if, instead,...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017
An Intensive Training for Health Professionals

This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between specific movements and the body organs and systems. Special focus is given to the clinical needs...

Location:
Rhinebeck, NY
09/04/2017 to 09/08/2017
Unleashing the Wise Woman Within

As a woman it’s your time to rise up, trust your intuition, tap your potent power, tell your truth, and surrender to your true nature.

Join spiritual leader Rebecca Campbell for a deeply nourishing, uplifting, and soul-stirring week of...

Location:
Rhinebeck, NY

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Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.           More
The number of veterans suffering from post traumatic stress disorder (PTSD) is alarmingly high, and growing on a daily basis. In response to the growing need for support above and beyond what the current system is equipped to provide, Omega convened a group of national experts, healing practitioners, and veteran's advocates to collaborate on best practices in healing modalities in an effort to help more veterans get treatment, more quickly. More
Can we heal ourselves and others by using the natural energy systems of the human body? Donna Eden, author of the best-selling book Energy Medicine, demonstrates the profound power of energy medicine, a healing method that anyone can learn to use.   Explore more from Donna Eden       More
Discover a simple, health-inducing, breathing exercise you can do anywhere at any time with Roger Jahnke, one of the nation’s most revered tai chi and qigong teachers.   Join us for Super Qi Summit, May 26-29, 2017 in Rhinebeck, NY.         More
The television shows you watch, the magazines you read, and the people you listen to may do more harm than good. Zen master, Thich Nhat Hanh reveals why it's important to be mindful of what you consume if you intend to live a more peaceful life. Explore more from Thich Nhat Hanh   More
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport. Explore more from Lilias Folan   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal. More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal:http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c... More
Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. Roth believes that we eat the way we live, and that our relationship to food, money, and love is an exact reflection of our deepest held beliefs about ourselves, and the amount of joy, abundance, pain, and scarcity we believe we have (or are allowed) to have in our lives. Explore more from Geneen Roth.   More
Gary Kraftsow, founder of the American Viniyoga Institute, talks about his path to yoga therapy and how yoga therapy is now being studied, accepted, and used by the medical community. Learn more about Gary Kraftsow More

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Bibimbap is a terrific recipe for a fun, participatory potluck. The host can make the rice (which is typically served crispy) and eggs, and each guest can bring a topping. Guests can also bring their favorite condiments to share, and even their own bowl or chopsticks.    Serves 8 Ingredients & Directions for Rice  4 cups of rice 1/2 tablespoon ​sesame oil More
Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today.  Oprah has kept a written gratitude journal for more than a decade and now keeps one using an app. More
Jon Kabat-Zinn defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.” Many credit him with bringing this practice into the mainstream (through his Mindfulness-Based Stress Reduction program), but the practices have been around in many forms for thousands of years and can be found in various spiritual traditions More
Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
Pumpkin is a popular autumn ingredient found in everything from soups to pancakes, and even mac and cheese. Just one cup of this orange vegetable contains more than 200 percent of your recommended daily intake of vitamin A, an essential nutrient for healthy eyes and skin. More
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
woman smiling
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More
Oatmeal is the quintessential healthy breakfast thanks to the rich amounts of fiber and vitamins—particularly the soluble fiber beta-glucan, which has been found to be both heart healthy and helps you stay full longer. More

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