Health & Healing | Omega
Body, Mind & Spirit

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10/14/2016 to 10/16/2016
Awaken Your Feminine Joy

Do you want to learn to belly dance in a fun and supportive environment? Would you like to feel empowered through ancient wisdom to gain insight into yourself while also celebrating your femininity and strength?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Bessel van der Kolk
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Dawson Church
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Margaret M. Lynch
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Sue Morter
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Kelly Turner
9 Healing Factors to Change Your Life

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Aaron Teich
9 Healing Factors to Change Your Life

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Peter Wayne

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Dawson Church
Level 1 & 2 Professional Training

Location:
Rhinebeck, NY

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10/14/2016 to 10/16/2016
Awaken Your Feminine Joy

Do you want to learn to belly dance in a fun and supportive environment? Would you like to feel empowered through ancient wisdom to gain insight into yourself while also celebrating your femininity and strength?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Bessel van der Kolk
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Dawson Church
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Margaret M. Lynch
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Sue Morter
New Frontiers in Mind-Body Medicine

Are you ready to let go of whatever stands between you and optimal physical, emotional, and psychological health? Would you like to help others do the same?

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Kelly Turner
9 Healing Factors to Change Your Life

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

Location:
Rhinebeck, NY
10/14/2016 to 10/16/2016
Aaron Teich
9 Healing Factors to Change Your Life

Thousands of people have overcome cancer against tremendous odds, but their stories are too often kept quiet.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Peter Wayne

A growing body of medical research shows that tai chi effectively promotes physical and psychological health and rehabilitation, as well as enhancing work productivity, creativity, and sports performance.

Location:
Rhinebeck, NY
10/16/2016 to 10/21/2016
Dawson Church
Level 1 & 2 Professional Training

Location:
Rhinebeck, NY

Pages

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

12/07/2015 to 12/31/2016

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

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At the 2015 Living Well With Lyme Disease Conference, teachers and presenters Richard Horowitz, MD, Tom Francescott, ND, and Katina I. Makris, CCH, CIH, share their insights and expertise to demystify Lyme disease and help people navigate this perplexing illness.   More
At the 2015 Living Well With Lyme Conference,homeopathic healer Katina I. Makris shared the history and application of homeopathy and how it can be used to treat symptoms of Lyme disease. More
Looking for an adventure that will nourish you long after you return home?   Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.   More
When it comes to Lyme disease, people often go from doctor to doctor looking for answers about their chronic, debilitating symptoms.   This empowering workshop continues to offer participants the answers they need, along with the most up-to-date information on living well with Lyme disease. Conference teachers and presenters Richard Horowitz, MD, Tom Francescott, ND, and Katina I. Makris, CCH, CIH, share their insights and expertise to demystify Lyme disease and help people navigate this perplexing illness.   More
Veterans, Trauma & Resilience: What’s NewA Professional Conference in New York CityNovember 20-21 This special conference is designed for health care professionals, psychologists and psychotherapists, social workers, administrators and policy makers, and all those engaged in the treatment of veterans with trauma. It brings together experts from the field of complementary and alternative medicine working with PTSD, along with experts in community reintegration of veterans.   More
American fitness guru Tony Horton, creator of the popular P90X® program, explains the importance of purpose and what it takes to live a truly healthy life.   Learn more about working out with Tony.       More
Sue Hitzmann, the creator of the MELT Method, appeared on the Rachel Ray Show to demonstrate the 50-second face lift. Here, she shows you how the 5-minute face lift gives you the biggest benefits—benefits you can immediately see and feel.   Learn more about Sue Hitzmann       More
The crisp, colorful days of autumn are here in the Hudson Valley. Surrounded by forests, nature trails, and a beautiful lakeside view, Omega is perfectly located for a refreshing fall getaway. During an Omega Rest & Rejuvenation Retreat, you choose how to spend your day. If you’re looking for a wonderfully relaxing way to experience Omega, an R&R Retreat in autumn is a perfect choice. Available April to October, Omega R&R Retreats are here when you need them.   More
Summer schedules are heating up. Need a moment to pause, recharge, and rejuvenate yourself?   During an Omega Rest & Rejuvenation Retreat, you can do as much or as little as you want. With the Omega campus in full bloom, you can walk the trails, swim, or take a canoe out on the lake. Enjoy a view of the gardens from the café deck, try a special R&R activity, or simply relax in a hammock and get the rest you need. Available May to October, Omega R&R Retreats are here when you need them.   More
Super Qi Weekend teacher Michael J. Gelb offers a simple yet profound qigong practice called “the inner smile” that you can perform anywhere—for improved health and well-being.     More

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Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
Pumpkin is a popular autumn ingredient found in everything from soups to pancakes, and even mac and cheese. Just one cup of this orange vegetable contains more than 200 percent of your recommended daily intake of vitamin A, an essential nutrient for healthy eyes and skin. More
Omega Institute Studies Confirm Benefits of Energy Psychology
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
Omega Institute What You're Feeling Influences Your Genes by Dawson Church
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More
Oatmeal is the quintessential healthy breakfast thanks to the rich amounts of fiber and vitamins—particularly the soluble fiber beta-glucan, which has been found to be both heart healthy and helps you stay full longer. More
Omega Institute Your Intuition Can Keep You Healthy: An Interview With Kelly Turner
An Interview With Kelly Turner
Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their body and mind? Kelly: Intuition was surprising to me because I didn’t think it would come up in every single interview I conducted, but it did. More
Omega Institute An Energy Medicine Yoga Exercise to Release Shock by Lauren Walker
Energy Medicine Yoga is essentially grooming the body’s energies to help make sure they are awake and moving, that they are running forward and not backward (a very common occurrence), and that the energy systems of the body are all cleaned out and organized. More

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